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Wholehearted Coaching: The Podcast

How do I find my purpose? How do I add more joy to my life? How can I start living my dream life? If you’re a heart-centered person who’s ready to get back to trusting your own intuition, you’re in the right place, love.

Welcome to Wholehearted Coaching: The Podcast, the place where mindset, mindfulness, and manifestation meet. I am your host, life coach & alchemist Shirin Eskandani. Join me as we kick your week off with inspiration by diving deep into my “Mindset Monday” posts: life-changing motivations I share on Instagram (@wholeheartedcoaching) that transform the minds of heart-centered people like you and help you learn to listen to your intuition again, release limiting beliefs, and do the damn thing!

Sign up for my free 7-day guided journal with 45 prompts that will change your life! wholehearted-coaching.lpages.co/reclamation

Become a part of the Wholehearted Community on Instagram at @wholeheartedcoaching

Head to wholehearted-coaching.com/offerings to learn all the ways we can work together

Latest Episodes:

182 | Small Steps, Big Impact with Julie Parker [Purpose Full Series] Jan 29, 2024

Show notes

It's easy to rush towards our dreams and feel as though we're falling behind if we aren't where we expected to be. In this last interview of our Purpose Full series, renowned life coach, author, podcast host, and priestess Julie Parker reminds us to honor our unique timeline and to not judge ourselves for the pace.

Julie Parker (she/her) is the Founder of The Beautiful You Coaching Academy and a mentor, counselor, coach, supervisor, guide, and certified breathwork facilitator for sacred leaders and space holders. She has trained thousands of life coaches from around the world to birth their soul businesses and has had a thriving counseling and coaching practice for nearly two decades. As a devoted and practicing priestess, Julie is committed to contributing to a world where presence, healing and social justice are honored.

Connect with Julie Parker

Website: juliesuzanneparker.com, beautifulyoucoachingacademy.com
Instagram: @julesyparker, @bycacademy

Find the full show notes at www.wholehearted-coaching.com/podcast/small-steps-big-impact-julie-parker

Join the waitlist for the Fall 2024 Wholehearted Coaching Certification Program: wholeheartedcertification.com/programs

Have a question for Shirin? Is there a topic you want to hear more about on the show? We want to hear from you! Send your questions, topic ideas, and personal scenarios to wholeheartedquestions@gmail.com and yours may be featured on an upcoming episode of the show.

Take a moment to rate, review, and subscribe to the show! This helps others discover a show that you also love and if you know that someone will enjoy an episode, share it with them!

Ready to transform your life? Sign up here to get my FREE 7-day guided journal with 45 prompts! wholehearted-coaching.lpages.co/reclamation

Join the Wholehearted Community on Instagram:

Wholehearted Coaching: @wholeheartedcoaching
The Wholehearted Life Coaching Certification Program: @wholeheartedcertification

181 | A Multi-Passionate's Guide to Purpose with Elena Armijo [Purpose Full Series] Jan 22, 2024

Show notes

We often look for purpose in our careers. But when you're a multi-passionate, it can be hard to fit into society's expectations of pursuing one clear path. In this Purpose Full interview, former opera singer turned Executive and Leadership Coach, Elena Armijo shares her wisdom on embracing multiple passions and what you can do to pivot, shift, and change course at your own pace while discovering the true essence of your purpose.

Elena Armijo, Master Certified Coach (MCC), Founder and CEO of The C-Suite Collective, and Certified Dare to Lead™ Facilitator has a strong track record of supporting clients and organizations in creating impact, culture shifts and leadership development. Her unique ability to identify common patterns while generating new awareness and re-invention leaves clients with the ability to make stronger choices, clearer decisions and powerful steps toward their desired outcomes.

When not traveling domestically and internationally for speaking engagements and workshops she lives in Los Angeles, CA with her partner Aaron and their three sweet pups, Chloe, Nalle and Bailey.

Connect with Elena Armijo

Website: elenaarmijo.com, thec-suitecollective.com
Instagram: @elena.armijo, @thecsuitecollective
Podcast: The Collective Corner™ with… Elena Armijo

Find the full show notes at www.wholehearted-coaching.com/podcast/multi-passionate-guide-purpose-elena-armijo

Have a question for Shirin? Is there a topic you want to hear more about on the show? We want to hear from you! Send your questions, topic ideas, and personal scenarios to wholeheartedquestions@gmail.com and yours may be featured on an upcoming episode of the show.

Do you love the podcast? Take a moment to rate, review, and subscribe to the show! This helps others discover a show that you also love and if you know that someone will enjoy an episode, share it with them!

Ready to transform your life? Sign up here to get my FREE 7-day guided journal with 45 prompts! wholehearted-coaching.lpages.co/reclamation

Join the Wholehearted Community on Instagram:

Wholehearted Coaching: @wholeheartedcoaching
The Wholehearted Life Coaching Certification Program: @wholeheartedcertification

180 | From Burnout to Purpose with Amina AlTai [Purpose Full Series] Jan 15, 2024

Show notes

Purpose can feel heavy. We feel pressure to find just what it is we are here to do. But not taking the signs to align with our purpose can have its own deeper consequences. In this interview, I want you to meet Amina AlTai who experienced burnout that almost ended her life. It wasn't until she gave into the hints and signs to dive into the dark messiness that she began to thrive in her purpose.

Amina AITai is a holistic business and career coach, proud immigrant, and chronic illness advocate. A leading coach to notable leaders, executives and founders—Amina's mastery is in connecting us to our brilliance and teaching us to live and lead from it each day. As a woman of color of Iraqi descent, she often works with marginalized communities to help them realize possibilities in a way that honors their particular lived experiences. She is the author of the forthcoming book, The Ambition Trap, with Penguin/The Open Field.

Connect with Amina

Find the full show notes at www.wholehearted-coaching.com/podcast/burnout-to-purpose-amina-altai

Have a question for Shirin? Is there a topic you want to hear more about on the show? We want to hear from you! Send your questions, topic ideas, and personal scenarios to wholeheartedquestions@gmail.com and yours may be featured on an upcoming episode of the show.

Do you love the podcast? Take a moment to rate, review, and subscribe to the show! This helps others discover a show that you also love and if you know that someone will enjoy an episode, share it with them!

Ready to transform your life? Sign up here to get my FREE 7-day guided journal with 45 prompts! wholehearted-coaching.lpages.co/reclamation

Join the Wholehearted Community on Instagram:

Wholehearted Coaching: @wholeheartedcoaching
The Wholehearted Life Coaching Certification Program: @wholeheartedcertification

179 | What is your Purpose? Jan 08, 2024

Show notes

Finding our true purpose in life is a dream for so many of us, right? While it may be the goal, the secret to actually uncovering your purpose isn't going to be "found" outside of yourself. You are already living your purpose, love, and by the end of this episode, you will realize this more than ever.

Find the full show notes at www.wholehearted-coaching.com/podcast/what-is-your-purpose

Have a question for Shirin? Is there a topic you want to hear more about on the show? We want to hear from you! Send your questions, topic ideas, and personal scenarios to wholeheartedquestions@gmail.com and yours may be featured on an upcoming episode of the show.

Do you love the podcast? Take a moment to rate, review, and subscribe to the show! This helps others discover a show that you also love and if you know that someone will enjoy an episode, share it with them!

Ready to transform your life? Sign up here to get my FREE 7-day guided journal with 45 prompts! wholehearted-coaching.lpages.co/reclamation

Join the Wholehearted Community on Instagram:

Wholehearted Coaching: @wholeheartedcoaching
The Wholehearted Life Coaching Certification Program: @wholeheartedcertification

178 | A Simple New Year's Practice Jan 01, 2024

Show notes

As we set our intentions for the new year, it's important that we first go inward and review the things we're carrying from the previous year. In this episode, I'm providing simple, reflective prompts so you can reflect on the past year, reframe your "challenges," and step into the possibilities of a new year. So grab your journal and pen and tune in, love.

Find the full show notes at www.wholehearted-coaching.com/podcast/new-years-practice

Have a question for Shirin? Is there a topic you want to hear more about on the show? We want to hear from you! Send your questions, topic ideas, and personal scenarios to wholeheartedquestions@gmail.com and yours may be featured on an upcoming episode of the show.

Do you love the podcast? Take a moment to rate, review, and subscribe to the show! This helps others discover a show that you also love and if you know that someone will enjoy an episode, share it with them!

Transform your life with my FREE 7-day guided journal with 45 prompts! wholehearted-coaching.lpages.co/reclamation

Join the Wholehearted Community on Instagram:

Wholehearted Coaching: @wholeheartedcoaching
The Wholehearted Life Coaching Certification Program: @wholeheartedcertification

177 | How to Dream Audaciously! [Best of WHC] Dec 25, 2023

Show notes

I believe so much in the power of dreaming and it is our wildest dreams that have the power to truly change our lives and the world around us. In this episode, I want to help you get back to dreaming your biggest, wildest dreams that speak to your true desires with a super simple exercise that will help bring you back to dreaming audaciously.

For the month of December, we have been sharing some of your absolute favorite episodes of the year and this community loved our series on setting and achieving goals. So, if you listened to this one the first time around, I highly encourage you to tune in again because I know that you will find something new to take with you.

Find the full show notes at www.wholehearted-coaching.com/podcast/how-to-dream-audaciously-best-of-whc

What do you want to ask Shirin? Is there a topic you want to hear more about on the show? We want to hear from you! Send your questions, topic ideas, and personal scenarios to wholeheartedquestions@gmail.com and yours may be featured on an upcoming episode of the show.

In this season of giving, I would love it if you would give us the gift of rating, reviewing, and subscribing to the podcast! This helps others discover a show that you also love and if you know that someone will enjoy an episode, share it with them!

Ready to transform your life? Sign up here to get my FREE 7-day guided journal with 45 prompts! wholehearted-coaching.lpages.co/reclamation

Join the Wholehearted Community on Instagram:

Wholehearted Coaching: @wholeheartedcoaching
The Wholehearted Life Coaching Certification Program: @wholeheartedcertification

176 | A better way to set goals (and achieve them) [Best of WHC] Dec 18, 2023

Show notes

Are you tired of setting big goals and not achieving them?

If you're here right now, I know you're a dreamer. And part of being a dreamer is creating big ass goals: goals that excite us, goals that scare us. But, in our society of hustle and productivity, we tend to create the wrong kind of goals for ourselves.

In this episode, we explore goal-setting for dreamers and how to actually achieve them the wholehearted way. It's time to turn your dreams into reality and enjoy the journey.

For the month of December, we are sharing some of your absolute favorite episodes of the year and this community loved our series on setting and achieving goals. So, if you listened to this one the first time around, I highly encourage you to tune in again because I know that you will find something new to take with you.

Find the full show notes at www.wholehearted-coaching.com/podcast/set-goals-and-achieve-them-best-of-whc

What question do you want to ask Shirin? Is there a topic you want to hear more about on the show? We want to hear from you! Send your questions, topic ideas, and personal scenarios to wholeheartedquestions@gmail.com and yours may be featured on an upcoming episode of the show.

In this season of giving, I would love it if you would give us the gift of rating, reviewing, and subscribing to the podcast! This helps others discover a show that you also love and if you know that someone will enjoy an episode, share it with them!

Ready to transform your life? Sign up here to get my FREE 7-day guided journal with 45 prompts! wholehearted-coaching.lpages.co/reclamation

Join the Wholehearted Community on Instagram:

Wholehearted Coaching: @wholeheartedcoaching
The Wholehearted Life Coaching Certification Program: @wholeheartedcertification

175 | The 1 Word that Keeps us from our Biggest Goals [Best of WHC] Dec 11, 2023

Show notes

What stops you from achieving your biggest goals? In this episode, we discuss the 1 word that hinders you from pursuing your dreams. Rather than getting caught up in it, we explore strategies for embracing uncertainty and taking small steps towards our goals.

For the month of December, we are sharing some of your absolute favorite episodes of the year and this community loved our series on setting and achieving goals the Wholehearted way. So, if you listened to this one the first time around, I highly encourage you to tune in again because I know that you will find something new to take with you.

Find the full show notes at www.wholehearted-coaching.com/podcast/keeps-us-from-our-goals-best-of-whc

What question do you want to ask Shirin? Is there a topic you want to hear more about on the show? We want to hear from you! Send your questions, topic ideas, and personal scenarios to wholeheartedquestions@gmail.com and yours may be featured on an upcoming episode of the show.

In this season of giving, I would love it if you would give us the gift of rating, reviewing, and subscribing to the podcast! This helps others discover a show that you also love and if you know that someone will enjoy an episode, share it with them!

Ready to transform your life? Sign up here to get my FREE 7-day guided journal with 45 prompts! wholehearted-coaching.lpages.co/reclamation

Join the Wholehearted Community on Instagram:

Wholehearted Coaching: @wholeheartedcoaching
The Wholehearted Life Coaching Certification Program: @wholeheartedcertification

174 | Setting Goals for What You Really Want [Best of WHC] Dec 04, 2023

Show notes

It's almost the new year and you know what that means: a new set of goals to go after. Now, it may seem just a little early to start thinking about new year goals, but I actually think this is the perfect time to do so!

For the month of December, we are sharing some of your absolute favorite episodes of the year and this community loved our series on setting and achieving goals the Wholehearted way. So, if you listened to this one the first time around, I highly encourage you to tune in again because I know that you will find something new to take with you.

Find the full show notes at www.wholehearted-coaching.com/podcast/setting-goals-best-of-whc

What question do you want to ask Shirin? Is there a topic you want to hear more about on the show? We want to hear from you! Send your questions, topic ideas, and personal scenarios to wholeheartedquestions@gmail.com and yours may be featured on an upcoming episode of the show.

Ready to transform your life? Sign up here to get my FREE 7-day guided journal with 45 prompts! wholehearted-coaching.lpages.co/reclamation

Join the Wholehearted Community on Instagram:

Wholehearted Coaching: @wholeheartedcoaching
The Wholehearted Life Coaching Certification Program: @wholeheartedcertification

173 | Wholehearted Sessions: "I should be more successful" Nov 27, 2023

Show notes

In today's episode, we're unveiling a new and exciting series where you'll get an intimate look into actual Wholehearted Coaching sessions. This inaugural episode delves into a transformative session with Camille, a client struggling with feelings of inadequacy, the pressure to be somewhere else in life, and the all-too-familiar belief that "I should be more successful."

This session guides Camille through unpacking limiting beliefs, expectations, and judgments. As you listen, I invite you to witness the genuine growth and transformations that unfold in real-time in this insightful Wholehearted Coaching session, where the client takes the lead, and coaching becomes a celebration of personal wisdom and strength, celebrating the client's journey toward their own success and wisdom.

Find the full show notes at www.wholehearted-coaching.com/podcast/be-more-successful

What question do you want to ask Shirin? Is there a topic you want to hear more about on the show? We want to hear from you! Send your questions, topic ideas, and personal scenarios to wholeheartedquestions@gmail.com and yours may be featured on an upcoming episode of the show.

*Applications are due December 3rd for the Wholehearted Life Coaching Certification Program!* If you have dreamed of becoming a life coach, this coaching certification shows you how to facilitate space for transformation and change with skill, care, and ethics. You can now apply for one of our last spots in our January 2024 cohort at wholeheartedcertification.com/programs.

Ready to transform your life? Sign up here to get my FREE 7-day guided journal with 45 prompts! wholehearted-coaching.lpages.co/reclamation

Join the Wholehearted Community on Instagram:

Wholehearted Coaching: @wholeheartedcoaching
The Wholehearted Life Coaching Certification Program: @wholeheartedcertification

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