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Wholehearted Coaching: The Podcast — Education
Wholehearted Coaching: The Podcast

How do I find my purpose? How do I add more joy to my life? How can I start living my dream life? If you’re a heart-centered person who’s ready to get back to trusting your own intuition, you’re in the right place, love.

Welcome to Wholehearted Coaching: The Podcast, the place where mindset, mindfulness, and manifestation meet. I am your host, life coach & alchemist Shirin Eskandani. Join me as we kick your week off with inspiration by diving deep into my “Mindset Monday” posts: life-changing motivations I share on Instagram (@wholeheartedcoaching) that transform the minds of heart-centered people like you and help you learn to listen to your intuition again, release limiting beliefs, and do the damn thing!

Sign up for my free 7-day guided journal with 45 prompts that will change your life! wholehearted-coaching.lpages.co/reclamation

Become a part of the Wholehearted Community on Instagram at @wholeheartedcoaching

Head to wholehearted-coaching.com/offerings to learn all the ways we can work together

Latest Episodes:

103 | How to Manifest with Ease Mar 07, 2022

Show notes

Sometimes it's so easy to over complicate how we manifest our dreams, especially on magical days like 2/22. Listen to this episode to learn how to take the stress out of your manifestation practice, lean into everyday magic, and learn Shirin's 4 favorite manifestation exercises to show you how to manifest what you want and desire with ease.

Find the full show notes at www.wholehearted-coaching.com/podcast/103-manifestation

Ready to master manifestation? Use this link to get access to my FREE 60-minute masterclass that covers all the basics of manifestation: https://www.wholehearted-coaching.com/101

To learn how you can work with me, you can head to www.wholehearted-coaching.com/offerings to learn more.

Join the Wholehearted Community on Instagram

102 | Toxic Labels and the Truth of who you are Feb 28, 2022

Show notes

All of us have been labeled by someone over the years. Whether it's a positive or negative label, the truth is that all labels harm us because they keep us trapped in an identity that isn't ours. Listen to this episode to find out why these labels hold us back and learn how to let go of them.

Find the full show notes at www.wholehearted-coaching.com/podcast/102-labels

Sign up to get your FREE 7-day guided journal with 45 prompts that will transform your life! wholehearted-coaching.lpages.co/reclamation

To learn how you can work with me, you can head to www.wholehearted-coaching.com/offerings to learn more.

Join the Wholehearted Community on Instagram

101 | The 4 Pillars of Joy Feb 21, 2022

Show notes

During difficult times it can be really easy to put joy on the back burner, thinking it's not important. Truth is, the more challenging times get, the more we need our joy. Listen to this episode to learn about Shirin 4 E's of Joy. Learn about practical and doable ways to infuse more joy in your life no matter what is going on around you.

Find the full show notes at www.wholehearted-coaching.com/podcast/101-joy

Sign up to get your FREE 7-day guided journal with 45 prompts that will transform your life! wholehearted-coaching.lpages.co/reclamation

To learn how you can work with me, you can head to www.wholehearted-coaching.com/offerings to learn more.

Join the Wholehearted Community on Instagram

100 | All about Love Feb 14, 2022

Show notes

Why is practicing self love such a difficult thing to do? When it comes to ourselves, sometimes all we can see is our flaws and what we could be doing better. But when we think of how we show love for others, we find something much more infinite and unconditional. So, how do we give that same love to ourselves, the person most deserving of it?

Listen to this very special 100th episode where we celebrate all things love by exploring what self love actually means and what healthy self love can look like. Then, we're surprising 4 very special people in my life with personal love letters live on the podcast. And love, you're going to want to stick around for the 4th love letter for a super special surprise guest.

Find the full show notes at www.wholehearted-coaching.com/podcast/100-love

Connect with today's guests:

Chrissy King, my best friend

Instagram: @iamchrissyking

Website: https://chrissyking.com

Shadi Eskandani, my sister

Instagram: @aatash_shadi

Website: https://aatashiha.com

Sign up to get your FREE 7-day guided journal with 45 prompts that will transform your life! wholehearted-coaching.lpages.co/reclamation

To learn how you can work with me, you can head to www.wholehearted-coaching.com/offerings to learn more.

Join the Wholehearted Community on Instagram

99 | How to be Courageous Feb 07, 2022

Show notes

So often we define courage as making big decisions and taking bold action. But what if courage was much smaller than that? Listen to this week's episode to learn a new way of thinking of courage, a way that makes you realize how incredibly courageous you already are.

Find the full show notes at www.wholehearted-coaching.com/podcast/99-courageous

Sign up to get your FREE 7-day guided journal with 45 prompts that will transform your life! wholehearted-coaching.lpages.co/reclamation

To learn how you can work with me, you can head to www.wholehearted-coaching.com/offerings to learn more.

Join the Wholehearted Community on Instagram

98 | The power of Stopping, Pausing and Pivoting Jan 31, 2022

Show notes

You don't have to finish what you start, love. So many of us are holding on to goals that deep down we no longer want because we've bought into the narrative that we need to finish whatever we embark on. But the truth is, you can stop, pivot, and change course whenever you want to. Listen to this episode to learn about the power of stopping and starting again.

Find the full show notes at www.wholehearted-coaching.com/podcast/98-stopping

Sign up to get your FREE 7-day guided journal with 45 prompts that will transform your life! wholehearted-coaching.lpages.co/reclamation

To learn how you can work with me, you can head to www.wholehearted-coaching.com/offerings to learn more.

Join the Wholehearted Community on Instagram

97 | How to navigate worry Jan 24, 2022

Show notes

Overwhelmed by worry? Listen to this week's episode to learn how you can shift your relationship with worry and navigate it in a healthier and more intentional way. You don't have to run from or give in to your worry, love. In this episode, Shirin teaches you a more wholehearted way to approach worry.

Find the full show notes at www.wholehearted-coaching.com/podcast/97-worry

✨ The doors to my membership, The Alchemy Collective, are now open! If you are ready to become your own healer, your own leader in this journey called life, then I hope you will join me: https://www.wholehearted-coaching.com/alchemy

Want a sneak peek of The Alchemy Collective's private podcast? Listen to episode 96 | Worth and Worthiness.

Sign up to get your FREE 7-day guided journal with 45 prompts that will transform your life! wholehearted-coaching.lpages.co/reclamation

To learn how you can work with me, you can head to www.wholehearted-coaching.com/offerings to learn more.

Join the Wholehearted Community on Instagram

96 | Worth and Worthiness Jan 17, 2022

Show notes

Not feeling worthy is something that we all struggle with. Whether it's in our personal or professional lives, we often question if who we are is worthy enough to be in the spaces and places we find ourselves in.

Listen to this episode to gain a greater understanding of why you don't feel worthy at times and how you can heal that wound. Also, stay tuned to hear the experiences of one of the amazing women in my 12-month membership, The Alchemy Collective.

Find the full show notes at www.wholehearted-coaching.com/podcast/96-worth

🎉 Today, the doors to my membership, The Alchemy Collective, are now open! If you are ready to become your own healer, your own leader in this journey called life, then I hope you will join me: https://www.wholehearted-coaching.com/alchemy

Sign up to get your FREE 7-day guided journal with 45 prompts that will transform your life! wholehearted-coaching.lpages.co/reclamation

To learn how you can work with me, you can head to www.wholehearted-coaching.com/offerings to learn more.

Join the Wholehearted Community on Instagram

95 | The key to reaching your dreams Jan 10, 2022

Show notes

Tired of talking yourself out of your dreams? Listen to this episode to find out why you get so overwhelmed by your goals and how you can start to follow through on even your biggest desires.

Find the full show notes at www.wholehearted-coaching.com/podcast/95-reachingyourdreams

If you're ready to create goals for the new year, join me in my FREE week-long workshop "Your Best Year" to create an intentional, deliberate, soul-aligned 2022. If you're ready to receive, head here to sign up: wholehearted-coaching.com/bestyear

Sign up to get your FREE 7-day guided journal with 45 prompts that will transform your life! wholehearted-coaching.lpages.co/reclamation

To learn how you can work with me, you can head to www.wholehearted-coaching.com/offerings to learn more.

Join the Wholehearted Community on Instagram

94 | Creating Goals for 2022 Jan 03, 2022

Show notes

It's the start of a New Year, which means it's the start of a new list of goals. But how many times have you finished the year and gotten down on yourself for not accomplishing most of the goals on your list? 2022 can be different, love! Listen to this episode to find out how you can achieve each and every one of your goals the wholehearted way.

Find the full show notes at www.wholehearted-coaching.com/podcast/94-goals

If you're ready to create goals for the new year, join me in my FREE week-long workshop "Your Best Year" that's all about creating an intentional, deliberate, soul-aligned 2022. If you're ready to receive, head here to sign up: wholehearted-coaching.com/bestyear

Sign up to get your FREE 7-day guided journal with 45 prompts that will transform your life! wholehearted-coaching.lpages.co/reclamation

To learn how you can work with me, you can head to www.wholehearted-coaching.com/offerings to learn more.

Join the Wholehearted Community on Instagram

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