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Wholehearted Coaching: The Podcast — Education
Wholehearted Coaching: The Podcast

How do I find my purpose? How do I add more joy to my life? How can I start living my dream life? If you’re a heart-centered person who’s ready to get back to trusting your own intuition, you’re in the right place, love.

Welcome to Wholehearted Coaching: The Podcast, the place where mindset, mindfulness, and manifestation meet. I am your host, life coach & alchemist Shirin Eskandani. Join me as we kick your week off with inspiration by diving deep into my “Mindset Monday” posts: life-changing motivations I share on Instagram (@wholeheartedcoaching) that transform the minds of heart-centered people like you and help you learn to listen to your intuition again, release limiting beliefs, and do the damn thing!

Sign up for my free 7-day guided journal with 45 prompts that will change your life! wholehearted-coaching.lpages.co/reclamation

Become a part of the Wholehearted Community on Instagram at @wholeheartedcoaching

Head to wholehearted-coaching.com/offerings to learn all the ways we can work together

Latest Episodes:

113 | Productivity 101 May 16, 2022

Show notes

Ever feel like it's never enough? That no matter how much you cross off your to-do list, there just seems to always be more to do? Listen to this episode to reframe what productivity is and learn some incredible (and simple) tools that will allow you to be more productive no matter what is going on in your life.

Find the full show notes at www.wholehearted-coaching.com/podcast/productivity

Sign up to get your FREE 7-day guided journal with 45 prompts that will transform your life! wholehearted-coaching.lpages.co/reclamation

Join the Wholehearted Community on Instagram

112 | Imposter Syndrome 101 May 09, 2022

Show notes

Imposter Syndrome is a term that we all have used to describe that all-too-familiar feeling of not being enough. But it's a term that we really need to stop using because it's ultimately harmful. Listen to this episode to learn why we need to let go of the term Imposter Syndrome and how we can navigate the feeling of "not enough-ness" the wholehearted way.

Find the full show notes at www.wholehearted-coaching.com/podcast/imposter-syndrome

Sign up to get your FREE 7-day guided journal with 45 prompts that will transform your life! wholehearted-coaching.lpages.co/reclamation

Join the Wholehearted Community on Instagram

111 | Boundaries 101 May 02, 2022

Show notes

Most of us have heard of boundaries, but we may not truly understand what boundaries mean and often we struggle in setting boundaries for ourselves that prioritize our wants, needs, and desires. Listen to this episode to learn what boundaries really mean, why boundaries are important, and my go-to 4 steps to setting boundaries for yourself so you can ask for what you really need.

Find the full show notes at www.wholehearted-coaching.com/podcast/boundaries-101

Sign up to get your FREE 7-day guided journal with 45 prompts that will transform your life! wholehearted-coaching.lpages.co/reclamation

Join the Wholehearted Community on Instagram

110 | Big Dreams vs Practical Plans Apr 25, 2022

Show notes

If you're trying to create your dream life then you need to listen to today's episode. So often we mistake planning for dreaming. And when we do so, we create practical dreams instead of the dreams we truly desire. Listen to this episode to learn how to create the life of your wildest dreams.

Find the full show notes at www.wholehearted-coaching.com/podcast/dreaming-big

*Doors to The Alchemy Collective close this week on April 29th!*If you get a lot out of this podcast, you'll get so much more out of my membership The Alchemy Collective! In this community full of like-minded and like-hearted women, you'll go deeper into your healing journey with guidance from me, love. Click here to become your own healer & leader: https://www.wholehearted-coaching.com/alchemy

Sign up to get your FREE 7-day guided journal with 45 prompts that will transform your life! wholehearted-coaching.lpages.co/reclamation

Join the Wholehearted Community on Instagram

109 | Transforming your Mindset Apr 18, 2022

Show notes

So often we embark on our biggest dreams with the underlying belief that "this won't work out." When we do this, we not only rob ourselves of results, but also joy. Listen to this episode to gain a deeper understanding of what mindset work is and how you can create more faith as you pursue your biggest dreams.

Find the full show notes at www.wholehearted-coaching.com/podcast/growth-mindset-work

If this episode is resonating with you and you're like, "Damn, I need more of this!" I hope you will join us in my membership The Alchemy Collective. In this community full of like-minded, like-hearted women, you'll go deeper into your healing journey with guidance from me, love. Click here to become your own healer & leader: https://www.wholehearted-coaching.com/alchemy Doors are open until April 29th.

Sign up to get your FREE 7-day guided journal with 45 prompts that will transform your life! wholehearted-coaching.lpages.co/reclamation

Join the Wholehearted Community on Instagram

108 | How to navigate Fear Apr 11, 2022

Show notes

Our biggest dreams also hold our biggest fears. That's why most of us delay taking the next step towards our dreams. It's not because we're lazy or procrastinators but because we're just really scared. Listen to this episode to learn what fear is, how to navigate your fear, and how to unlock the path to your biggest dreams.

Find the full show notes at www.wholehearted-coaching.com/podcast/overcome-fear

If you get a lot out of this podcast, you'll get so much out of my membership The Alchemy Collective! In this community full of like-minded and like-hearted women, you'll go deeper into your healing journey with guidance from me, love. Click here to become your own healer & leader: https://www.wholehearted-coaching.com/alchemy Doors are open until April 29th.

Sign up to get your FREE 7-day guided journal with 45 prompts that will transform your life! wholehearted-coaching.lpages.co/reclamation

Join the Wholehearted Community on Instagram

107 | Intuition 101 Apr 04, 2022

Show notes

Ever wondered how to get in touch with or strengthen your intuition? Check out this episode which teaches you the basics of how to listen to your intuition and distinguish between the voice of Ego and Impulse.

Find the full show notes at www.wholehearted-coaching.com/podcast/intuition

If you're ready to trust yourself again, I want to invite you to join me in my FREE 5-day masterclass: Inner Compass Experience from April 10 to April 15. I hope to see you there, love.

Sign up to get your FREE 7-day guided journal with 45 prompts that will transform your life! wholehearted-coaching.lpages.co/reclamation

Join the Wholehearted Community on Instagram

106 | The key to creating your best life Mar 28, 2022

Show notes

So often we're moving through life ticking off all the boxes of a dream life checklist. You know the one with the coveted full time job and the big house in a new city. It's the one you're told you should follow for true happiness. But the thing is, you've followed it to a T and now you feel empty. Listen to this week's episode to learn the truth behind what you "should" do and what you actually need to do to live the life of YOUR dreams, love.

Find the full show notes at www.wholehearted-coaching.com/podcast/106-bestlife

If you're ready to trust yourself again, I want to invite you to join me in my FREE 5-day masterclass: Inner Compass Experience from April 10 to April 15. I hope to see you there, love.

Sign up to get your FREE 7-day guided journal with 45 prompts that will transform your life! wholehearted-coaching.lpages.co/reclamation

Join the Wholehearted Community on Instagram

105 | Spring Equinox Special Mar 21, 2022

Show notes

It can be easy to get so caught up in where you want to be that you forget where you are today and how you once dreamed of being right here. In this episode, learn how to find the beauty of each moment of your journey as we explore the spring season as a metaphor for growth.

Find the full show notes at www.wholehearted-coaching.com/podcast/105-springequinox

To learn more about Wholehearted Woman, my intimate group coaching program, or other ways you can work with me, head to www.wholehearted-coaching.com/offerings to learn more.

Sign up to get your FREE 7-day guided journal with 45 prompts that will transform your life! wholehearted-coaching.lpages.co/reclamation

Join the Wholehearted Community on Instagram

104 | Procrastination, Perfectionism, and the Power of Good Enough Mar 14, 2022

Show notes

So often when we delay embarking on our dreams, we think it's because we're lazy procrastinators or that we don't care enough about our dreams. But that can't be further from the truth. In this episode, learn how perfectionism may be at the root of why you can't seem to get motivated and find out Shirin's most powerful tools to overcome and face both your procrastination and perfectionism.

Find the full show notes at www.wholehearted-coaching.com/podcast/104-perfect

Sign up to get your FREE 7-day guided journal with 45 prompts that will transform your life! wholehearted-coaching.lpages.co/reclamation

To learn how you can work with me, you can head to www.wholehearted-coaching.com/offerings to learn more.

Join the Wholehearted Community on Instagram

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