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Wholehearted Coaching: The Podcast — Education
Wholehearted Coaching: The Podcast

How do I find my purpose? How do I add more joy to my life? How can I start living my dream life? If you’re a heart-centered person who’s ready to get back to trusting your own intuition, you’re in the right place, love.

Welcome to Wholehearted Coaching: The Podcast, the place where mindset, mindfulness, and manifestation meet. I am your host, life coach & alchemist Shirin Eskandani. Join me as we kick your week off with inspiration by diving deep into my “Mindset Monday” posts: life-changing motivations I share on Instagram (@wholeheartedcoaching) that transform the minds of heart-centered people like you and help you learn to listen to your intuition again, release limiting beliefs, and do the damn thing!

Sign up for my free 7-day guided journal with 45 prompts that will change your life! wholehearted-coaching.lpages.co/reclamation

Become a part of the Wholehearted Community on Instagram at @wholeheartedcoaching

Head to wholehearted-coaching.com/offerings to learn all the ways we can work together

Latest Episodes:

83 | Taking Big Risks Oct 18, 2021

Show notes

So often when we think of taking a big risk, our only focus is on the outcome. But what if we re-centered the focus back on ourselves?

Listen to this episode to understand why the focus needs to be on yourself when you're about to make a big decision. This episode is perfect for anyone struggling with indecision.

Find the full show notes at www.wholehearted-coaching.com/podcast/83-risks

Don't forget to sign up for my FREE weekly Mindset Monday post and journal prompts to dive deeper into each episode.

Follow Shirin on Instagram

82 | Your Voice, Your Vision, Your Message [A Wholehearted Pep Talk] Oct 11, 2021

Show notes

So often we are afraid to use our voice because we're worried about what others will think or we hold ourselves back because we believe we have nothing important to say.

Listen to this Wholehearted pep talk when you're feeling doubtful of your voice and message.

Find the full show notes at www.wholehearted-coaching.com/podcast/82-peptalk

Don't forget to sign up for my FREE weekly Mindset Monday post and journal prompts to dive deeper into each episode.

Follow Shirin on Instagram

81 | Self-Forgiveness Oct 04, 2021

Show notes

Self-Forgiveness is one of the hardest things to practice but also one of the most important things to learn to do. When we can forgive ourselves, we not only let go of the past, but we also unlock the key to our future. Listen to this episode to learn about the importance of self-forgiveness and how you can cultivate more of it in your life.

Find the full show notes at www.wholehearted-coaching.com/podcast/81-self-forgiveness

Don't forget to sign up to receive the FREE weekly Mindset Monday post and journal prompts to dive deeper into each episode right to your inbox.

Follow Shirin on Instagram

80 | You are not meant to heal alone [Self Growth Myths] Sep 27, 2021

Show notes

So often we find ourselves on our healing journey alone, realizing that the community around us no longer shares our values. But it is in fact the people we surround ourselves with who help us keep on the path to growth and healing.

Listen to this episode to learn how important community is and how you can cultivate your own. As a special bonus Shirin interviews two former clients who share their experience healing in community.

✨ Love, the doors to my membership, The Alchemy Collective, are closing October 1st! If you are ready to become your own healer, your own leader in this journey called life while surrounded by a community that truly supports you, then click the link to join before time is up: https://www.wholehearted-coaching.com/alchemy

Find the full show notes at www.wholehearted-coaching.com/podcast/80-heal-alone

Click here to listen to episode 60 where I talk about the importance of community on your self growth journey and what to do when you outgrow yours.

Don't forget to sign up to receive the FREE weekly Mindset Monday post and journal prompts to dive deeper into each episode right to your inbox.

Follow Shirin on Instagram

79 | You are your own healer [Self Growth Myths] Sep 20, 2021

Show notes

It can be easy in the world of growth and healing to believe that all the answers are outside of you. That you're just one workshop or guru away from being fixed. But what if you are your own guru, love? What if you are your own healer?

Listen to this episode to learn how to reclaim your agency in your healing journey.

✨ Today, I am happy to announce that the doors to my membership, The Alchemy Collective, are now open!✨

If you are ready to become your own healer, your own leader in this journey called life, then I hope you will join me: https://www.wholehearted-coaching.com/alchemy

Find the full show notes at www.wholehearted-coaching.com/podcast/79-healer

Don't forget to sign up to receive the FREE weekly Mindset Monday post and journal prompts to dive deeper into each episode right to your inbox.

Follow Shirin on Instagram

78 | There are no good or bad emotions [Self Growth Myths] Sep 13, 2021

Show notes

So often we believe that at the end of our self growth journey is a version of life where we never experience bad emotions. Truth is, self-growth is less about getting rid of and more about embracing every emotion that comes our way. Listen to this episode to find out how to transform your relationship with all of your emotions, even the bad ones…. And find out why there are no bad emotions really.

*LAST CALL! This is the FINAL week to sign up for my FREE week-long masterclass that will show you how to come back to your truest self. It's called... Coming Home and it's happening Sept 19-24. Click here to sign up!

Find the full show notes for this episode at www.wholehearted-coaching.com/podcast/78-good-bad-emotions

Don't forget to sign up to receive the FREE weekly Mindset Monday post and journal prompts to dive deeper into each episode right to your inbox.

Follow Shirin on Instagram

77 | There is no such thing as Self Betterment [Self Growth Myths] Sep 06, 2021

Show notes

Many of us who embark on our healing journey believe that there is going to be a better version of ourselves on the other side. But what if the journey of growth is less about arriving at some destination and more about going inward. Listen to this episode to find out Shirin's take on self-growth and how it's more about coming home to your truth as opposed to becoming a perfect version of yourself.

Find the full show notes at www.wholehearted-coaching.com/podcast/77-misconceptions-healing

Don't forget to sign up to receive the FREE weekly Mindset Monday post and journal prompts to dive deeper into each episode right to your inbox.

Follow Shirin on Instagram

76 | Acceptance vs Resignation Aug 30, 2021

Show notes

Many of us struggle with the idea of acceptance because we think it means giving up. But more often than not, we're confusing acceptance for resignation. Acceptance can truly be one of the most powerful tools in your self-growth tool kit if understood properly. Listen to this episode to understand what acceptance means and can look like in your life.

Find the full show notes at www.wholehearted-coaching.com/podcast/76-acceptance-resignation

Don't forget to sign up to receive the FREE weekly Mindset Monday post and journal prompts to dive deeper into each episode right to your inbox.

Follow Shirin on Instagram

75 | Birthday Special: How I got here Aug 23, 2021

Show notes

So often it can feel like we are totally lost but when we look back, we see that we were totally on track. Listen to this episode for some hope and inspiration if you are feeling a little lost in life. Shirin shares a moment in her life when she had no idea what she was doing but in hindsight it led her to exactly where she is now.

Listen to episode 48 | Our Love Story featuring my husband Rog Law

Listen to episode 02 | What to do when you don't know HOW to do it

Check out the full show notes at https://wholehearted-coaching.com/podcast/75-how-i-got-here

Want to be in the know & dive deeper into each episode with journal prompts? Join Shirin's email list for your weekly Mindset Monday: https://forms.aweber.com/form/26/1798524926.htm

74 | Ease, Rest and Joy: How to start trusting when life feels good Jul 12, 2021

Show notes

We know the importance of ease, rest and joy. But if we're honest, so often when life feels good we get worried. We think we're missing something, we're not on top of it or that something terrible is about to happen. But that takes us out of the joy of it all. Listen to this episode to learn how to start trusting ease, rest and joy. It's time to actively pursue a life that feels good, love.

If you want to check out this week's Mindset Monday get on Shirin's email list:

https://forms.aweber.com/form/26/1798524926.htm

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