Stay ConnectedFormerly Trauma Informed Growth. Life after Complex-PTSD, and just beyond those first stages of recovery, is a lot like having someone turn the lights on after years navigating in the dark.
On this side of it, I reckon a lot more can be done to improve the sign posts that mark the way out. This podcast exists to discuss life in the dark, compare notes on mapping the way out, and explore what life is like with the lights on.
In this episode I reflect on my own journey these last few years, and share how I have organised 5 areas of my life into 3 stages. What they look like, my experience with living in all 3 stages, and how I can it all ebbs and flows between the stages.
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The Trauma Informed Growth Podcast explores Complex Trauma, C-PTSD and Post-Traumatic Growth through a business lens.
You can get a free PDF copy of Shannon's latest book "C-PTSD at Work: Highly Functioning, Secretly in Despair" on shannoneastman.com/cptsd-at-work, or buy the paperback on Amazon Worldwide for $9.99 US.
If you'd like to be a guest on the show, email shannon at nb3 dot io
Visit My Blog
Browse My Published Work
Follow Me On:
Medium @ShannonEastman-CPTSDatWork
Twitter @ShannonEastman
Way too many professionals with unresolved trauma in their past have a tumultuous relationship with money. Simply put, there is typically an ongoing shortage with a whole lot of chaos. Spikes in earnings are often met with periods of famine. They can earn, and earn well, but not necessarily consistently.
They can move mountains for you, negotiate like a beast… for you, but when it comes to themselves, those skills to move mountains and fiercely negotiate, might flutter for a moment, only to evaporate in the next moment.
I use this episode to call this out, and look at why this is, and how to get out from under it.
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The Trauma Informed Growth Podcast explores Complex Trauma, C-PTSD and Post-Traumatic Growth through a business lens.
You can get a free PDF copy of Shannon's latest book "C-PTSD at Work: Highly Functioning, Secretly in Despair" on shannoneastman.com/cptsd-at-work, or buy the paperback on Amazon Worldwide for $9.99 US.
If you'd like to be a guest on the show, email shannon at nb3 dot io
Visit My Blog
Browse My Published Work
Follow Me On:
Medium @ShannonEastman-CPTSDatWork
Twitter @ShannonEastman
In this episode, I look at Trauma-Informed and separately Growth exploring both, and sharing what it's like to pursue one without the other. Particularly for indvididuals with C-PTSD in business.
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The Trauma Informed Growth Podcast explores Complex Trauma, C-PTSD and Post-Traumatic Growth through a business lens.
You can get a free PDF copy of Shannon's latest book "C-PTSD at Work: Highly Functioning, Secretly in Despair" on shannoneastman.com/cptsd-at-work, or buy the paperback on Amazon Worldwide for $9.99 US.
If you'd like to be a guest on the show, email shannon at nb3 dot io
Visit My Blog
Browse My Published Work
Follow Me On:
Medium @ShannonEastman-CPTSDatWork
Twitter @ShannonEastman
I'm taking a closer look at Complex Trauma noting the 5 or 6 things I wish I knew about Complex Trauma, 15 years ago.
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The Post Traumatic Growth Podcast explores Complex Trauma, C-PTSD and Post-Traumatic Growth through a business lens.
You can get a free PDF copy of Shannon's latest book "C-PTSD at Work: Highly Functioning, Secretly in Despair" on shannoneastman.com/cptsd-at-work, or buy the paperback on Amazon Worldwide for $9.99 US.
If you'd like to be a guest on the show, email shannon at nb3 dot io
Visit My Blog
Browse My Published Work
Follow Me On:
Medium @ShannonEastman-CPTSDatWork
Twitter @ShannonEastman
This episode kicks off our C-PTSD series with a look at the 4 stops along the "Path from Surviving Life, to Having Fun Thriving" before introducing the upcoming episodes.
You can find a visual of that Path I talk about over here:
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The Trauma Informed Growth Podcast explores Complex Trauma, C-PTSD and Post-Traumatic Growth through a business lens.
You can get a free PDF copy of Shannon's latest book "C-PTSD at Work: Highly Functioning, Secretly in Despair" on shannoneastman.com/cptsd-at-work, or buy the paperback on Amazon Worldwide for $9.99 US.
If you'd like to be a guest on the show, email shannon at nb3 dot io
Visit My Blog
shannoneastman.com/blog
Browse My Published Work
shannoneastman.com/books
Follow Me On:
Medium @ShannonEastman-CPTSDatWork
Twitter @ShannonEastman
Facebook.com/shannon.e.eastman
Child hood trauma & the brick walls in business.
A conversation whose time has come as we unpack the relationship between early trauma and how it expresses in our business as adults - that we're almost certainly unaware of.
Dr. Steve joins us to share his experience of seeing his 6 yr old self, losing his father to divorce, and how that void in his young life expressed in his business - until it healed - the effects in his business, family, leadership and world post healing gave him pause as he considered the trauma in childhood, gone unprocessed, becomes the stuff that weighs us down, holds us back and keeps us stuck, in our business.
Meet Dr. Steven:
Dr. Steven Fonso is a Chiropractor, Business Owner, Entrepreneur, Author, Dad, and a fellow Canadian. Based out of Thunder Bay he is working with people all around the world today about more connection, less stress.
Connect with Dr. Steven:
Facebook: https://www.facebook.com/steven.fonso
Instagram: https://www.instagram.com/veressentlife/
Twitter: https://twitter.com/Veressentlife
The journey from #head2heart is 3-extraordinary feet. For some of us, we're dragged kicking and screaming. For others it's a spontaneous awakening on the top of a mountain, in Denver Colorado, where you get to experience the magic of spine, breath, body that sends you into an tear filled awakening, as you marvel at the body and what else it has to offer. Dr. Steve came off that mountain one evening, only to return to Canada the next morning to open his own practice, and introduce the world to holistic chiropractic therapy to heal, clear and evolve people in their business and personal worlds.
Meet Dr. Steven:
Dr. Steven Fonso is a Chiropractor, Business Owner, Entrepreneur, Author, Dad, and a fellow Canadian. Based out of Thunder Bay he is working with people all around the world today about more connection, less stress.
Connect with Dr. Steven:
Facebook: https://www.facebook.com/steven.fonso
Instagram: https://www.instagram.com/veressentlife/
Twitter: https://twitter.com/Veressentlife
Technology is driving us into the most creative space in mankind since the pyramids. We have about 5 years before you start experiencing technology being able to do everything you don't want to do (including your job) - so you can step more deeply into the role you are innately born to be and do - Creative. Earle Hall joins us to discuss Technology as a catalyst for Freedom. Freedom to be yourself, freedom to express your true self, and probably even help resolve how to get over our fear of judgement. We cover blockchain, crypto, acceleration, sine waves, and the heart in this episode with one of Canada's finest.
Meet Earle:
Earle Hall is a Speaker, Author, Researcher, Human Behaviour Expert, FinTech CEO, and Technology Strategist, Futurist and Programmer (although he does less of that these days). Earle has transformed the gambling industry from coins and paper to cashless. He is about to purchase a $5000 quantum computer to see if his video games will work on it - as well as to make sure his company and team are ready for what's coming in roughly the next 5 years.
Earle's TEDx Talks:
The Fabulous Frequency of Fear
Connect with Earle:
#MeaningfulWork - dubbed a mega trend by Foresight Group in the 2020 publication The Meaningful Economy. Gary joins us for a candid conversation about the role of technology in squeezing us out of jobs we've been doing for 20+ years through automation and robotics, and inviting us to reconsider what we do now. We cover: the P2P economy, the future of work, the 4th Industrial Revolution, and the trends Gary is seeing in business that we want to be thinking about now.
Meet Gary:
Gary Nuttall has a lifetime dedicated to working with firms to engage emerging technologies in order to extract meaningful data. Based in the UK, Gary is a Business Consultant working in the areas of Blockchain, Crypto, Artificial Intelligence and the data it offers. An emerging tech advocate, Gary can be found delivering keynotes, running masterclasses and Advising firms on their Tech initiatives.
Connect with Gary:
Breda McCague is a Senior Banking Professional, Lean In Ireland co-founder, Coach, Speaker and someone invested in normalising the conversations around emotion, struggle in the workplace, and a promoter of making the #3FootJourney from head to heart.
Connect with Breda McCague:
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