Whine Down with Jana Kramer

Copyright: 2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

Latest Episodes:

Whine About It: Changing the Way You Feel Feb 23, 2023

Show notes

Changing how you feel is not as easy as it sounds, so Jana connects with psychotherapist Amy Morin to help understand changing the WAY she feels.
Amy reveals the 2 most common habits that hold people back, and what happens when you ignore counterproductive actions in your life.

And, discover the common habits that can make you feel “stuck”.

See omnystudio.com/listener for privacy information.

Of Course it’s Hard, But I Love This Person with Bonnie Bartlett Feb 20, 2023

Show notes

Legendary actor Bonnie Bartlett connects with Jana to share the REAL story of her open marriage to William Daniels (Mr. Feeny from Boy Meets World).
We hear the harsh truths and difficult challenges she faced as a woman decades ago, that unfortunately still affect women today, but we also learn some incredible lessons along the way.
Plus, we have some BIG news from a member of Jana’s Queendom!

See omnystudio.com/listener for privacy information.

Whine About It: Open Marriages Feb 16, 2023

Show notes

When a “hall pass” just isn’t enough… would you try an open marriage?? Jana sits down with sex therapist Dr. Tammy Nelson for an honest conversation about what an open marriage actually is, and how we define cheating in 2023.
Jana discovers why open marriages skyrocketed during the pandemic, and the answer will shock you.
And, Dr. Nelson reveals lessons we can learn from open marriages that can help strengthen traditional relationships.

See omnystudio.com/listener for privacy information.

Laugh it Off with Heather McDonald Feb 13, 2023

Show notes

Comedian Heather McDonald joins Jana to poke fun at everything going on in pop culture right now. From Ben and Jen's Grammy fight to why older men date younger women.
Plus, Heather shares the secret of success behind her 22 year marriage. You do NOT want to miss this!

See omnystudio.com/listener for privacy information.

Life’s a Beach with Stephen Colletti Feb 06, 2023

Show notes

It’s always a great day in Whine Down when Stephen Colletti stops by!
Stephen opens up to Jana about how it feels looking back on his time on Laguna Beach and the revelations he’s had since recapping the show on his podcast.
He shares some regrets, some secrets, and he has crucial advice for young people in a world where EVERYTHING is filmed.

See omnystudio.com/listener for privacy information.

Don't Let the Gas In with Heidi D'Amelio Jan 30, 2023

Show notes

Jana is ready to let us in on a very private part of her love life and she isn't holding anything back! This is a reveal you do NOT want to miss!

Jana bonds with Heidi D'Amelio over their experience on Dancing with the Stars and the challenges that come with being in the spotlight.

And Heidi opens up about the turmoil she felt while on DWTS and why she came up with game plan to get out!

See omnystudio.com/listener for privacy information.

Jana and Gen Z Jan 26, 2023

Show notes

Jana sits down with her niece and nephew for a real and honest conversation about growing up, self-image, bullying and many other challenges that face young people in 2023.
This is a must listen for parents or anyone looking to understand the younger generation.

See omnystudio.com/listener for privacy information.

Blended, Not Stirred Jan 23, 2023

Show notes

Jana ALMOST went public with her new boyfriend but she’s keeping things a secret for a very personal reason… find out why she’s keeping him close to the chest!
Jana opens up to Kathryn and Kristen about her fears of blending families.

And, we dive into the world of open marriages after hearing about… MR FEENY??

See omnystudio.com/listener for privacy information.

New Year, New You Jan 20, 2023

Show notes

How are those New Year’s resolutions going?? Jana does a wellness check in with trauma specialist Susan Zinn, who has incredible advice for how to beat anxiety in the New Year and how to make an action plan to keep those resolutions going!

See omnystudio.com/listener for privacy information.

On the Market with Tracy Tutor Jan 16, 2023

Show notes

Jana is moving on… and needs some serious advice from an A-list realtor! Jana is hanging out with Tracy Tutor from Million Dollar Listing LA and getting some crucial tips on how to get the best possible price for her house AND how to co-parent after a divorce.
Plus, find out what happened when Jana forgot Kristen’s birthday!

See omnystudio.com/listener for privacy information.