Whine Down with Jana Kramer

Copyright: 2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

Latest Episodes:

Thursday Therapy: Living Soulfully Dec 07, 2023

Show notes

It’s time to make your life “sacred”, and Jana is talking with Farrell Mason about the power of living with intention, building your nest, and living a soulful life.

And, Jana reveals why Farrell’s book came to her at a crucial moment in her life, with a sign that completely changed her outlook.

See omnystudio.com/listener for privacy information.

Double Your Fun with Nikki and Brie Garcia Dec 04, 2023

Show notes

Have you ever wondered what it’s like to date a twin?? Nikki and Brie Garcia from the show “Twin Love” are hanging with Jana and explaining why 2 is better than 1.
They share the good and the bad about dating a twin, with advice on how not to be a third wheel and how to deal with criticism.
Plus, Nikki shares why she responds to every DM… even the haters!

See omnystudio.com/listener for privacy information.

Whine About It: Realistic Positivity Nov 30, 2023

Show notes

Jana is feeling the positivity when she talks to psychologist and motivational speaker Niyc Pidgeon!
Niyc shares simple tips to find the positives in your own lives and how to react when your “to do list” feels overwhelming.

Learn how to build a personal success system and how to find the silver linings in life’s daily challenges!

See omnystudio.com/listener for privacy information.

Giddy Up Cowboy with Sarah Drew Nov 27, 2023

Show notes

Jana is hanging out with Grey's Anatomy star Sarah Drew! She wrote Jana's new Christmas movie and has plenty of stories to share from behind the scenes!
Sarah tells the story of how a devastating career change helped lead her to a longtime passion.
And Sarah opens up about how she got out of a “rut” with her husband.

See omnystudio.com/listener for privacy information.

The Birth of Roman James Russell Nov 20, 2023

Show notes

The day has finally arrived and Roman James Russell has joined the family. Jana is ready for a postpartum podcast and takes us through every minute of her birth story.

Find out what gave Jana the most anxiety post C-section, and we hear the one regret Jana had after she got home with her new baby.

And you won’t be able to hold back the tears when you hear what Allan did to comfort Jana during the hardest parts of giving birth.

See omnystudio.com/listener for privacy information.

Whine About It: Men Tell All Nov 16, 2023

Show notes

It's time to hear from the husbands and husband to be! Kathryn's husband Nick, Kristen's husband Preston and of course... Jana's Allan join the Queendom to share the guy's perspective.

Hear the advice Nick and Preston have on fatherhood for Allan, and find out what happens when Jana and Allan discover they might have different parenting styles.

See omnystudio.com/listener for privacy information.

Putting the Real back in Real Estate with Mary Bonnet Nov 13, 2023

Show notes

Jana hangs out with Mary Bonnet from Selling Sunset for a raw and honest conversation about everything in her life - both on and off the show.
Mary opens up about her miscarriage and what life will look like going forward.
And, she lets us in on who is behind the most drama on this season of Selling Sunset!

See omnystudio.com/listener for privacy information.

Whine About It: Love Goes Global Nov 09, 2023

Show notes

It can be difficult to understand all the turmoil facing the world right now, so Jana is connecting with Jasna Burza, who shares her incredible story.

Jasna was only 8 years old when she was placed in a refugee camp during the war in Bosnia, and she’s ready to share that experience with Jana, along with her lessons on trauma and healing.
Plus, Jasna has advice for anyone feeling confused on how to confront negativity, both at home and around the world.

See omnystudio.com/listener for privacy information.

Love is Whine Nov 06, 2023

Show notes

The arrival of Jana's baby is getting closer and Allan might not be totally prepared for what's coming! Jana opens up about her anxiety about giving birth, postpartum emotions, and how she looks at herself in the past.
And, Jana hangs out with Zack and Bliss from Love is Blind Season 4! Find out how they made it through Zack’s change of heart, and what the chemistry was REALLY like after they left the pods.

See omnystudio.com/listener for privacy information.

Whine About It: Getting Rich AF Nov 02, 2023

Show notes

Jana is ready for a fresh take on managing money, so she’s talking to Vivian Tu, author of “Rich AF: The Winning Money Mindset That Will Change Your Life”.

Vivian has some incredible tips on how to make more money at work, how to build up your savings, and how to create smart money habits!

See omnystudio.com/listener for privacy information.