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    Whine Down with Jana Kramer

    At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

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    Copyright: 2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

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    Latest Episodes:
    Whine About It: How to Change Your Life Sep 28, 2023
    Show notes

    Jana and her queendom connect with Liz Moody to discuss the ways you can achieve personal growth.
    Liz helps Jana get real about relationships with parents, the end of a friendship and anxiety about money.
    You need to hear these simple adjustments you can make to see a complete change in your life!

    See omnystudio.com/listener for privacy information.


    9021-Oldish with Brian Austin Green and Sharna Burgess Sep 25, 2023
    Show notes

    Jana and her friends totally fangirl when DAVID SILVER HIMSELF joins Whine Down!
    Brian Austin Green (Beverly Hills 90210) and his partner Sharna Burgess (Dancing with the Stars) get real about the power of communication in their relationship, which is why they started their own podcast!
    Plus, Jana reveals a hilarious truth about the one thing that annoys her about her fiancé Allan.

    See omnystudio.com/listener for privacy information.


    Whine About it: Good Grief Sep 21, 2023
    Show notes

    Jana is joined by author Kris Carr, who has been battling stage 4 cancer for 20 years. She's written 7 books about how to deal with grief and has some incredible advice to share with Jana and her friends.

    Learn how to deal with death and all the feelings that come along with it, even if it's a topic you do not want to face.

    See omnystudio.com/listener for privacy information.


    From Sunset to Sunrise with Amanza Smith Sep 18, 2023
    Show notes

    Jana connects with Amanza Smith from "Selling Sunset" who shares her unbelievable story of how a rare blood infection nearly took her life.

    Amanza opens up about life as a single mom, and we find out which "Selling Sunset" cast members came to her aid after her diagnosis.

    Plus, Amanza reveals a close friendship that was actually repaired and improved because of her life-threatening condition.

    See omnystudio.com/listener for privacy information.


    Whine About It: Make Money Like a Badass Sep 14, 2023
    Show notes

    How do you become a true “badass”?? Jana is hanging out with motivational speaker and author Jen Sincero for some tips on completely transforming your life!
    Jen shares advice on beating self-doubt, how to make more money, and how to surround yourself with people that motivate you!

    See omnystudio.com/listener for privacy information.


    Saved by the Whine with Tiffani Thiessen Sep 11, 2023
    Show notes

    You can’t have One Tree Hill without Saved by the Bell and Beverly Hills 90210! Jana is hanging out with Kelly Kapowski herself… Tiffani Thiessen!
    If you think you don’t have enough time to cook a healthy meal at home, Tiffani has some crucial tips you NEED to hear!
    Plus, Tiffani shares parenting advice for our soon-to-be mom of 3!

    See omnystudio.com/listener for privacy information.


    Whine About It: Scheduling Sex Sep 07, 2023
    Show notes

    It’s time to talk about sex. Jana connects with intimacy expert Rebecca Alvarez for a candid discussion about what goes on in the bedroom.
    When should you talk to your kids about sex?? We have some tips to make that awkward conversation go as smooth as possible.
    And we discuss why scheduling sex might be the best move for you and your partner!

    See omnystudio.com/listener for privacy information.


    Lights Out! Sep 04, 2023
    Show notes

    Have your kids ever walked in on you while you were doing "it"?? Jana and her Queendom discuss the trials and tribulations that come with an unlocked bedroom door.

    One of Derek Hough's groomsmen was his sisters ex-husband! What are the rules with staying friends with an ex of a family member??

    And while we're on the topic of exes, would you ever go on vacation with an ex?? Jana's answer may shock you.

    See omnystudio.com/listener for privacy information.


    Whine About It: Financial Gymnastics Aug 31, 2023
    Show notes

    Lisa Carmen Wang missed qualifying for the Olympics by a fraction of a point, but how she transformed that experience into finding her own voice!

    Lisa is a financial expert and has some incredible advice on what to do with your money to build your wealth and change your life!
    Plus, find out why women are better investors than men!

    See omnystudio.com/listener for privacy information.


    Two Sides of the Same Bed Aug 28, 2023
    Show notes

    Do you have a "side of the bed"?? Jana and her Queendom talk to a couple that went viral on Tik Tok because they change up their "sides" all the time!!

    It's babymoon time for Jana! Will she take one?? And what does she want as her "push present"??

    Plus, a figure from Jana's past may emerge on the podcast soon...

    See omnystudio.com/listener for privacy information.


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