Whine Down with Jana Kramer

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Latest Episodes:

Dear J.D., Signed Hopelessly Single Jul 12, 2025

Show notes

Fatigued with the dating apps? Single bachelor J.D. continues his conversation with single gal Louise to talk practical tips to meet men in real life.
Do guys REALLY care about how many (or few) men you've slept with? Is not being able to cook a deal breaker? Do men want to get married again in their 50's post-divorce? J.D. has the answers you've been wanting!
Plus, these single divorcées have an interesting take on the current trend of sleeping in separate bedrooms!
Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

Wanna Know How To Date? Ask A Man! Jul 10, 2025

Show notes

Real-life single gal Louise is joined by listener favorite, single stud J.D., for more insight into how men think, and this time he's answering YOUR questions!
J.D. advises women on a dating habit they should stop doing on dates because it's not as "charming" as they might assume.
Plus, in your part 2 era, how do you navigate dating more than one person at a time? Louise and J.D. give their opinions!

Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)

Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

Adult Education: Choreplay Jul 09, 2025

Show notes

It’s time to talk about sex. Jana and Allan connect with intimacy expert Dr. Viviana Coles to find answers to all the sexual questions you’re afraid to ask. How much sex should most couples have per week? Is masturbation healthy in a committed relationship? And what is the biggest cause of a bad sex life in relationships?
Plus, find out why you might want to practice some “stealth seductions”!

See omnystudio.com/listener for privacy information.

Soak Up The Sun Jul 07, 2025

Show notes

Have you noticed that tanning is back in style?? Hope you’re wearing your sunscreen! We get into all the details of figuring out the UV index, making sure you’re getting enough vitamin D, and the differences in sunscreen philosophy.

We go back to some camp memories and Kristen shares some stories of “this one time at band camp…” and we hear the story of how the ladies officially met!
Plus, Jana opens up about the importance of post-bedtime connection with Allan, and how hard it can be for couples to connect.

See omnystudio.com/listener for privacy information.

Summer of Love Jul 03, 2025

Show notes

Mentors Cheryl Burke, Kelly Bensimon, Alexia Nepola, and Jennifer Fessler are catching up on their plans for the 4th of July holiday!
Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

Happy 4th of July! Jun 30, 2025

Show notes

In honor of America’s birthday, we’re doing a round of 4th of July Q&A and nothing is off-limits!

Find out who’s the nicest celebrity, has Jana ever been caught “in the act”, and we get the real story on any fights that have gone down between Jana, Kathryn and Kristen!

See omnystudio.com/listener for privacy information.

Cheryl Burke’s Pickleball Date with a “Bachelor” Jun 28, 2025

Show notes

Cheryl is catching up with her producer, filling her in on what happened when she attended a recent wedding solo, and the MEN (yes, more than one) that caught her attention!
Then, Cheryl is in the hot seat when her producer tries to play matchmaker and set her up with an eligible bachelor who was recently on the pod!
Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

Ciao Bella with Brie Garcia Jun 27, 2025

Show notes

Former pro wrestler Brie Garcia has entered the ring with Jana and summer is hitting hard! The moms bond over the struggle of keeping your kids busy during summer break, and they connect over their shared frustration with how their lack of privacy in the media.
Brie opens up about red flags she noticed in her sister Nikki's marriage before their split, and we dive deep into how a couple could possibly survive different communication styles.
Plus, Brie might be making a return to wrestling!!!

See omnystudio.com/listener for privacy information.

Alexia Nepola and Jennifer Fessler and the Gray Divorce Jun 26, 2025

Show notes

Housewives stars Alexia Nepola and Jennifer Fessler are joining forces to give you the latest in divorce news! Which A-list celeb is having his own "gray" divorce? (And some tips on how to navigate your own silver situation).
Plus, Alexia explains how watching her own marital issues play out on camera, right now, makes her feel! And, the women give their thoughts on fellow housewife Porsha Williams' post-divorce interview.
Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

Web of Lies with Sherri Papini Jun 26, 2025

Show notes

You’ve heard the story of Sherri Papini, the real life “Gone Girl” who staged her own kidnapping, but now she’s here to tell Jana what really happened.

Sherri takes us through the series of events, and explains why lying to police and going to prison felt like a better alternative to her 16 year marriage.

Plus, we ask Sherri if there were more affairs and partners than she originally confessed, and you won’t believe what happens when the truth finally comes out.

See omnystudio.com/listener for privacy information.

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