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    Whine Down with Jana Kramer

    At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

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    Copyright: 2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

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    Latest Episodes:
    A Killer Performance with Steve Guttenberg Jun 11, 2025
    Show notes

    Jana and Allan are hanging out with Jana’s co-star in her new movie, the legendary Steve Guttenberg!
    He takes us into the mind of a murderer for his role in “Kidnapped by a Killer”, and you might be surprised at what Steve considers the most challenging part of the performance!

    Plus, he shares his story of becoming frontline response for the devastating Palisades fire in LA.

    See omnystudio.com/listener for privacy information.


    Super Digress Jun 09, 2025
    Show notes

    It’s time to unpin some topics we’ve put a pin in, but there’s too much to get into! Jana witnessed some terrible parenting at the airport, which leads us to ask… how do you deal with negative people??

    Kristen went through some old photos in the attic and she has some words of advice for any young people who struggle with body image.
    Plus, how do you know when friends are there for a reason, a season, or a lifetime??

    See omnystudio.com/listener for privacy information.


    Farmer Wants A Wife Jun 07, 2025
    Show notes

    Farmer Matt from the hit show "Farmer Wants A Wife" is back - but this time he's brought the woman he chose from the show, Chelsi!
    Mentor Bob Guiney is catching up with the couple about what life has been like since cameras stopped rolling, if they're getting engaged soon, and if their personalities are as alike as they thought!
    Bob may be getting kicked out of every room he goes into during this episode, but he's still making sure to find out if we'll be seeing Matt and Chelsi on our TV screens again soon!
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    Kissing And Telling with Shannon Storms Beador Jun 05, 2025
    Show notes

    Things are heating up at the "Love Hotel"! RHOC's Shannon Storms Beador is opening up to fellow housewives Jennifer Fessler and Kelly Bensimon about why she chose to go on the dating show - was it for revenge??

    Shannon is talking about her connection to cast member Earl, what her daughters think of her dating, and why it was important for her to address her DUI on the show.

    Plus, is Countess Luann engaged?! Jennifer is pressing Shannon and Kelly for information after Luann was photographed wearing a huge rock!

    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)

    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    Adult Education: The Magic Number Jun 05, 2025
    Show notes

    Jana and Allan give each other a “stress check-in” and they open up about the practices that bring them closer together during challenging times.
    Find out who is the first to apologize after a fight, and how do two stubborn people learn to get along??

    Plus, we explore the secret to keeping the spark in a marriage!

    See omnystudio.com/listener for privacy information.


    The Hump on the Haybale Jun 02, 2025
    Show notes

    Jana just wrapped a movie… and she might be jumping right into another one! But there are some caveats she has to work through with Kristen and Kathryn.
    Jana opens up about an issue with her couples therapist, which leads to a discussion of how you “should” feel when working with a new therapist.

    Plus… Jana finally got her period! But why was it 27 days late??

    See omnystudio.com/listener for privacy information.


    I Do Part 2 In The Wild May 31, 2025
    Show notes

    Jana Kramer has sent her friend Pamelyn out into the world to find love and her wingwoman is Kelly Bensimon.
    They are back from the BottleRock/Justin Timberlake show, and it’s time to hear every messy detail.
    Did they approach any guys? We’re there any love connections? Any kisses or did they crash and burn?
    The women are spilling all the details from their night out in Napa! Did they complete their challenges for the night? Listen to find out!
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    Adult Education: Super Powers May 29, 2025
    Show notes

    Jana and Allan sit down for another round of YOUR questions! Find out what they REALLY talk about in therapy, what are their shared goals with their separate careers, and why you should always take a beat before you send an angry text!

    And… we have do a laundry check!

    See omnystudio.com/listener for privacy information.


    Use A Wingwoman To Find Your Man May 28, 2025
    Show notes

    Kelly Bensimon is hanging out with Jana Kramer's bestie, Pamelyn, at Bottlerock! The two single women are getting personal when it comes to dating after divorce, and what their approach to love is like at this stage in their lives.
    Then it's off to Bottlerock...only Kelly wants to make it interesting with some out-of-the-box challenges they need to complete!
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    Act Your Age May 26, 2025
    Show notes

    Jana is back and the ladies are together again!
    Kristen opens up about her mindset of surrender, and why a missed visit from her in-laws helped her understand that sometimes, you need to just let things be.

    The ladies discuss aging gracefully, even after Kathyrn threw her back out. Things get real when they profess their love for their 40s, but the 50s are coming!

    Plus… Jana reveals why there’s ZERO wine in the house!

    See omnystudio.com/listener for privacy information.


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