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    Whine Down with Jana Kramer

    At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

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    Copyright: 2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

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    Latest Episodes:
    Adult Education: Growing Pains Jun 25, 2025
    Show notes

    Growing up can be hard, no matter where you live, but Jana is about to find out exactly how different a childhood can be in the UK vs the US!

    Jana and Allan have an open and honest conversation about what things were like for each of them growing up, and what they hope to change and correct in their parenting style as adults.

    Plus, Allan lets us in on how he’s finding balance between his mother’s empathetic side and his father’s disciplined side.

    See omnystudio.com/listener for privacy information.


    Wild Child Jun 23, 2025
    Show notes

    Jana is having Roman problems. What do you do with a child that keeps misbehaving?? The parenting struggle is real and we need to figure it out.

    We get into the latest Justin Bieber drama, and Jana reveals the show she can’t stop watching.

    Plus, find out why Jana almost called the police when home alone with Allan!

    See omnystudio.com/listener for privacy information.


    Cheaters, Cold Feet and Porn...Jana Kramer and her husband go at it! Jun 21, 2025
    Show notes

    What constitutes cheating? Jana Kramer and her husband Allan debate this issue that is top of mind for I Do Part 2ers!
    And, is porn a must do or hard pass for married couples?!
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    Answering The Tough Questions Jun 19, 2025
    Show notes

    Jana Kramer is joined by her husband Allan to deep dive into topics they've never talked about before!
    Was Allan scared of Jana's "baggage"? When they first hooked up - who did they tell after the fact? Was Allan's athletic career a red flag for Jana?
    This I Do Part 2 couple is spilling all the tea!
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    Family Meeting with Mama June, Alana, Lauryn and Jessica Jun 19, 2025
    Show notes

    You got to know Mama June and Alana on “Here Comes Honey Boo Boo”, but now the family faces a different set of challenges.
    Mama June opens up about her struggle with addiction and how she handled the stress of being in the public eye.
    And we hear from daughters Lauryn and Jessica about how their lives have changed since the days of “Honey Boo Boo”.

    See omnystudio.com/listener for privacy information.


    Adult Education: Push and Pull Jun 18, 2025
    Show notes

    As a single parent, when is the best time to introduce your kids to your partner?? Jana and Allan reveal how they decided to introduce each other to their families, and we hear how they handled the challenge of waiting for the "perfect moment".

    Jana takes us into her relationship with Allan's son, and how she's stepped into life as a stepmom.

    Plus, Allan lets us know what he REALLY thinks about Jana kissing her co-stars while filming a romantic movie!

    See omnystudio.com/listener for privacy information.


    The Story of “Easter Jana” Jun 16, 2025
    Show notes

    We’ve learned some important lessons thanks to birthday parties! Jana bent a bedtime rule when going to Kristen’s daughter Lion’s party, and we hear an emotional story from Kristen about not being there for an important moment on a carousel.

    Jana opens up about the trials and tribulations of an ablation, and why she might have been a little “off” at Lion’s birthday.

    Plus, find out why Jana is thinking of Ms. Rachel… while in bed with Allan!

    See omnystudio.com/listener for privacy information.


    Man Up Jun 14, 2025
    Show notes

    Besties Thelma & Louise are back - and this time they're joined by a single, eligible, divorced bachelor “J.D.”, to get a man's perspective on dating I do's and don'ts!
    From hobbies that men find sexy to fashion they like, to if debt is REALLY a turn off - J.D. is giving you ALL the info so you can date in your chapter 2 with confidence!
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    Date This Eligible Divorced Dad Who Won The Bachelorette Jun 12, 2025
    Show notes

    Jennie Garth and Jana Kramer are playing matchmaker! These two sit down with former "Bachelorette" winner JP Rosenbaum to hear how he and his ex-wife are co-parenting, how hard dating is in Miami, and what he's looking for in his chapter 2!
    Plus, JP gives the details women want to know - he's giving you the truth about what women should have (and should avoid) on their dating profiles!
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    Adult Education: Fast Times Jun 12, 2025
    Show notes

    Jana and Allan get a lot of questions about their relationship and it's time to clear up some rumors!
    They open up about the outside perspectives of their marriage, and why they see strength in letting the world in on their relationship. And we get an inside look at how they knew early on that they had undeniable chemistry.
    Plus, Jana discusses her struggles with imposter syndrome, and Allan sets some high expectations for Father's Day!

    See omnystudio.com/listener for privacy information.


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