Whine Down with Jana Kramer

Copyright: 2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

Latest Episodes:

Alix vs. Alex What The Hell is Going On, Why You Might Fall Asleep During The Laguna Beach Reunion, Plus Should We or Should We Not Be Watching the Miniature Wife? Apr 16, 2026

Show notes

Listen If You Want to….

Couchella vs Coachella

A catchy song that turned out to be AI BS

Our questions about Artemis

Why Testaments is a must watch

And a TLDR need to know.

See omnystudio.com/listener for privacy information.

Alex vs Alix and the Death Doula Apr 15, 2026

Show notes

Are you following the drama between Alix Earle and Alex Cooper?? Jana has all the details and we try to figure out are we Team Earle… or Team Cooper!
Plus, Nicole Kidman is ready to enter the next era of her career for people at the end of their life. Could you be a “death doula”??

See omnystudio.com/listener for privacy information.

What Started as a Pleasant Afternoon at the Lake Turned into a Kidnapping! Apr 13, 2026

Show notes

Jana and her kids had an experience at the lake that has left Jana upset and bothered for over a month, but she’s finally ready to share.
If you hear news of a break-up in your friend group, should you tell your partner?? Kristen is dealing with some withheld information and trying to figure out what to do.
Plus, Jana’s reaction to Savannah Guthrie returning to TV, and we hear some advice for a mom looking for confidence after having two kids.

See omnystudio.com/listener for privacy information.

Why You Need To Marry A Farmer E-I-E-I-ooooh Yeah! Apr 11, 2026

Show notes

Season 4 of FOX’s Farmer Wants A Wife kicks off soon, and Brian Austin Green and Kathy Swarts are grilling the eligible men!
You’ll be wanting to move to the farm by the end of this episode!

Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

Adult Education: This Breast Implant Revelation Could Totally Change Jana’s Life Apr 10, 2026

Show notes

There’s a lot of information going around about the safety of breast implants, but Jana is ready to find out why Dr. Richard Whitfield STOPPED placing implants and now focuses on removing them.
Dr. Whitfield shares all the information on breast implant illness, as well as how issues like sleep apnea can affect women without them realizing it.
Plus, find out why the worst place for someone with implants to go is the sauna!

Follow Dr. Richard Whitfield on Instagram, Facebook, LinkedIn, YouTube and his website.

See omnystudio.com/listener for privacy information.

When A Former Bachelorette Knew Her Marriage Was Going To Kill Her Apr 09, 2026

Show notes

Former Bachelorette star Ashley Hebert is telling you why you shouldn’t fear divorce.
Now in her chapter two, Ashley is opening up about dating, learning to love herself, and why vacationing with her ex-husband has been the best thing for her kids!
Does Ashley want to get married again? Kathy Swarts is asking the tough questions!

Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

The Thing in the Pitt That Made Us Cover Our Eyes, Why Ashley I. is Controversial, Should Lauren Conrad Be Ending Her Career and What Does That Mean? Apr 09, 2026

Show notes

Listen If You Want To…

Is RHORI top notch?

Is Love Story good or bad?

Should we even be talking about Amanda Peet’s Face?

Kim Kardashian’s new show good or bad?

Is *NSYNC going on tour?

See omnystudio.com/listener for privacy information.

The Reason Why Jana is Silently Cleaning Non-Stop Apr 06, 2026

Show notes

Jana has experienced a major breakthrough and started saying “no” to work for the first time ever! Hear why she’s turning down jobs and what inspired the shift.
Jana, Kathryn and Kristen agree that life feels non-stop lately, with things getting so scattered that Jana almost put laundry in the microwave!
Plus, what do you do when your child wants to take time off from an extra-curricular??

See omnystudio.com/listener for privacy information.

Getting The HONEST Truth From Brian Austin Green Apr 04, 2026

Show notes

Brian Austin Green is serving the brutal honest truth when it comes to dating, and how men think.

Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

Adult Education: Seeing Red Apr 03, 2026

Show notes

We all get angry, it’s just part of life. But what do you do when your anger feels out of control?? Jana talks to Dr. Ryan Martin to get the real story on what affects our emotions and how to keep things within our grasp.
Dr. Martin teaches how to recognize strong emotional triggers and how to diffuse anger in conversations with our partners.
Plus, he shares some easy ways you can regulate your emotions and change your entire outlook!

See omnystudio.com/listener for privacy information.

Our TOPPODCAST Picks

Follow Us

Stay Connected

Whine Down with Jana Kramer

Related Podcasts

Links

Stay Connected