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    Whine Down with Jana Kramer

    At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

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    Copyright: 2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

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    Latest Episodes:
    Why Jana Turned Down a Job in Paradise Apr 27, 2026
    Show notes

    Jana is filming another movie, but she ALMOST left the country for another job that she turned down! She opens up about the deeply personal decision and how it could affect her career.
    The ladies dive into the spiral of “worst case scenario”, and how it be challenging to live in the present when everything feels so uncertain.
    Plus, Kathryn shares what she’s doing to protect her peace from the negativity of social media.

    See omnystudio.com/listener for privacy information.


    Want To Get A Man’s Attention? You Need This! Apr 25, 2026
    Show notes

    Mr. Right is back to tell you the thing you need if you want men to FLOCK to you!
    And we cover the age-old question…can men and women be friends? Does everything change in chapter 2? We have LOTS of thoughts!

    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    Adult Education: Could Sleeping in Separate Bedrooms Save Your Marriage?? Apr 24, 2026
    Show notes

    Most people struggle with sleep in one form or another, but Jana is ready to find out what it really means to catch quality Zs.
    Dr. Michael Breus shares the facts behind getting a good night's rest, including what time you should stop caffeine, what time you should wake up, and the truth about mouth tape!

    See omnystudio.com/listener for privacy information.


    Why Is Talking About Money Harder Than Talking About Sex?! Apr 23, 2026
    Show notes

    Haley Sacks, aka Mrs. Dow Jones, wants you to see the green in your chapter two!

    Should you have joint checking accounts in a relationship? Are luxury handbags REALLY a good investment?

    Pre-order her book HERE

    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    West Continues to Stun Us, as Does The Pitt, Plus Do You Hate Sequels? Apr 23, 2026
    Show notes

    Listen if you want to….

    Scamanda not stopping

    Poop on The Pitt

    Sandra Bullock is practically magic

    Lies you were told as a child

    Spot the snail

    See omnystudio.com/listener for privacy information.


    Jana Comes Face to Face with One of Her Biggest Celeb Crushes! Apr 22, 2026
    Show notes

    Jana is hanging out with actor Scott Wolf and she has a big confession to make…
    Jana and Scott bond over the challenge of being a parent AND a working actor. He has some incredible advice for Jana about her feelings when passing on a role.
    We get into the struggles of social media and technology when it comes to kids, and how to ignore negative feedback online.
    Plus, Scott reveals what it’s like becoming an “accidental villain” in his new series!

    See omnystudio.com/listener for privacy information.


    Why Did Jana Leave the Country?? Apr 20, 2026
    Show notes

    Jana made a quick and spontaneous trip to England and she’s ready to share all the details, including how she handled an overseas flight with a toddler!
    When should you change your last name after a divorce?? Jana opens up about how she feels having a different last name than her kids, but should a man be able to ask an ex-wife to change her name back??
    When discussing getting matching tattoos on the Whine Down tour, Jana shares how she really feels about her ex having their wedding date tattooed on his bicep.
    Plus, we try to help a listener whose husband has some disrespectful social media habits.

    See omnystudio.com/listener for privacy information.


    You Might Be Looking For Your Husband In The Wrong Place… Apr 18, 2026
    Show notes

    Maybe you’re unlucky in love because you haven’t tried dating a farmer!

    Farmers Sean and Braden from the upcoming season of “Farmer Wants A Wife” will make you believe that chivalrous men still exist!

    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    Mark L. Walberg says The Best Marriage Advice Comes from the Guy Trying to Tempt People into Cheating Apr 17, 2026
    Show notes

    Jana is ready to hear some tried and true relationship lessons from Mark L. Walberg, host of Temptation Island on Netflix.
    Mark shares his experience from his 38 year marriage and reveals the secret behind their lasting bond, but also reveals that when it comes to contestants, he’s like a "codependent father/stalker”.
    Plus, Mark gives Jana some quick words of wisdom on how men and women respond to conflicts!

    See omnystudio.com/listener for privacy information.


    Why These Men Make The Best Husbands Apr 16, 2026
    Show notes

    Former bull rider, tequila brand owner, and able to grow a mustache! If this sounds like your type, then meet Brett from season 4 of “Farmer Wants A Wife”! He’s ready to settle down, and that’s no bulls***
    Plus, what’s going on with Farmer Matt from season 3?? He’s telling US what happened after cameras stopped rolling.
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


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