Whine Down with Jana Kramer

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Latest Episodes:

Adult Education: Spells of Health from The Workout Witch May 22, 2026

Show notes

Sometimes you need to consult the coven to get the right advice on living a healthy life, so Jana is calling in Liz Tenuto (AKA The Workout Witch)!
Liz helps Jana understand it’s normal to “shake out the stress”, and we hear about how slow mornings and mono tasking are the keys to having a good day!

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How To Bounce Back From A Breakup Like A Bad B*tch! May 21, 2026

Show notes

We’ve ALL been through a bad breakup, but how do you bounce back and not let it ruin your life?

Author of Don't Do What I Did, Kelsey Darragh, has been through it all and has the perfect book to guide you through the mess!

Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
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98 Degrees Needs to Stop Doing This, Summer House Made Us Cry, We’re Wishing One Thing for John Travolta May 21, 2026

Show notes

Listen if you want to…

Debate whether or not 98 Degrees needs a new choreographer…and audience.

Hear our personal connection to a very famous boy band and their new podcast.

Find out about a life changing phone hack.

Investigate who Sheryl Crow is talking about when she mentioned Lance Armstrong dating right after her cancer diagnosis.

John Travolta and his daughter making a sweet red carpet appearance.

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Why is My… with Giuliana and Bill Rancic May 20, 2026

Show notes

Giuliana Rancic hosted red carpets and E! News for years, but now she and her husband Bill are ready to take on the questions that keep us up at night!
Jana learns some crucial info from Bill and Giuliana about colonoscopies, Instagram supplements, and the most common question that starts with “why is my…”
Plus, Giuliana and Bill share the marriage secret that kept them close for years and years!

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What Makes the Perfect Mother’s Day? May 18, 2026

Show notes

We get a full Mother’s Day recap from Jana, Kathryn and Kristen, which leads to the question: what do moms REALLY want to do on Mother’s Day?
With expectations at an all time high, and kids/daily responsibilities to handle, Jana realized she just wanted some alone time! But should moms expect a full day of plans??
Plus, we have an update on the drama among The Secret Lives of Mormon Wives!

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Shannon Elizabeth won’t say I DO again but has found love and happiness May 16, 2026

Show notes

From acting in hit movies to saving animals! Shannon Elizabeth has found her passion in saving rhinos in South Africa, and it’s changed her life.

Plus, the animal activist is telling Brian Austin Green about her upcoming charity poker event!

Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

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Shannon Elizabeth Talks About Making Millions on OnlyFans and That She Will Never Date Again May 14, 2026

Show notes

Shannon Elizabeth is redefining her chapter two!

From American Pie and Scary Movie to OnlyFans and making 7 figures - Shannon is THRIVING after her second divorce!!

Has she started dating again? She’s pulling back the curtain for Brian Austin Green!

Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

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Who Wants to Cruise, Boys Are Liars on Summer House, Lisa Kudrow’s Awkward Moment with Andy Cohen May 14, 2026

Show notes

Listen if you want to…

Hear why we don’t believe all the rumors about Summer House

Be aware of cruise ships and the many viruses it carries

Talk about Harry Styles making us blush with his new music video

Find out the Horror movies that we can only watch during the day

Discuss how some reality shows aren’t really reality.

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Everything is Crashing Down Around Jana May 11, 2026

Show notes

Things are busy for Jana, Kathryn and Kristen! With non-stop travel, directing a movie, and auditioning for more, they haven’t had time to breathe!
Jana opens up about living in the moment during the her time as a director, but things are tense when getting into the threat of hantavirus… which leads the ladies to a discussion about cruises. Do we like them??
Plus, Jana tells us what happened when someone unexpectedly “crashed” the set!

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Meet Men In These Places, Why You Should Date Younger, And The Questions To Ask Them! May 09, 2026

Show notes

Viral TikTok creator of "Manthropology", Holly Solem, gives us the questions you should be asking men, the best places to meet men IRL, and she explains why you should stop dating older men - and instead date younger!

Want men to flock to you? Holly has a suggestion to make that happen!

Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.