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Stay ConnectedA podcast for success stories in the making. The lows & highs of entrepreneurship. And how to keep going, even when you feel like you don’t know “what the eff” you’re doing! What The Eff is here to humanize (and normalize) the entrepreneur journey and encourage you dreamers and doers out there.
Chasing your dreams takes guts. And a lot of faith in yourself. What the Eff is a place where you show up for your dreams even when you don’t have all the answers. We’re giving you permission to say “Screw it, I’m doing this!” Because quite honestly? You can!
Tune in every Wednesday with host Taylor Morgan to feel inspired and learn actionable steps to take towards creating your dream life. Everything is possible! Learn more on whattheeffpodcast.com and say hi on instagram @whattheeffpodcast! Dwell in possibility friend!
Last week in 
Long before the Coronavirus happened, I was feeling a lot of pressure to "keep up" with what everyone was doing on social media. It seemed like every Influencer or Entrepreneur I followed was coming out with a new book, a new digital course, a new collection, a new journal, a new podcast/blog post, or new "something" every. single. day. These people felt like super humans that can get it all done and make time for dinner with their families too. Like how do they do it all?!
Now I get that on social media we only see one side of things, but I couldn't help and feel like everyone was working a million miles a minute and constantly promoting some form of product at ALL times. For a long time now, I just felt like as a society we were way to wrapped up in more, more, MORE. And as a solopreneur myself, I felt like I couldn't keep up and struggled with feeling inadequate.
Then Coronavirus happened. And it happened FAST. And suddenly we have all been forced to SLOW DOWN.
Now I hate what is happening with this virus. I hate how many people are sick or worst, have passed away. I hate how many people are struggling financially. It's devastating. But the silver lining in all of this is that we have all been forced to take a breath, slow down, and realign with what matters most. It's like this time is a "reset" for the world. And now we can ask ourselves,
If you listen to my podcast regularly then you know how important my morning routine is to me. I'm a HUGE believer on the power of a positive mindset. So every morning I do what I call "prime my mind" to set me up to be more positive, happier and feeling like I can tackle any goal (cause I can, and so can you!).
Priming my mind is the time I take to feel EMPOWERED! This time is sacred to me and I rarely miss it, because truly, taking the time to nurture my mind, and connect with myself and my goals has changed my life for the better. I am more optimistic and lighter from it, but more than that, I experience life with more ease and grace. Things unfold and manifest for me naturally, simply because I believe they will. Never underestimate the power of your thoughts! They really do shape your reality. Which is exactly why I check in with my thoughts every morning and make sure they match what I want my life to be. And if they don't, I change them. We truly are the creators of our reality.
If you're interested in hearing me speak more to "Priming" then go back and listen to 
In today’s show I wrap up last month’s theme of self worth by talking about how I’m working on showing myself I’m worthy of good things - both small and big. Recently I started a new job/career path in Interior Design and it has helped me reconnect to my self worth by simply getting ready every morning. Sounds silly I know, but the simple act of taking the time to put myself together every morning has caused this big, positive, ripple effect in my life to show up for myself in other ways too. It's really amazing how some simple things, such as taking the time to get ready in the morning, make you feel so good and remind you that you're worthy of time and energy.
My new self-worth practices go beyond just getting ready, and I share them with you all in today's show. They are simple, but powerful and important. Taking this new job has helped open me up to taking better care of myself again and in turn it is helping me feel less stressed, more centered and happier than ever. My hope is that something I've been learning or reconnecting with will help you to feel worthy of all good things! Cause we are worthy of the BEST!!
I also share the two books I'm currently reading and HIGHLY recommend! They are both re-energizing me right now and reminding me of my own self worth. Today we’re going to chat, friend to friend, about how we can show ourselves more love, respect and feel more worthy of good things. This episode is here to help you know and show yourself you’re worthy!
Take the time to get ready, buy yourself the flowers, go for that walk, drink the water, journal and take yourself on a date once a week. Show yourself you're worthy first and the rest will unfold. I’m learning it’s not all about building my business, I have to love myself and actually enjoy my life! I can’t tell you how much happier I have been these past few weeks since starting my new job and showing up for myself more. I hope something here helps you today reconnect to your worthiness.
Artist and Business Owner, Lauren Taylor of 
If you could go back in time and visit yourself 10 years younger than you are today, what would you tell yourself? It's an interesting question isn't it?! Imagine it though, if you could give your younger self a cheat sheet of all the major life lessons that you've learned over the past 10 years, the good and bad, to help you out, what would you say?
I actually was asked this question from a listener when I asked for show topic ideas on Instagram (you can follow me 
There have been many changes through out my life, and with those changes I've sometimes needed to completely rebuild things. Sometimes from the ground up. When you're in a rebuilding phase of life it doesn't always feel the greatest. But I want you to know you're not alone in needing to rebuild. We all have been there. Heck, I'm currently rebuilding my career and finances right now as we speak. There is no shame in rebuilding. Rebuilding is our chance to make our life the way we truly want, how exciting is that?! We can always start again and it's never too late to have the life you've always wanted.
As I mentioned, I'm currently in a season of rebuilding as I am shifting my career from Fashion Designer to Influencer and focusing on paying off all my student loans. Going through all this, I've been self reflecting on the other times I've needed to rebuild things in my life. After reflecting on it, I noticed there are 4 common stages of rebuilding I always go through. And today I want to share those with you in hopes these stages will help you too. I think each stage is equally important and necessary to actually rebuild things and move towards a better tomorrow.
In today's episode I break down each of the 4 stages of rebuilding, which are:
