What Are You Made Of?

Latest Episodes:

Surgical Prowess to Insurance Success: Dr. Noor Ali's Uncharted Voyage Dec 06, 2023

Show notes

In this captivating episode, host Mike C-Roc welcomes the remarkable Dr. Noor Ali, MD, MPH, CPH to share her extraordinary journey from a promising surgical career to becoming a health insurance expert. Dr. Noor, a Bangladeshi American medical doctor, offers a unique perspective on her experiences and challenges, providing insights into her resilience and unyielding optimism.

Dr. Noor runs her health insurance consulting practice in Tampa, Florida, focusing on providing healthcare and strategic solutions to female founders nationwide. She is also the visionary founder of Think Like A Woman a platform dedicated to elevating the aspirations of female founders globally. The episode delves into her role as the host of the curated business networking brunch, the "Impresaria Brunch Experience."

The conversation takes an intriguing turn as Dr. Noor discusses her love for fiction books as a form of escapism. The dynamic between host Mike C-Roc and Dr. Noor unfolds with humor and camaraderie, showcasing their shared appreciation for the power of storytelling.

As the episode unfolds, Dr. Noor shares the deep personal challenges she faced during her medical studies in Bangladesh, highlighting the culture shocks and perseverance that shaped her into the resilient individual she is today. The narrative explores her upbringing in New York City, the influence of her grandfather, and the pivotal moments that led her to pursue medicine.

The episode takes a reflective turn as Dr. Noor delves into her persistent optimism, a quality she attributes to her innate nature. Listeners gain insights into her unwavering positive outlook, even in the face of adversity and cultural challenges. Dr. Noor candidly shares her experiences of culture shocks and reverse culture shocks, emphasizing her ability to thrive in demanding situations.

The conversation shifts to her accelerated medical program in Bangladesh, where she faced hardships like language barriers, food struggles, and resource limitations. Despite these challenges, Dr. Noor excelled in her studies, graduating among the top three in her class with a promising surgical career ahead.

Listeners are treated to a deeper understanding of Dr. Noor's unique journey as she narrates her decision to leave Bangladesh and return to the United States. Her story takes an unexpected twist as she recounts a whirlwind romance that led to a sudden marriage, providing a fascinating insight into her life choices

As the episode unfolds, Dr. Noor discusses the struggles she faced upon returning to the U.S., including a pivotal moment where she failed a licensing exam by a narrow margin, leading to a profound reevaluation of her career path. The narrative explores her transition to Florida, her decision to enter the field of health insurance sales, and the resilience that fueled her transformation.

This episode is a powerful exploration of Dr. Noor Lee's journey—highlighting her challenges, triumphs, and the unshakeable optimism that defines her approach to life. Listeners will be inspired by Dr. Noor's resilience, courage, and commitment to empowering female entrepreneurs in the realm of health insurance and beyond.

Website: https://thinklikeawoman.co/

https://drnoorhealth.com/

Social Media Links/Handles: https://www.linkedin.com/in/drnoorhealth/

https://www.instagram.com/think.likeawoman/

https://www.tiktok.com/@think.likeawoman

From SpaceX to Sweet Success: Dylan Menter's Journey to Bear Balanced - World's First Creatine Gummy Dec 06, 2023

Show notes

In this dynamic episode of The What Are You Made Of, host Mike C-Roc dives deep into the fascinating journey of guest Dylan Menters. Dylan, a former SpaceX rocketeer and the founder of Bear Balanced, the creators of the world's first creatine gummy, shares his story of transitioning from the aerospace industry to the world of entrepreneurship.

The episode kicks off with Mike's lively introduction, highlighting Dylan's background as a SpaceX rocketeer and the visionary mind behind the groundbreaking creatine gummy. Dylan's charisma shines through as he discusses the inspiration behind Bear Balanced and the unique challenges he faced in bringing a revolutionary product to market.

Throughout the conversation, Dylan emphasizes the importance of thinking creatively and openly, utilizing blue-sky thinking to drive innovation. Listeners gain valuable insights into Dylan's mindset, which goes beyond just listening to another podcast but encourages a second thought long after the episode concludes.

As the discussion unfolds, Dylan and Mike touch on topics such as the inevitability of failure, the significance of key performance indicators (KPIs), and the critical role failure plays in the journey to success. Dylan draws parallels between machine learning algorithms and personal growth, highlighting the iterative process of finding the correct route to success.

The podcast takes a personal turn as Mike probes into Dylan's background, exploring his decision to join the military after high school and later transition to a career at SpaceX. The audience gets a glimpse of the sacrifices and challenges Dylan faced, shedding light on the competitive and inspiring environment of SpaceX.

Dylan's departure from SpaceX becomes a pivotal moment in the narrative, leading to the birth of Bear Balanced. The hilarious origin story of the creatine gummy, sparked by a friend's mishap with powdered creatine, unfolds into a year-long journey of learning the confectionary trade, patenting the product, and navigating the complexities of entrepreneurship during the COVID-19 pandemic.

The episode concludes with Dylan addressing the science behind creatine absorption in gummy form, touching on the synergy between carbohydrates and creatine. He shares insights from bioavailability studies, showcasing the potential advantages of gummies over traditional tablets.

Listeners are left inspired by Dylan's entrepreneurial spirit, resilience, and commitment to pushing boundaries. This episode is not just a conversation; it's a transformative experience that challenges conventional thinking and ignites the spark of innovation in every listener. Tune in for a ride through space, entrepreneurship, and the sweet success of Bear Balanced.

Website: https://creatinegummies.com/

Social Media Links/Handles:

https://www.linkedin.com/in/dylan-menter/

https://www.instagram.com/dylanmenter/?hl=en

Forty, Free, and Fabulous: Dalene Higgins' Guide to Gen X Financial Freedom Dec 06, 2023

Show notes

In this compelling episode of The What Are You Made Of, host Mike C-Roc welcomes Dalene Higgins, a financial coach for Gen Xers and the host of the Wealthy After 40 Podcast.

Dalene shares her inspiring journey of retiring early at the age of 50 and how it fueled her passion for helping others achieve financial freedom. Despite her youthful appearance, Dalene's wisdom and experience shine through as she discusses her mission to assist Gen Xers in overcoming financial challenges, ditching debt, saving for retirement, and living life on their terms.

The episode delves into Dalene's background working with law enforcement officers for 32 years, highlighting the grit she developed in a male-dominated field. The conversation takes an emotional turn as Dalene opens up about a challenging period in her life, dealing with the sudden passing of her sister-in-law and the financial struggles that followed.

As the episode unfolds, listeners gain valuable insights into Dalene's entrepreneurial journey, marked by her transition from a government job to starting her own business. Mike explores Dalene's marketing strategies, emphasizing the power of podcasting in building connections and generating leads.

Listeners will appreciate Dalene's candid discussion about the tough times, including financial hardships and the sacrifices made during her early years in entrepreneurship. The episode also touches on the transformative role of knowledge and the importance of continuous learning in personal and financial growth.

Join Mike C-Roc and Dalene Higgins in this captivating episode filled with resilience, wisdom, and actionable advice for achieving financial success after 40. Whether you're navigating entrepreneurship or seeking financial guidance, this episode is a must-listen for anyone on the path to financial freedom.

Website: https://elevatefinances.us/

Social Media Links/Handles:

https://www.instagram.com/elevate_finances/

https://www.linkedin.com/in/dalenehiggins/

https://www.tiktok.com/@dkhiggins?_t=8hfEKgOUIEk&_r=1

Shifting Perspectives: The Science and Soul of Gratitude with Lainie Rowell Dec 05, 2023

Show notes

In this transformative episode, join host Mike C-Roc in a captivating conversation with the bestselling author, award-winning educator, and TEDx speaker, Lainie Rowell. Dedicated to the profound principles of human flourishing, community building, and social-emotional learning, Lainie shares her inspiring journey from psychology major to education consultant.

As an international keynote speaker who has left a lasting impact across four continents, Lainie delves into the pivotal moment on March 13, 2020, when her first book launched amidst the global shutdown. This unforeseen circumstance became the catalyst for a deep dive into gratitude, a topic that Lainie passionately champions.

Discover the science-backed wisdom behind gratitude as Lainie explores its profound effects on well-being, emotional health, and social dynamics. From intentional acts of kindness to the contagious nature of positive emotions, the episode unfolds into a rich tapestry of insights that transcend the conventional boundaries of education and personal development.

Mike and Lainie explore the synergy between intentionality, attention, and manifestation, unraveling a formula that empowers individuals to shape their reality. In a world often filled with distractions, they emphasize the importance of setting intentions and cultivating a grateful disposition to notice and appreciate the good.

As Lainie shares her journey of accidental intentionality and the power of taking risks, listeners are invited to reflect on their own paths and consider the transformative potential of gratitude in their lives. This episode serves as a beacon of inspiration, urging us all to notice, appreciate, and contribute to the positive ripples that gratitude can create in our lives and the world.

Tune in for an enlightening conversation that goes beyond the surface, challenging conventional perspectives and empowering you to embrace the extraordinary power of gratitude.

Website: https://www.lainierowell.com/

Social Media Links/Handles:

https://www.linkedin.com/in/lainierowell/

https://www.instagram.com/lainierowell/?hl=en

http://twitter.com/lainierowell

Email: lainierowell@gmail.com

Blindsided by Life: Kevin Lowe's Triumph Over Adversity Dec 05, 2023

Show notes

In this compelling episode, join host Mike C-Roc as he sits down with the extraordinary entrepreneur and transformational coach, Kevin Lowe. Kevin's life took an unexpected turn in 2003 when, at the age of 17, he faced the shocking news of a non-cancerous brain tumor the size of a plum. Despite the successful surgery that saved his life, Kevin woke up to a new reality – complete blindness.

In a gripping conversation, Kevin shares his journey from the highs of high school life, cruising down the beach in his truck, to the devastating lows of losing his sight and facing an uncertain future. His story is one of resilience, faith, and the unwavering determination to find hidden opportunities within life's challenges.

As the host of the popular podcast, "Grit, Grace, and Inspiration," Kevin embodies the very principles he preaches. The trio of grit, grace, and inspiration defines his approach to life, and he elaborates on how these principles became his guiding light in the darkest moments.

Listen in as Kevin discusses the initial shock of waking up blind, the emotional rollercoaster of losing everything he loved, and the internal struggle of coming to terms with a new reality. Through tears, prayers, and the support of his family, Kevin found the strength to persevere, eventually returning to school and graduating with his class.

Mike C-Roc delves into Kevin's mindset during those challenging times, exploring the self-talk and faith that carried him through. Kevin's story is not just about overcoming adversity; it's a testament to the human spirit's ability to find purpose and greatness even in the face of seemingly insurmountable odds.

Join this inspirational conversation as Kevin Lowe shares how he turned his darkest days into a source of strength, providing hope and encouragement to anyone facing their own battles. It's a story of grit, grace, and inspiration that will leave you moved and motivated to tackle whatever challenges life throws your way.

Website: https://www.gritgraceinspiration.com/

Social Media Links/Handles: https://www.facebook.com/gritgraceinspiration

https://www.instagram.com/gritgraceinspiration

https://www.pinterest.com/gritgraceinspiration

Transformative Tales: Men Talking Mindfulness with Jon Macaskill and Will Schneider Dec 05, 2023

Show notes

Join host Mike C-Roc in this insightful episode of "Men Talking Mindfulness" featuring guests Jon Macaskill and Will Schneider. Celebrating their one-year podcast anniversary, Jon and Will share their journey from the early days of Instagram Live to the dynamic podcast that is transforming lives today.

In this engaging conversation, Mike dives deep with Jon and Will, exploring the essence of what makes them who they are. From personal anecdotes to reflections on the consistency that has shaped their paths, listeners are invited into a space where vulnerability meets growth.

The episode kicks off with a question that sets the tone for the entire conversation: "What are you made of?" Jon and Will offer candid responses, providing a glimpse into the ingredients that have shaped their character and fueled their commitment to mindfulness.

As the trio delves into the challenges of life, they discuss their unique approaches to tackling obstacles and embracing discomfort. From physical challenges to relationship struggles, Jon and Will share valuable insights on how they navigate the rough patches and transform them into opportunities for personal and spiritual growth.

The hosts also touch upon the power of consistency in their lives, both personally and professionally. With a focus on serving others, Jon and Will share how their commitment to consistency has not only shaped their individual paths but has also created a ripple effect of positive change in their communities.

The episode takes an unexpected turn as the conversation shifts towards the topic of psychedelic experiences, adding an intriguing layer to the podcast's exploration of mindfulness. Jon and Will share their perspectives on the transformative power of plant medicine and its role in their personal journeys.

Listeners gain valuable insights into the origins of "Men Talking Mindfulness," from the initial Instagram Live sessions to the evolution into a full-fledged podcast. Jon and Will emphasize their mission to change the narrative around mindfulness, particularly for men, encouraging them to embrace these practices for a happier, healthier, and more fulfilled life.

As the episode unfolds, the hosts reflect on the impact their podcast has had on its audience. From messages of personal transformation to testimonials about improved relationships and reduced stress, Jon and Will express gratitude for the positive influence their conversations have had on others.

In this anniversary episode, "Men Talking Mindfulness" not only celebrates its growth but also sets the stage for the promising future that lies ahead. Join Jon Macaskill, Will Schneider, and Mike C-Roc in a candid and inspiring conversation that invites listeners to explore the transformative power of mindfulness in their own lives.

Jon Macaskill

Website: https://frogmanmindfulness.com/ Social Media Links/Handles:

https://www.linkedin.com/in/jonmacaskill/

jon@mentalkingminfulness.com

Will Schneider

Website: https://willnotfear.com/ Social Media Links/Handles:

https://www.linkedin.com/in/mindfulnessleader/

https://www.instagram.com/willnotfear/

Email: will@mentalkingminfulness.com

Consistently Consistent: Inside the Mind of Millionaires Unveiled Host, Jace Mattinson Dec 04, 2023

Show notes

In this episode, join host Mike C-Roc as he sits down with Jace Mattinson, the seasoned host of the Millionaires Unveiled podcast. With over 300 episodes under his belt, Jace shares the untold story of what it takes to consistently produce a successful podcast and the importance of longevity in the podcasting world.

Jace, a husband and father of three based in Austin, Texas, brings a wealth of experience as a former CPA and CFO of a building material company. Now, he's back in the game after a non-compete, leading a roll-up in the building material space. As they dive into the conversation, Jace reveals the complexities of his role, managing investments across franchises, real estate, and other private businesses.

The discussion takes an intimate turn as Mike C-Roc probes into Jace's personal mantra of being "consistently consistent" and the grit that underlies every aspect of his life. Jace's vulnerability shines through as he opens up about his childhood, navigating challenges like his mother's struggles with depression and the impact of family trauma.

As the conversation unfolds, listeners gain insights into the intricacies of Jace's work, his resilience in the face of adversity, and his unwavering commitment to staying focused on the main thing. The duo explores Jace's early experiences as an entrepreneur, from mowing lawns to starting a paper route, and how these hustles laid the foundation for his success today.

Discover the compelling journey of a man who turned financial turmoil into triumph, helping struggling businesses thrive. Whether it's delving into the dynamics of a roll-up in the building material industry or discussing the challenges of podcasting, this episode offers a unique blend of business acumen, personal reflection, and invaluable life lessons.

Tune in to gain exclusive insights into Jace Maddinson's world, where grit, consistency, and an entrepreneurial spirit converge to create a legacy of success.

Website: https://millionairesunveiled.com

Social Media Links/Handles:

https://www.linkedin.com/in/jacemattinson/ https://www.instagram.com/millionaires_unveiled

https://www.facebook.com/profile.php?id=100064359472942

Email: millionairesunveiled@gmail.com

Embracing Individuality: Izzy Baker's Guide to Mental Well-being Dec 04, 2023

Show notes

Join us for a transformative episode of the What Are You Made Of featuring the incredible Izzy Baker. In this heartfelt interview, Mike "C-Roc" delves into the life and experiences of the engaging host of P.S.A. The Mental Health Podcast. Izzy's journey from St. Louis to Houston is a testament to resilience, humor, and the power of self-discovery.

As the conversation unfolds, Izzy candidly shares the challenges he faced growing up amidst divorce, anxiety, and societal expectations. From feeling the weight of not fitting stereotypical molds to the transformative power of therapy, Izzy's story is one of breaking chains and embracing authenticity.

Discover how Izzy's realization that his past doesn't define him became a turning point, leading him to become a powerful advocate for mental health. The episode explores the unique intersection of humor and mental well-being, offering a refreshing perspective on navigating life's complexities.

Listeners will gain insights into Izzy's approach to mental health discussions—infused with humor, relatability, and engaging storytelling. His experiences with therapy, self-acceptance, and the importance of embracing individuality make this episode both inspiring and informative.

Whether you're on your own mental health journey or simply seeking a dose of laughter and wisdom, Izzy Baker's story is sure to resonate.

Website: https://www.psathepodcast.com/

Social Media Links/Handles:

https://www.instagram.com/psathementalhealthpodcast/

https://www.linkedin.com/in/izzy-baker-b3a16614a/

From Real Estate Mogul to Self-Love Advocate: The Brad Chandler Story Dec 04, 2023

Show notes

In this compelling episode, Mike C-Roc welcomes Brad Chandler, a real estate entrepreneur and founder of Express Home Buyers, who shares his remarkable journey from real estate success to personal transformation. Brad's story is one of resilience, self-discovery, and the profound impact of self-love.

Brad's real estate journey began in ninth grade, inspired by a neighbor's property deal. Over two decades, he founded and led Express Home Buyers, facilitating the purchase and sale of 4,000 homes nationwide. However, Brad's true passion now lies in empowering others through his transformative experiences.

The conversation delves deep into the concept of self-love, with Brad emphasizing that, at our core, we are all made of love and light. He discusses how childhood experiences often lead to limiting beliefs, such as feeling "not enough," and how these beliefs shape our thinking and behavior.

Mike explores the power of positive affirmations and self-talk, asking Brad about the validity of statements like "I'm built for this" and "I'm a badass." Brad shares his perspective, emphasizing the importance of understanding one's beliefs and their origin.

The podcast takes a poignant turn as Brad opens up about his challenging childhood, marked by a lack of self-love from his father and a tumultuous family environment. The turning point in Brad's life came three years ago when he sought help for his son's anxiety and underwent a transformative session at a Navy SEAL's house.

Brad explains the process of identifying and addressing under-resolved childhood trauma, highlighting the role of subconscious beliefs in driving behavior. He shares how the revelation led to profound changes in his life, breaking free from destructive patterns and achieving personal growth.

The episode concludes with Brad introducing a self-love quiz for listeners to assess their own levels of self-love and understand how past experiences may be influencing their lives. The conversation provides valuable insights into the transformative power of self-love and the journey from pain to power.

Listen in as Mike and Brad explore the depths of personal development, resilience, and the incredible capacity to transform pain into power. Brad's story serves as a powerful testament to the potential for growth and self-discovery, inspiring listeners to embark on their own journeys of transformation.

Website: https://www.bradchandler.com/

https://www.expresshomebuyers.com/

Social Media Links/Handles:

https://www.linkedin.com/in/lbradchandler/overlay/contact-info/

https://www.facebook.com/bradchandlercoaching

https://twitter.com/lbchandler1

https://www.instagram.com/bradchandlercoaching/

https://www.tiktok.com/@bradchandler6

https://www.youtube.com/c/BradChandlerCoaching

Balancing Acts: The Intersection of Success and Inner Healing with Dean Pohlman Dec 02, 2023

Show notes

In this compelling episode, our host, Mike C-Roc, sits down with special guest Dean Pohlman, the founder of Man Flow Yoga and a certified yoga instructor. Dean, recognized as an authority on yoga for men, shares insights into his journey and the intersection of physical and mental well-being.

Dean's accomplishments include being featured in Muscle and Fitness magazine, Men's Health, Chicago Sun, and New York Magazine. With a focus on yoga programs for back health and spinal recovery, Dean's work has impacted professional athletes, trainers, and individuals seeking holistic fitness.

The conversation delves into Dean's personal practices, including his nightly ritual of reflection and prayer, especially poignant since the passing of his emotionally intuitive dog. Mike C-Roc commends Dean on his success, including the Body by Yoga DVD series, and the discussion takes an unexpected turn into the realm of personal growth.

Dean opens up about his success-driven upbringing and the challenges of navigating an achievement-oriented household. Despite external accomplishments, he reveals a deeper quest for self-acceptance and security, rooted in childhood experiences. The dialogue explores the importance of addressing emotional wounds and insecurities, emphasizing the need to balance personal development with acknowledging and healing past traumas.

The episode touches on the impact of Dean's childhood on his parenting approach, highlighting the desire to break the cycle of emotional neglect and provide a secure foundation for his own children. As the conversation unfolds, listeners gain valuable insights into the complexities of success, the importance of self-awareness, and the ongoing journey toward a more connected and fulfilling life.

Tune in for a candid and thought-provoking episode that explores the intersection of success, personal growth, and the quest for emotional well-being. Dean's authenticity and vulnerability create a powerful narrative that resonates with listeners navigating their own journeys of self-discovery and improvement.

Website: http://manflowyoga.com

Social Media Links/Handles:

http://manflowyoga.com

http://facebook.com/manflowyoga

http://instagram.com/manflowyoga

http://youtube.com/manflowyoga

http://tiktok.com/@manflowyoga