What Are You Made Of?

Latest Episodes:

A Deep Dive into Grit and Determination with David Stark Nov 30, 2023

Show notes

In this exhilarating episode, Mike C-Roc welcomes David Stark, the dynamic host of the Athletes Podcast and head of sales at Expert VR, as well as the co-founder of Cook Stark Management. Get ready to dive deep into the mindset of a go-getter as David shares his journey and what makes him tick.

Before delving into the conversation, Mike takes a moment to introduce the brand new merch at That1Merch.com. The brand, "That One," is all about embracing your true self unapologetically and authentically. From t-shirts to hoodies and hats, it's a reminder to shine through and do your thing, without worrying about the opinions of others.

David Stark, a force in his own right, expresses his excitement about the brand and dives into his own story. Hailing from the great white north above the 49th parallel, David brings a Canadian flair to the conversation. As a former multi-sport athlete, he played hockey, basketball, golf, volleyball, cricket, and more, setting the stage for his understanding of the sports world.

Mike kicks off the interview with his signature question: "What are you made of?" David's response is a testament to his grit and determination. He shares the gumption, grit, and can-do attitude instilled in him by his parents. David's mindset revolves around the belief that anything is achievable when it's realistic, and attainable, and involves bringing others along for the ride.

As the conversation unfolds, the duo explores the behind-the-scenes reality of professional athletes' lives. David reflects on his experiences interviewing athletes, coaches, and professionals in the health and wellness space for over 200 episodes of the Athletes Podcast. Together, they uncover the highs and lows, the struggles behind the victories, and the importance of resilience.

David, a Canadian native, shares insights into the world of hockey and his connections with athletes like Zach Ronaldo. They touch on the challenges athletes face, even at the pinnacle of success, and the hidden struggles that often accompany the spotlight.

Mike and David dig deep into the concept of creating one's reality. They discuss the power of persistence, the grind, and the importance of building momentum. David emphasizes the role of belief in oneself and how consistently showing up can lead to incredible achievements.

As the episode unfolds, listeners gain valuable insights into the mind of David Stark, a man fueled by passion, authenticity, and an unwavering commitment to his goals. Tune in to discover the hidden stories behind the athletes' successes and the lessons that apply not only in the world of sports but in life's journey as a whole.

Website:https://www.theathletespodcast.com/

Social Media Links/Handles:

https://www.instagram.com/davestark1/

https://www.facebook.com/david.stark.5876

https://www.linkedin.com/in/david-stark-7131b7103/

https://twitter.com/DaveStark97

https://www.youtube.com/channel/UCfSY5_9gKEyK87u2slzCkzg

The Power of Podcasting: Abby Herman's Insights for Business Owners Nov 30, 2023

Show notes

Join host Mike C-Roc in this captivating episode as he sits down with Abby Herman, a fractional marketing director, content strategist, and podcast manager. Abby is on a mission to help business owners gain visibility for their businesses through personalized content strategies and seamless implementation.

In this episode, Mike and Abby delve into the transformative world of podcasting. Abby's expertise shines as she shares her journey from being a teacher and single mom to becoming a seasoned entrepreneur with a keen focus on content strategy.

The conversation kicks off with Mike's signature question: "What are you made of?" Abby's response sets the tone for the entire episode, revealing her formidable combination of grit and stubbornness. Mike and Abby explore the idea that stubbornness, when channeled in the right direction, becomes a powerful force for achieving success.

Abby takes us back to the beginnings of her entrepreneurial journey, recounting how she stumbled upon an opportunity to work with a website development company. Her persistence and refusal to accept rejection ultimately led to a nine-year tenure where she honed her skills in running an online business and marketing.

As the conversation unfolds, Abby shares the pivotal moment when she transitioned from freelance content creation to content strategy. Recognizing the need for a purposeful approach, she started aligning content with clients' long-term goals, creating a more impactful and strategic content marketing plan.

The episode takes an exciting turn when Abby reveals her foray into the podcasting world. Initially, she embarked on this journey to support a client interested in starting a podcast. Little did she know that this experience would ignite her passion for podcasting, leading her to launch her own successful podcast.

With over 250 episodes under her belt, Abby's podcasting journey takes a brief hiatus before making a comeback in early 2024. Mike applauds her achievements, and the conversation seamlessly transitions to Abby's role in helping other business owners navigate the podcasting landscape.

Abby shares valuable insights into the importance of consistency, omnipresence, and content repurposing in the podcasting realm. As Mike and Abby wrap up the episode, listeners gain a deep understanding of the power of podcasting and how strategic content creation can elevate businesses to new heights.

Tune in for an inspiring conversation filled with practical tips, entrepreneurial wisdom, and a glimpse into the dynamic world of podcasting with the incredible Abby Herman.

Website: https://thecontentexperiment.com

Social Media Links/Handles:

https://www.instagram.com/thecontentexperiment

https://www.linkedin.com/in/abbymherman

https://twitter.com/AbbyMHerman

Harmony in Health: Doug Evans' Path to Vibrant Living Nov 30, 2023

Show notes

Welcome to another episode of The What Are You Made Of with your host, Mike C-Roc! Today, we have a special guest in the studio, the visionary figure in the world of plant-based living and healthy eating, Doug Evans. Get ready to be inspired as Doug shares his incredible journey and the groundbreaking work he's doing to promote a healthier lifestyle.

In this episode, Mike and Doug dive into Doug's remarkable background, starting with the co-founding of Organic Avenue in 2002. This pioneering venture laid the foundation for plant-based retail chains and inspired countless individuals to make healthier dietary choices. Doug's influence in the health and wellness space continued with the founding of Juicero, where he introduced the world to the first automatic cold press juicer, revolutionizing the way we access fresh produce at home.

Fast forward to today, and Doug Evans is at Wonder Valley Hot Springs near Joshua Tree, California, where he has authored the Sprout Book. This book is a testament to his passion for promoting the incredible benefits of sprouts and advocating for affordable kitchen and gardening practices.

Join the conversation as Doug discusses his life's mission — teaching people about the art of growing and consuming nutritious sprouts. Mike and Doug explore the importance of incorporating healthier choices into our lives, providing valuable insights and practical tips for living a more fulfilling and vibrant life.

As the episode unfolds, Mike and Doug touch on Doug's diverse experiences, from his time as a paratrooper in the US Army to his shift in consciousness towards doing hard things in a flow state. Doug shares how he went from white-knuckling it for 40 years to finding harmony and going with the flow, offering a unique perspective on personal growth and well-being.

Discover the man behind the mission as Mike delves into Doug's personal philosophy on life and the importance of leaning into challenges. Learn how Doug has found balance in his own life, allowing moments of joy and pleasure while still striving for personal improvement.

And if that's not enough, stay tuned for a surprise revelation about Doug's recent addition to his life — a 15-month-old baby! Mike and Doug explore the joys of fatherhood and the unexpected twists and turns that life can take, leaving listeners inspired and eager to embrace a healthier, more purposeful lifestyle.

Don't miss this engaging and insightful episode with Doug Evans, where health, wellness, and personal growth take center stage. Tune in and get ready to be motivated to make positive changes in your own life!

Website: https://www.thesproutingcompany.com/

Social Media Links/Handles:

https://www.instagram.com/dougevans

https://www.linkedin.com/in/sprouting

https://www.tiktok.com/@sproutwiz

https://twitter.com/dougevans

Building Houses and Breaking Chains: Scott Meyers' Dual Mission in Self-Storage Investing Nov 30, 2023

Show notes

In this episode, Mike C-Roc sits down with the dynamic and accomplished entrepreneur, Scott Meyers. Scott is a powerhouse in the world of real estate, particularly in the self-storage industry. With over 30 years of experience and a portfolio that includes over 4 million square feet and 25,000 units nationwide, Scott has truly mastered the art of self-storage investing.

The conversation kicks off with Scott sharing his journey and the evolution of his career. From his early days working in corporate sales for Fortune 500 companies to the pivotal moment in 1999 when he lost his retirement savings in the dot com crash, Scott's story is one of resilience and strategic decision-making.

As the discussion unfolds, Scott delves into the world of self-storage investing, highlighting the key factors that drew him to this niche. He breaks down the appeal of self-storage, emphasizing the cash flow and the freedom it provides from the traditional challenges of real estate such as dealing with tenants, toilets, and trash.

Throughout the episode, Scott and Mike explore the emotional aspects of entrepreneurship, discussing the impact of emotions on decision-making and intelligence. They share personal experiences of facing self-doubt and negativity, especially during the early morning hours, providing insights into overcoming these challenges and staying focused on the path to success.

The conversation takes an inspiring turn as Scott reveals his commitment to giving back. Not only does he operate a successful self-storage business, but he also leads initiatives to build houses in Mexico, changing lives and breaking the cycle of generational poverty.

Listeners will gain valuable insights into the mindset of a seasoned entrepreneur, understanding how Scott's scar tissue from years in the real estate and private equity sectors has shaped him into a calm and collected decision-maker.

Whether you're an aspiring real estate investor or someone looking to glean wisdom from a seasoned professional, this episode with Scott Meyers offers a wealth of knowledge, motivation, and a glimpse into the fulfilling world of self-storage investing. Tune in to discover how Scott has built a life of financial freedom and purpose, and learn how you can unlock similar success in your own journey.

Website: https://selfstorageinvesting.com

Social Media Links/Handles:

https://www.facebook.com/selfstorageinvesting

https://www.instagram.com/self_storage_investing/

https://www.linkedin.com/in/scottameyers/

https://www.youtube.com/user/SelfStorageInvesting

Email- info@selfstorageinvesting.com

M. Curtis McCoy: Transforming Adversity into Empowerment Nov 29, 2023

Show notes

In this episode, we have the honor of hosting M. Curtis McCoy, a dynamic speaker, entrepreneur, and the visionary behind News-Wire.com and News Wire Magazine. Curtis is renowned for his nationwide appearances where he inspires audiences with his insights on personal branding, leadership, and overcoming adversity. In 2017, he acquired News-Wire.com, a prominent press release distribution company, and subsequently launched News Wire Magazine in 2020. This publication is dedicated to showcasing the stories of extraordinary entrepreneurs, authors, speakers, and podcast hosts, including the charismatic host of the show himself, Mike C-Roc.

Host Mike C-Roc opens the conversation with enthusiasm, acknowledging Curtis's remarkable contribution to his magazine and applauding the outstanding results of their collaboration. The magazine has empowered countless entrepreneurs to share their stories and present themselves in the best possible light, thanks to Curtis's meticulous attention to detail.

The podcast episode delves into Curtis's journey, starting from his childhood in a challenging household. Despite his upbringing, Curtis has dedicated his life to spreading messages of love and empowerment. He candidly shares his transformation from feeling undeserving of divine love to recognizing his own worth as a creation in the image of the same God who crafted the entire universe.

The heart of the episode revolves around the question that underlines the podcast's theme: "What are you made of?" Curtis's answer is both poignant and powerful, demonstrating his remarkable resilience and belief in the intrinsic greatness within us all.

Join us for a captivating conversation with M. Curtis McCoy as he shares his personal journey, his dedication to spreading love and empowerment, and the lessons he's learned along the way. This episode promises to inspire and uplift, reminding listeners of the boundless potential that resides within each of us.

Websites: MCurtisMcCoy.com and news-wire.com

Social Media Links/Handles:

https://Instagram.com/MCurtisMcCoy https://Facebook.com/MCurtisMcCoy

https://Twitter.com/MCurtisMcCoy https://LinkedIn.com/in/MCurtisMcCoy

https://TikTok.com/@MCurtisMcCoy https://YouTube.com/@MCurtisMcCoy

Zero Dollar Startup Secrets: Navigating Entrepreneurship with Roger Comstock Nov 29, 2023

Show notes

In this riveting podcast episode, host Mike "C-Roc" brings listeners on a transformative journey with the captivating entrepreneur, Roger Comstock. The episode kicks off with Mike expressing his eager anticipation to unravel the layers of Roger's entrepreneurial mindset and experiences. Mike takes a moment to extend his gratitude to the supportive audience, emphasizing the immense value of podcasting and the opportunities it presents for individuals striving to be unstoppable in the pursuit of their dreams.

Before delving into the main conversation, Mike's passionate detour to spotlight the thriving success of https://that1agency.com/ This dynamic agency, spearheaded by Mike himself, is making waves by helping individuals secure guest spots on podcasts. Mike ardently communicates the game-changing impact that podcasting can have on the lives and careers of business owners, coaches, speakers, authors, and entrepreneurs.

The episode's focus then shifts to Roger Comstock, a serial entrepreneur with a trailblazing venture known as Zero Dollar Startup. This unique platform designed by Roger teaches individuals the art of service-based arbitrage, providing a roadmap to generate recurring income without the usual financial risks associated with startups.

As the insightful conversation unfolds, Roger shares his profound beliefs about what truly makes life fulfilling—gratitude, growth, and giving. Inspired by the wisdom of Viktor Frankl, Roger explores the nuanced definitions of success and happiness, urging listeners to recognize the individuality of these concepts. The trio—Mike, Roger, and Viktor Frankl—explore the importance of having a profound "why" in life and how it acts as a guiding force through challenges.

Listeners are treated to a discussion on the power of gratitude in creating a life rich in meaning and purpose. Roger's entrepreneurial wisdom extends beyond business, delving into the realm of resilience and its pivotal role in overcoming challenges. The hosts discuss the dynamic nature of the entrepreneurial journey, emphasizing the need for resilience in navigating the inevitable ups and downs.

Mike and Roger also share a spirited conversation on the fusion of passion and business, with Roger recounting his personal journey from the corporate world to entrepreneurship. They explore the fulfillment derived from teaching, showcasing how merging passion with business can lead to a purpose-driven and impactful career.

This episode is a tapestry of entrepreneurial insights, personal anecdotes, and practical advice. It offers a deep dive into Roger's experiences, complemented by Mike's engaging interview style.

Whether you are a seasoned entrepreneur seeking fresh perspectives or someone contemplating the entrepreneurial leap, this episode promises inspiration, actionable takeaways, and a roadmap to living a life of purpose and success. Tune in for an enriching exploration of the entrepreneurial spirit!

Website: https://www.0dollarsu.com

https://www.instagram.com/roger.comstock/?hl=en

https://www.linkedin.com/in/roger-j-comstock-a868ab49/

https://www.facebook.com/rogercomstock0DS/

Email: rjcomstock1830@gmail.com

Tax Talks and Real Estate Revelations: Insights from Brandon Hall and Thomas Castelli Nov 29, 2023

Show notes

In this captivating podcast episode, host Mike C-Roc orchestrates a dynamic conversation with seasoned tax and real estate experts, Brandon Hall and Thomas Castelli. As founder of Hall CPA, Brandon draws on his extensive background working with real estate investors, syndicates, and private equity funds to optimize tax positions and streamline accounting processes. Meanwhile, Thomas, a tax strategist and real estate investor, is committed to helping investors retain more of their hard-earned dollars, deftly navigating the labyrinth of tax regulations. The hosts delve into their personal tax experiences, with Mike expressing surprise at a substantial return and sparking a lively discussion about the emotional nuances of financial gains. Beyond their professional achievements, Brandon and Thomas open up about the defining moments that shaped their careers, emphasizing the importance of resilience, risk-taking, and unique approaches to business success.

The conversation seamlessly transitions into an exploration of the pivotal role real estate plays in building generational wealth, with Brandon highlighting the incentives provided by tax laws for strategic real estate investments. The hosts also share anecdotes about their daily routines and what defines them personally. Thomas, with a touch of humor, claims to be made of "protein shakes and books," underscoring his dedication to fitness and personal development. In contrast, Brandon jokingly declares himself made of "spreadsheets," emphasizing his meticulous approach and unwavering commitment to his work.

As the episode progresses, the hosts reflect on their partnership, with Brandon commending Thomas for his instrumental role in transforming their podcast into a consistent and successful platform. The audience is treated to a rich blend of financial insights, personal anecdotes, and valuable advice for navigating the intersections of taxes and real estate investing. Join Mike C-Roc, Brandon Hall, and Thomas Castelli for a thought-provoking conversation that transcends mere numbers, offering a holistic perspective on success in the ever-evolving landscapes of finance and real estate.

Website: https://www.therealestatecpa.com/

Social Media Links/Handles:

Brandon Hall

https://www.linkedin.com/in/brandonhallcpa/

Thomas Castelli https://thomascastelli.com/

https://www.facebook.com/groups/taxsmartinvestors/

https://www.linkedin.com/in/thomascastelli/

https://www.instagram.com/thomascastellicpa

https://www.facebook.com/castellithomas

Trading Truths: Decoding Day Trading with Austin Silver Nov 29, 2023

Show notes

Get ready for an eye-opening episode as Mike C-Roc welcomes Austin Silver, a seasoned day trader, to the show. Austin, known for his success in day trading, brings a wealth of knowledge and experience to the table. In this captivating conversation, Mike dives into the myths surrounding day trading, questioning whether it's a risky gamble or a legitimate path to financial success.

Austin shares insights into his journey, starting from his college days as a DJ for weddings and bar Mitzvahs to his discovery of day trading while studying finance. The discussion unfolds to reveal Austin's transition from a prop firm in New York City to launching his own trading business with his wife. Learn how Austin's determination, hard work, and constant learning led him to create a life of financial freedom.

The duo delves into the misconception that day trading is akin to gambling, drawing a fine line between the two. Austin sheds light on the importance of having rules based on back-tested data, distinguishing successful traders from those who rely on intuition alone. Discover the parallels between day trading and sports gambling as Austin emphasizes the significance of playing probabilities and having a strategic approach.

As the episode unfolds, Austin reveals his mission to not only thrive in day trading but also to empower and guide aspiring traders. Find out how Austin and his wife are making waves by helping new and struggling traders improve their performance. Get ready for a riveting conversation that will demystify day trading and inspire you to explore the possibilities within the world of finance.

Don't miss this episode as Austin Silver takes you on a journey through the highs and lows of day trading, providing valuable insights and breaking down the barriers that often shroud this dynamic industry. Tune in and discover the truth about day trading with one of the industry's leading experts.

Website: https://asfx.biz/

Social Media Links/Handles:

https://www.instagram.com/austinsilverfx

https://twitter.com/austinsilverfx

https://www.facebook.com/AustinSilverFx/

https://www.youtube.com/channel/UCbbt4_2bYjxy2eMabs49Z9A

Living Unmasked: A Conversation with Eric Sardina Nov 29, 2023

Show notes

Join host Mike C-Roc on another powerful episode of "What Are You Made Of?" as he sits down with the insightful Eric Sardina. As a dedicated coach and speaker, Eric is on a mission to guide individuals toward their true, authentic selves. In this episode, Eric shares his journey of self-discovery, the importance of faith, and the challenges of living authentically in both personal and professional spheres.

The episode kicks off with a warm exchange between Mike and Eric, setting the tone for a genuine and open conversation. Eric dives into the layers of his identity, from his disciplined nature to his roles as a devoted husband, father, and a man of faith. Listeners get a firsthand look at Eric's commitment to living authentically and the transformative power of embracing one's true values and beliefs.

The discussion takes a turn towards the dynamics of authenticity in the business world, with Eric reflecting on his background in sales and the realization that aligning personal values with professional pursuits is key to true fulfillment. Mike and Eric explore the fear of judgment and the tendency to hide one's faith in certain settings, sparking a thought-provoking dialogue on societal expectations and the evolving perception of success.

The hosts delve into the recognition-driven culture prevalent in sales, sharing personal reflections on the emptiness of superficial victories and the sacrifices made for external validation. The conversation encourages listeners to question their own definitions of success and consider the impact of authentic living on both personal and professional relationships.

As the episode unfolds, Mike and Eric explore the delicate balance between being true to oneself and the potential consequences of alienating others. The hosts contemplate whether authenticity can go too far and the importance of genuine self-improvement versus being authentic at the expense of relationships.

Tune in to "What Are You Made Of?" for a captivating and thought-provoking conversation that challenges societal norms, encourages self-reflection, and inspires listeners to embrace their truest selves in the pursuit of a more authentic and fulfilling life.

Website: https://www.ericsardina.com/

Social Media Links/Handles:

https://www.instagram.com/eric_sardina26.2/

https://www.linkedin.com/in/ericsardina/

https://www.facebook.com/ericsardina26.2

Walking the Path to Wellness: Dr. Lauren Fitzgerald's Holistic Transformation Nov 29, 2023

Show notes

In this captivating episode, host Mike C-Roc welcomes Dr. Lauren Fitzgerald, a former anesthesiologist turned holistic health advocate and owner of Larimar Med in the Chicagoland area. The episode kicks off with the energy and enthusiasm of Dr. Fitzgerald, who is not just talking the talk, but visibly walking the walk – or, in this case, walking on her innovative walking pad during the interview.

Lauren shares her inspiring journey of leaving the world of Western Medicine to pursue a holistic approach to health, wellness, and beauty. As the owner of Larimar Med, a unique wellness one-stop shop, she is on a mission to help people reclaim their most valuable asset – their health. Mike playfully engages with her, exploring whether she's walking or dancing, setting a lively tone for the episode.

The conversation delves into Lauren's vital five approach, driven by her passion for travel and staying active. Listeners are treated to insights into her unconventional path and the pivotal moment that led her to shift gears from a high-paying anesthesiology career to a fulfilling holistic health venture.

The episode takes a personal turn as Mike questions Lauren about her distinctive sense of humor, rooted in the challenges of her profession. The conversation becomes vulnerable as she opens up about her most significant personal mistake – approaching marriage without the respect it deserves. The candid discussion explores the emotional journey of divorce and the lessons learned, adding a relatable touch to the episode.

As the episode unfolds, Mike and Lauren dive into the world of anesthesiology, sharing anecdotes about the humor found in operating rooms and the unique challenges of the profession. The conversation gracefully transitions to the importance of relationships in health and wellness, with Lauren offering valuable insights into the dynamics of dating, particularly for successful women in their forties.

Listeners gain a deeper understanding of Lauren's transition from traditional medicine to holistic practices, fueled by a desire to make a positive impact. She shares the challenges faced and the fulfillment achieved through her wellness-focused approach, emphasizing the need for a balance between internal and external well-being.

The episode concludes with a glimpse into the comprehensive services offered at Larimar Med, ranging from massage therapy and cryotherapy to personalized health assessments. Dr. Fitzgerald discusses her commitment to accessibility, acknowledging the need for a broader approach to democratize health education and resources.

Listeners are left inspired and informed, ready to embark on their own journey toward holistic well-being after this engaging episode with Dr. Lauren Fitzgerald.

Website: https://www.larimarmed.com/

Social Media Links/Handles: https://www.instagram.com/larimarmedllc/

https://www.facebook.com/larimarmedllc/

https://www.linkedin.com/in/lauren-fitzgerald-md-353075114/

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