What Are You Made Of?

Latest Episodes:

Fit Chicks Academy: A Journey to Empowerment with Amanda Quinn Jan 26, 2024

Show notes

This episode's special guest is Amanda Quinn, co-founder of Fit Chicks Academy. They delve into Fit Chicks Academy's mission to empower women in their health journey and build healthier families and communities worldwide. With over 20 years of expertise in fitness, yoga, nutrition, and business, Amanda and Laura have packaged their knowledge into Fit Chicks Academy, providing women with tools to elevate their fitness careers, health knowledge, and lives.

As the conversation unfolds, Amanda shares her journey and what she's made of. C-Roc asks her about her core qualities, and Amanda reflects on determination, grit, empathy, and kindness as defining aspects of herself. The conversation takes an emotional turn as Amanda opens up about a challenging period in her life during middle school when she faced the sudden loss of her sister and the subsequent upheaval of her family.

.The conversation covers various aspects of Amanda's life, including her early experiences with partying, bartending, and navigating a challenging family situation. Eventually, the narrative shifts to Amanda's professional journey, from working in the music industry to her pivotal decision to co-found Fit Chicks Academy.

Amanda details the evolution of Fit Chicks Academy, from teaching fitness classes in parks to expanding nationwide and ultimately taking the business online. She shares the decision to create certification programs, empowering others to become fitness instructors, personal trainers, and nutrition coaches using the proven model developed by Fit Chicks Academy.

Website: http://www.fitchicksacademy.com/

Social Media Links/Handles: https://www.instagram.com/fitchicksacademy

https://www.facebook.com/fitchicksacademyprograms

The 1% Approach: Marley Jaxx's Recipe for Disruptive Content and YouTube Success Jan 25, 2024

Show notes

Mike "C-Roc", is back with another incredible episode on the What Do You Made Of show. Today, we have an extraordinary guest, the one and only Marley Jaxx. Get ready to be inspired as Marley shares her journey from dental hygienist to an award-winning filmmaker and globally recognized expert in video creation, YouTube growth, and content strategy.

In this episode, Marley takes us behind the scenes of her disruptive approach to content creation, including her innovative 1% content creation approach that is redefining the landscape of video content. Join us as Marley discusses her recent documentary on cancel culture, where she took a bold social experiment to get herself canceled to showcase the impact of cancel culture.

C-Roc dives deep into Marley's journey, exploring her childhood dreams of making movies in Hollywood, the challenges she faced, and the pivotal moment when she decided to unapologetically pursue her true passion.

But that's not all! Marley and C-Roc also discuss the power of disruptive content, the importance of taking a stand for what you believe in, and the lessons learned from looking back at one's transformation over the years.

Don't miss the exciting plot twist in Marley's cancel culture documentary, and find out why it's gaining attention and even being considered for an Emmy award. If you're an aspiring content creator, entrepreneur, or someone looking to break free from societal norms, this episode is a must-listen.

Thank you for being part of the What Do You Made Of community. Your support means the world to us! And don't forget to check out our exclusive merch at https://that1merch.com/

Get ready for an insightful, inspiring, and downright entertaining episode with Marley Jaxx. Buckle up and let's dive into the world of breaking boundaries and defying cancel culture!

Website: https://www.marleyjaxx.com/

Social Media Links/Handles:

https://www.facebook.com/MarleyJaxx1/

https://www.instagram.com/marleyjaxx/?hl=en

https://www.linkedin.com/in/marleyjaxx/

https://twitter.com/marleyjaxx?lang=en

Mind Love Unveiled: Melissa Monte's Triumph Over Addiction Jan 24, 2024

Show notes

Mike "C-Roc" invites the transformative coach, speaker, and podcast host, Melissa Monte, to share her remarkable journey from a decade-long downward spiral to a life of purpose and self-love. Melissa's story is one of resilience, self-discovery, and triumph over addiction.

Melissa opens up about her struggles with alcohol, party drugs, and destructive relationships, delving into the darkest moments that eventually led her to rock bottom. The turning point came when she realized the need to break free from the toxic patterns and redefine her life.

As she narrates her evolution from a chaotic past to a purpose-driven present, Melissa shares valuable insights into the power of self-awareness, inner healing, and finding one's true purpose. Listeners will gain inspiration from her vulnerability and strength as she discusses the challenges of letting go of addictive behaviors and stepping into a journey of self-love.

The episode also explores Melissa's transition from a corporate job to entrepreneurship, detailing the pivotal moments that led her to start the acclaimed podcast, Mind Love. Mike and Melissa engage in a candid conversation about growth, resilience, and the importance of facing one's shadows for personal transformation.

Listeners can expect an episode filled with wisdom, authenticity, and actionable takeaways as Melissa Monte shares her empowering story of reclaiming her life and helping others do the same. Whether you're on a similar path of self-discovery or seeking inspiration for positive change, this episode is a must-listen.

Website: https://www.mindlove.com/

Social Media Links/Handles:

https://www.instagram.com/mindlovemelissa

https://www.facebook.com/mindlovepodcast/

https://www.linkedin.com/in/mindlovemelissa/

Solidarity on the Bench: A Deep Dive into Youth Mental Health with Katie Eu Jan 23, 2024

Show notes

Katie Eu, a 23-year-old master's student studying in London, is introduced as a part lifestyle creator and part mental health advocate. Mike "C-Roc" highlights her focus on bringing youth mental health to the forefront of conversations through her podcast, Solidarity on the Bench.

The conversation kicks off with a question about what comes to Katie's mind when asked, "What are you made of?" Katie responds by describing herself as a mosaic of everyone around her, emphasizing the influence of family, friends, and acquaintances on shaping who she is today.

The discussion delves into Katie's background, revealing that she was born and raised in Hong Kong, spent eight years in California for high school and undergrad, and is currently in London for her master's degree. She shares insights into her academic focus on behavioral science with a specialization in well-being, particularly in the context of happiness and policy.

Mike "C-Roc" explores the societal factors contributing to the increased focus on mental health, referencing generational differences and the impact of social media. Katie reflects on her own experiences and the role of language in empowering the younger generation to discuss and seek help for mental health issues.

As the podcast progresses, Mike "C-Roc" and Katie discuss her transition to London for her master's degree and her interest in mental health research. Katie envisions a career in researching the intersection of technology and social media on mental health, with a focus on policy impact.

The conversation concludes with a discussion about the challenges of influencing change in mental health policy, considering societal dynamics and economic incentives. Mike prompts Katie to share her vision for the future, both professionally and personally. Katie expresses her interest in mental health research but also acknowledges the unpredictability of the future.

The episode provides listeners with insights into Katie Eu's personal and academic journey, highlighting her dedication to mental health advocacy and research. The engaging conversation offers a mix of personal anecdotes, professional aspirations, and reflections on societal challenges related to mental health.

Social Media Link:

https://www.instagram.com/katie.eu/?hl=en

Freedom in the Age of AI: A Conversation with Chris Wright Jan 22, 2024

Show notes

Chris Wright dives into the fascinating world of technology, artificial intelligence, and the critical mission against corruption and risks posed by big tech and government. As the founder and CEO of the AI Trust Council, Chris shares his unique background, including 25 years of experience in entrepreneurship and the military, where he served as a U.S. Army attack helicopter pilot and a civilian commercial pilot.

The episode kicks off by highlighting Chris as a great guest, emphasizing his depth in navigating complex challenges. They touch upon his encounter with Tucker Carlson and RFK Junior in Vegas and introduce the audience to the important mission Chris is leading.

The conversation unfolds with Chris sharing his perspective on freedom and the challenges posed by the lack of it in the online space. As the CEO of the AI Trust Council, he sheds light on the organization's mission to address corruption, manipulation, and the potential risks associated with artificial intelligence.

Chris's 25 years of experience and unique journey from the military to entrepreneurship provide a rich backdrop for the discussion. The hosts delve into his extensive background, including his time in flight school, flying Apaches, and teaching Arab students in the Middle East how to operate the longbow Apache.

The episode takes an intriguing turn as Chris discusses his observations of AI governance systems in countries like the United Arab Emirates and China. He shares insights into the potential consequences of widespread surveillance and the trade-offs between safety and freedom.

The hosts then explore the concept of a "mind virus" and the challenges of engaging in debates with individuals who attach their personalities to certain ideologies. They touch upon issues like the response to the COVID-19 pandemic, vaccines, and the manipulation of information.

The conversation broadens to include discussions on biohacking, life extension, and the role of AI in solving complex scientific problems. Chris provides a glimpse into the possibilities and ethical considerations surrounding advancements in technology, including the potential for AI to address issues associated with increased longevity.

The episode concludes with thought-provoking questions about the societal implications of living forever, emotional bonds with AI avatars, and the challenges of resource management and overpopulation.

Chris Wright offers a captivating exploration of technology, ethics, and the delicate balance between innovation and safeguarding fundamental human values.

Website: http://theaitc.com/

Social Media Links/Handles: https://www.linkedin.com/in/christopherwrightaitc/

Clear Skies and Real Estate Highs: The Journey of Mike Tighe and Shawn DiMartile Jan 19, 2024

Show notes

Join us for a captivating conversation with two extraordinary guests, Mike Tighe and Shawn DiMartile, who share their journey from the high-stress world of air traffic control to the dynamic realm of real estate investing. Partners in Takeoff Capital, these friends bring a unique blend of experiences and perspectives to the table.

Mike and Shawn take us back to their roots, discussing their Navy days and how they found themselves in the thrilling city of San Diego. From the challenges of air traffic control training to handling intense moments in the control tower, they reveal the ins and outs of a profession most of us only encounter as passengers.

As we dive into their transition to real estate investing, learn about the vision behind Takeoff Capital and the strategies that propelled them to success. From Cleveland to San Diego, from naval careers to the real estate market, Mike and Shawn share their stories, insights, and the lessons they've learned along the way.

Join Mike 'C-Roc" with Mike and Shawn for a rollercoaster of stories—from unexpected plane crashes to high-profile events in Kandahar, Afghanistan. This episode promises not only real estate wisdom but also a thrilling ride through the skies of air traffic control experiences. Tune in for laughter, camaraderie, and a unique blend of tales that will keep you hooked from takeoff to landing.

Welcome to another great show with Mike Tighe and Shawn DiMartile!

Mike Tighe

Website: https://investormike.com/

Social Media Links/Handles:

https://www.linkedin.com/in/investormikedotcom/

https://twitter.com/MikeTighe_

https://www.instagram.com/miketighe_

Shawn DiMartile

Website: https://investorshawn.com/

Social Media Links/Handles: https://www.instagram.com/shawn_dimartile/

https://www.linkedin.com/in/shawn-dimartile-ba6595274/

Navigating the Real Estate Maze with Gabe Petersen: From Corporate World to Entrepreneurship Jan 18, 2024

Show notes

Gabe Petersen is the founder of Kaizen Properties and the host of the Real Estate Investing Club Podcast. Gabe shares his journey from a corporate career in management consulting to becoming a successful real estate entrepreneur. He started with a triplex in Tacoma, Washington, and that marked the turning point in his career.

Join us as Gabe delves into the challenges he faced, the lessons learned, and the pivotal moments that led him to discover his passion for real estate. He discusses the excitement he finds in solving the puzzle of each property, emphasizing the satisfaction derived from problem-solving and the potential inherent in every real estate venture.

Gabe provides insights into his transition from corporate life to entrepreneurship, highlighting the importance of determination, grit, and the pursuit of a vision. He also shares experiences from his foray into wholesaling, the challenges of dealing with different types of properties, and the lessons learned from a self-storage nightmare.

Whether you're a seasoned real estate investor or someone contemplating a shift from the corporate world to entrepreneurship, this episode offers valuable insights, practical advice, and an engaging conversation with Gabe Petersen. Tune in to learn about navigating the real estate maze and discover the key elements that can lead to success in the dynamic world of real estate investing.

Don't miss this episode packed with wisdom, experiences, and the entrepreneurial spirit of Gabe Petersen.

Website: https://www.therealestateinvestingclub.com/

https://www.kaizenpropertiesusa.com/

Social Media Links/Handles:

https://www.instagram.com/gabrielwpetersen

https://www.linkedin.com/in/gabe-petersen/

Burning Bright: The Redemption Story of a Fire Captain in Sobriety with Chris Howe Jan 17, 2024

Show notes

In this powerful episode, Mike "C-Roc" sits down with Chris Howe, a captain of the Niagara Falls Fire Department, who has overcome incredible challenges on his path to recovery. Chris opens up about his decades-long battle with drug and alcohol addiction, sharing the raw and emotional details of his journey.

From a childhood marred by abuse and trauma of finding solace in the chaotic world of punk rock, Chris recounts the pivotal moments that led him down a destructive path. A survivor of sexual abuse at a young age, he carried the burden of a dark secret that fueled his search for escape. The first sip of alcohol at 12 years old became a turning point, providing a temporary refuge but eventually leading to a downward spiral.

Chris's story takes unexpected turns, from attempting geographical cures in places like New Zealand to a turbulent career in the fire department while battling addiction. He shares candidly about the toxic culture within the emergency services and the toll it took on his mental health.

The episode delves into Chris's turning point, a moment of desperation that led him to reach out for help. Terry, a seasoned individual in recovery, becomes a guiding light, offering a lifeline that Chris desperately clings to. As he navigates the challenging road to recovery, Chris discovers the transformative power of Muay Thai and boxing, using these disciplines as outlets for his energy and emotions.

Now, 13 years sober, Chris has risen to the position of captain, but his journey doesn't end there. He has become a beacon of hope for others facing adversity. Chris discusses his treatment center and tattoo shop, a unique combination that aims to provide holistic healing and self-expression for those on the path to recovery. The episode explores how Chris's personal experiences influence his leadership style within the fire department, fostering a culture of compassion, openness, and support.

Tune in to this episode to witness Chris Howe's remarkable journey from the depths of addiction to the inspiring leader and advocate he is today. His story is a testament to the resilience of the human spirit and the transformative power of recovery.

Website: https://www.lakesiderecovery.ca/

Social Media Links/Handles:

https://www.instagram.com/_chris_howe_/

https://www.instagram.com/authenticadversity

https://www.instagram.com/lakeside_recovery?igshid=MzRlODBiNWFlZA%3D%3D

https://www.youtube.com/channel/UCwk2TnB6fcFGaHxe4yny_gA

Manifesting Abundance: A Deep Dive into Adeyemi Adeyosoye's Quantum Mindset Jan 16, 2024

Show notes

Step into the realm of quantum entrepreneurship as Adeyemi Adeyosoye takes center stage in this transformative podcast episode. Join the dynamic conversation with host Mike "C-Roc", where Adeyemi shares his captivating journey from the heart of Nigeria to the global stage of business and spirituality.

In this episode, Adeyemi delves into the profound meaning behind his Nigerian name and how it has shaped his identity as a quantum entrepreneur. The duo explores the intersection of science and spirituality, as Adeyemi guides eight-figure entrepreneurs in their quest for alignment and flow. From plant medicines to quantum flow, manifesting to trauma work, Adeyemi's unique approach opens up new dimensions of success.

Get ready for an enlightening exploration of Adeyemi's deep passion for living authentically and the relentless pursuit of his most authentic expression. As the conversation unfolds, discover the spiritual and material layers of success in Adeyemi's life and gain insights into his unwavering commitment to reaching his full potential.

The episode unravels the fascinating connection between success, spirituality, and the expansion of personal potential. Adeyemi shares anecdotes, including a powerful manifestation experience that transformed his life, revealing the intricacies of the quantum field and the importance of self-awareness in the manifestation process.

Whether you're an entrepreneur seeking alignment or a curious mind exploring the quantum dimensions of success, this episode promises an inspiring journey into the heart of quantum entrepreneurship. Adeyemi Adeyosoye's wisdom and Mike "C-Roc's engaging conversation create a space where spirituality and business intertwine, opening doors to new possibilities and deeper self-discovery. Tune in and embark on a quantum adventure that may just reshape your entrepreneurial path.

Website: https://adeyemiadeyosoye.com/

Social Media Links/Handles:

https://www.instagram.com/adeyemiadeyosoye

https://www.linkedin.com/in/adeyemia/

Beyond the Palette: Anthony Ricciardi's Unconventional Rise in the Art World Jan 12, 2024

Show notes

Mike "C-Roc" sits down with the multi-talented artist and former Division I baseball player, Anthony Ricciardi. Mike recalls how he first came across Anthony's work, initially through Rich Dolan or Grant Cardone, and later met him in Miami, sparking a friendship. Intrigued by Anthony's diverse background, Mike invites him to share the ingredients that have shaped him.

Anthony Ricciardi is not just an artist; he's a visionary who left a promising career in finance to follow his passion for art. As the conversation unfolds, listeners discover that Anthony is colorblind, a unique aspect of his life that adds depth to his artistic journey. The duo delves into Anthony's transition from a small-town dreamer to a creator of captivating, textured artwork.

The episode touches upon Anthony's early experiences as a pitcher in Division I baseball, highlighting the lessons learned on and off the field. Mike, a sports fan, dives into Anthony's baseball journey, uncovering the dedication and tenacity that fueled his success.

The conversation takes an unexpected turn into the world of art, exposing the challenges Anthony faced as a colorblind artist. Listeners gain insights into his meticulous layering process and the evolution of his style, marked by thick textures and vibrant colors.

One pivotal moment in Anthony's journey was being denied by galleries, leading him to pioneer his art representation. The turning point came with a bold move – a three-day pop-up in a luxury mall. Anthony narrates how this unconventional strategy led to unexpected success, transforming a temporary pop-up into a five-year lease for a prime retail space.

The episode also explores Anthony's approach to pricing his art, revealing a market-driven strategy that evolved over years of trial and error. The organic growth of his pricing reflects the genuine connection he has with his audience and the uniqueness of his handcrafted pieces.

As the conversation unfolds, Mike and Anthony delve into the entrepreneurial mindset, the importance of belief in oneself, and the power of resilience in the face of failures. Anthony's story serves as an inspiration for aspiring artists, entrepreneurs, and anyone navigating the challenges of pursuing their dreams.

Join Mike "C-Roc" and Anthony Ricciardi in this engaging episode as they explore the intersections of art, sports, business, and the relentless pursuit of dreams.

Website: Www.ricciardipaints.com

Social Media Links/Handles: https://www.instagram.com/ricciardipaints/

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