What Are You Made Of?

Latest Episodes:

From Setbacks to Success: Mastering Financial Freedom with Justin Donald Jul 11, 2024

Show notes

Mike "C-Roc" welcomes Justin Donald, a renowned author, and podcast host, to share his journey and insights. Justin is the author of the bestselling book The Lifestyle Investor: The 10 Commandments of Cash Flow Investing for Passive Income and Financial Freedom, and the host of the Lifestyle Investor podcast.

Mike and Justin dive deep into what it means to live a life by design rather than by default. Justin shares his personal story of overcoming setbacks and achieving success through optimism, grit, and perseverance. They discuss the importance of controlling insecurities through knowledge and learning from the challenges we face.

Justin recounts his early experiences with real estate investing, including his first major success in mobile home park investing, which allowed his wife to retire from teaching. He emphasizes the power of creating income streams that are independent of one's time, leading to a more intentional and fulfilling life.

This episode is packed with actionable advice and inspiring stories that demonstrate the impact of resilience and strategic investing. Tune in to learn how to take control of your financial future and design a life you love.

Website-https://lifestyleinvestor.com/

Social Media Links/Handles:

https://www.facebook.com/lifestyleinvestorlive/

https://www.instagram.com/justindonald

https://www.linkedin.com/in/justinwdonald/

https://www.youtube.com/channel/UCCM-bhk3FxHQRDXXlDU2r2Q

Nurturing Emotional Growth: Insights from Alyssa Blask Campbell on Parenting and Leadership Jul 10, 2024

Show notes

Mike "C-Roc" is joined by Alyssa Blask Campbell, CEO of Seed and Sew. Alyssa is an expert in emotional intelligence, early childhood education, and a passionate advocate for building emotional development from a young age. Together, they dive into the essence of perseverance and the importance of knowledge in overcoming life's challenges.

Alyssa shares her journey from a small farm town to becoming a leading expert in her field, highlighting the valuable lessons her parents taught her about self-reliance and perseverance. She recounts her experiences growing up with young parents and how that shaped her outlook on life, instilling in her the belief that she could achieve anything with determination and hard work.

Alyssa also discusses the unique approach of Seed and Sew, emphasizing the importance of emotional intelligence not just for children but for adults as well. Her research and methodologies focus on building a comprehensive emotional toolkit that helps both educators and parents navigate challenging interactions with empathy and understanding.

C-Roc and Alyssa explore the transformative power of perseverance and the role of emotional intelligence in personal and professional growth. Alyssa's insights and experiences offer valuable lessons for anyone looking to overcome obstacles and live a life of fulfillment and impact.

Tune in to hear Alyssa's remarkable story, her innovative approach to emotional development, and her journey as a mother and educator making a difference in the lives of countless families around the world. Don't miss this episode full of inspiration, practical advice, and a reminder that you are unstoppable in living the life of your dreams.

Website - www.seedandsew.org

Social Media Links/Handles-https://www.facebook.com/seedandsew.org/

www.instagram.com/seed.and.sew

Building Resilience and Finding Purpose: Joe Fier on Confronting Challenges, Family Values, and Creating Impact Jul 02, 2024

Show notes

C-Roc sits down with Joe Fier, a successful content marketer, podcast host, and entrepreneur. Known for his insightful advice on working smarter and living better, Joe brings a wealth of experience to the table.

Joe shares his journey, highlighting the importance of resilience, family values, and confronting life's challenges head-on. He opens up about personal experiences, including the profound impact of his father's suicide, and how it has shaped his approach to life and business.

Joe's candid reflections on dealing with loss, the significance of daily habits, and the power of maintaining a positive outlook offer valuable lessons for listeners.

Tune in to hear Joe and C-Roc discuss the pressures of entrepreneurship, the importance of mental health, and the surprising benefits of taking time for family and self-care. This heartfelt conversation is filled with wisdom, practical advice, and the undeniable spirit of perseverance.

Don't miss this inspiring episode that reminds us all to confront our fears, cherish our loved ones, and strive to live a balanced and fulfilling life.

Website-https://hustleandflowchart.com/

Social Media Links/Handles-

https://www.instagram.com/hustleandflowchart

https://www.instagram.com/joefier

Overcoming Addiction and Embracing Sobriety with Elizabeth Chance Jul 02, 2024

Show notes

Join C-Roc in a powerful episode featuring Elizabeth Chance, host of the Busy Living Sober podcast. Elizabeth shares her inspiring journey from a turbulent upbringing in St. Louis, Missouri, surrounded by alcoholism, to her battles with addiction that began in her early teens.

Elizabeth candidly discusses her initial experiences with alcohol and the party scene, which quickly escalated into a pattern of weekend binges and dangerous behaviors. Despite early warnings and a brief stint in rehab, Elizabeth found herself trapped in a cycle of self-destructive drinking, exacerbated by her tumultuous divorce and responsibilities as a young mother.

The turning point came after a moment of clarity on a New Jersey beach, where Elizabeth pleaded for help and made a solemn commitment to sobriety. She reflects on the challenges of early recovery, navigating skeptical family members and social pressures, and finding solace in 12-step programs that provided her with newfound self-love and community support.

Today, Elizabeth is a beacon of hope, advocating for the possibility of a fulfilling life without alcohol. Her story resonates deeply with anyone struggling with addiction or seeking a path to recovery. Tune in to hear Elizabeth's raw and inspiring journey toward living a life filled with purpose and sobriety.

Website- www.busylivingsober.com

Social Media Links/Handles-

https://www.facebook.com/busylivingsoberpodcast

https://www.instagram.com/busylivingsober

https://twitter.com/BusyLivingSober

https://www.youtube.com/@elizabethchance

Debt-Free Living: Mastering the Road to Financial Independence with Deacon Hayes Jul 02, 2024

Show notes

C-Roc introduces Deacon Hayes, who paid off $52,000 of debt in 18 months and now helps others achieve financial freedom. Deacon discusses his challenging upbringing with divorced parents, a mother on welfare, and a father in jail, emphasizing perseverance as a crucial trait in overcoming personal and financial obstacles.

Initially believing debt was necessary, Deacon realized it perpetuated a paycheck-to-paycheck cycle. Learning from successful people and financial books like Rich Dad Poor Dad and Total Money Makeover he adopted Dave Ramsey's debt snowball method to eliminate his debt.

Deacon also values using credit cards wisely for rewards and prefers index funds over mutual funds for their lower costs and better performance. He shares his real estate investment experience during the 2007-2008 crash, stressing the importance of risk calculation and considering all potential costs.

Deacon's career transitioned from wood flooring sales to financial planning and eventually to running his financial website, Well Kept Wallet. A significant turning point was a local TV feature that brought substantial traffic and revenue to his website.

Deacon highlights the importance of a clear call to action in PR and media appearances, using search engine optimization (SEO) to attract consistent traffic, and engaging his audience with valuable content and challenges like the $1,000 savings challenge.

Website-

https://wellkeptwallet.com

Social Media Links/

https://www.instagram.com/wellkeptwallet

https://www.youtube.com/wellkeptwallet

Overcoming Health Challenges with Penny Foskaris Jul 01, 2024

Show notes

Penny Foskaris is a multifaceted professional—a nutritionist, health coach, life coach, personal trainer, and senior fitness instructor. She founded Foskaris Wellness seven years ago with a mission to help people overcome health issues and achieve weight loss through holistic approaches.

Penny's journey is one of resilience and transformation. After battling a mysterious illness for three and a half years, which traditional medicine couldn't diagnose, she found relief in a holistic approach that identified food sensitivities. Cutting out everyday foods like strawberries and bananas resolved her debilitating symptoms within days, highlighting the profound impact of diet on health.

Beyond her wellness practice, Penny has pioneered accessible red light therapy devices, initially for practitioners and now for consumers seeking pain relief at home. Her dedication to empowering others through health and wellness is palpable, as she continues to innovate and educate in her field.

Join us as Penny shares her personal triumphs, the power of holistic health, and insights into the transformative potential of red light therapy. Get ready to be inspired and learn how small changes can lead to significant improvements in your well-being.

Website- https://www.foskariswellness.com/

Social Media Links/Handles-

https://www.facebook.com/foskariswellness/

https://www.instagram.com/foskariswellness/

Harmony and Resilience: Janey Brown's Journey Through Music and Wellness Jul 01, 2024

Show notes

Dive deep into the world of music and personal growth with our special guest, Janey Brown. Janey, a seasoned musician and wellness advocate, takes us on an enriching journey through her career in the music industry. From her early days, dreaming of the stage to the realities of navigating recording studios and collaborating with Grammy-winning producers, Janey shares candidly about the highs and lows of her artistic path.

Janey reflects on the challenges she faced, including betrayals and setbacks that tested her resolve. She opens up about the transformative role of wellness practices in her life, revealing how mindfulness and community support became essential tools for navigating the pressures of fame and creative expression.

Listeners will gain valuable insights into the inner workings of the music industry, as Janey discusses the importance of authenticity and resilience in sustaining a meaningful career. Her journey from self-discovery to embracing her true artistic voice offers inspiration to aspiring musicians and creatives alike.

Join us for an inspiring conversation as Janey Brown shares her unique perspective on balancing artistic integrity with personal well-being, and the power of music to heal and uplift.

Website- https://janeybrown.com

https://www.instagram.com/janeybworld

Robert Glazer on Purposeful Leadership and Organizational Excellence Jul 01, 2024

Show notes

C-Roc sits down with Robert Glazer, the founder and chairman of the board of Acceleration Partners, a global partner marketing agency. Robert is also a highly acclaimed author, having written five bestselling books, including the inspirational newsletter, Friday Forward. As a sought-after speaker and the host of the Elevate Podcast, Robert shares his insights on personal and organizational growth.

Robert delves into the journey that has shaped Robert into the leader he is today. From his struggles in traditional education to discovering his purpose in helping people and organizations grow, Robert discusses the challenges and triumphs that have defined his path. They explore the importance of self-awareness, authenticity, and focusing on strengths rather than weaknesses.

Robert also shares stories from his experiences working with companies, emphasizing the significance of understanding and aligning with one's core values. Whether you're an entrepreneur, leader, or someone seeking inspiration, this episode offers valuable lessons on achieving success through authenticity and intentional disruption.

Website- https://robertglazer.com/

Social Media Links/handles:

https://www.facebook.com/RobertSGlazer

https://www.instagram.com/robertglazer_/

https://www.linkedin.com/in/glazer/

https://x.com/robert_glazer

Embracing Simplicity: Jenn Pike on Overcoming Burnout and Finding True Alignment Jul 01, 2024

Show notes

Jenn Pike, is a medical exercise specialist, functionally integrated diagnostic nutritionist, and bestselling author. Jenn is renowned for her expertise in women's health and hormones.

Jenn shares her journey from personal training NHL players to empowering everyday women, emphasizing the importance of simplicity and ease. She candidly discusses the challenges she faced in balancing her thriving business with her personal life and how her pursuit of simplicity transformed her approach to health and wellness.

Jenn delves into the significance of structure and support systems in professional sports and everyday life. They explore how asking for help is a sign of strength, not weakness, and how Jenn's experiences have shaped her ability to lead and inspire others authentically.

Tune in to hear Jenn's insights on overcoming adversity, the power of community, and the importance of self-care. This episode is packed with actionable advice and motivational stories that will encourage you to embrace simplicity and seek the support you need to thrive.

Website- https://jennpike.com/

Social Media Links/Handles-

https://www.facebook.com/thesimplicityproject/

https://www.instagram.com/jennpike/

https://x.com/simplicityjenn

https://www.youtube.com/user/JennPikes

How to Lead and Thrive as a Parent with Verena Hefti Jul 01, 2024

Show notes

Verena Hefti, the founder of Leaders Plus, shares her journey from a senior leadership role in the charity sector to becoming a multi-award-winning social entrepreneur and thought leader.

Discover how Verena, driven by a strong sense of social justice instilled by her mother, founded Leaders Plus to support working parents aspiring to senior leadership roles. Verena opens up about the courage it took to challenge societal assumptions about working mothers and the hurdles she faced along the way.

She also discusses the importance of turning setbacks into opportunities and how Leaders Plus provides working parents with the tools and support needed to balance ambitious careers and active family lives. The challenges and biases working parents encounter, the significance of equitable workplace structures, and the powerful impact of creating inclusive environments.

Tune in for an inspiring conversation about leadership, equity, and the transformative power of courage and love in overcoming obstacles and achieving success.

Website- https://www.leadersplus.org/

Social Media Links/Handles:

https://www.linkedin.com/in/verenahefti

https://x.com/vhefti