What Are You Made Of?

Latest Episodes:

Redefining Success: Michelle Grosser on Overcoming Burnout and Thriving Beyond the Grind Jul 29, 2024

Show notes

Mike "C-Roc" is joined by Michelle Grosser, a distinguished attorney, pastor, nervous system expert, certified master life coach, and host of the acclaimed The Calm Mom podcast. Michelle brings a wealth of experience, offering insights into how our past experiences and wiring influence our responses to triggers. She explains the importance of operating from a regulated nervous system to achieve intentional responses rather than reacting from a place of survival.

Michelle delves into her journey, discussing her transition from a French Catholic upbringing in a remote town in Maine to founding a non-denominational church with her husband. The conversation explores how Michelle's early skepticism of religious institutions evolved into a profound, personal relationship with her faith, independent of traditional denominational constraints.

She reflects on how societal and religious expectations can sometimes obscure the essence of spiritual practice, emphasizing the need for personal exploration and authentic connection with one’s beliefs.

This episode provides a compelling discussion on the intersection of personal development, faith, and the quest for genuine understanding amidst evolving life experiences.

Website-https://michellegrosser.com/

Social Media Links/Handles: https://www.facebook.com/groups/themotherhoodvillage

https://www.instagram.com/michellegrosser.coach/

From Side Hustle to Industry Leader: Stephanie Cartin’s Journey Through Entrepreneurship and Building a Media Empire Jul 26, 2024

Show notes

Mike "C-Roc" welcomes Stephanie Cartin, co-host of the Entreprenista Podcast and co-founder of Entreprenista Media. Stephanie dives deep into her entrepreneurial journey, sharing the raw, unfiltered story of building and scaling Social Fly, an award-winning social media agency, and transitioning to creating Entreprenista —a thriving media company and membership community for women founders.

Discover how Stephanie and her business partner navigated the early days of their agency, faced and overcame numerous challenges, and eventually sold their business. She reveals invaluable insights on the power of community, the importance of positioning yourself as a thought leader, and the strategic decisions behind their successful exit.

Join us as Stephanie shares her transformative experiences, from the highs of scaling a company to the profound impact of mentoring and community support.

Whether you're an aspiring entrepreneur or a seasoned leader, this episode is packed with inspiration and practical advice to help you on your journey to success.

Website - https://entreprenista.com/

Social Media Links/Handles:

https://www.facebook.com/groups/1631140220320740/

https://www.instagram.com/entreprenistas/

https://www.linkedin.com/in/stephjillcartin/

Igniting Midlife Transformation: Heike Yates on Pursuing Your Spark Jul 26, 2024

Show notes

Heike Yates, a renowned midlife health and fitness expert, founder of Pursue Your Spark and host of a popular podcast, brings over 35 years of experience in the fitness industry. She shares how her journey began with the birth of her first son, when she faced postpartum weight challenges and a lack of fitness knowledge. Discovering organized exercise classes not only helped her physically but also provided a crucial sense of community.

Heike emphasizes the transformative power of community in fitness. For many, especially stay-at-home moms, the support from a group can be as significant as the physical exercise itself, offering emotional support and a feeling of belonging.

The conversation also touches on how physical fitness positively influences personal relationships, enhancing self-esteem and overall confidence.

Tune in to this inspiring episode to hear Heike’s perspective on how fitness and community can drive personal growth and well-being. Her journey from Germany to becoming a midlife health advocate offers valuable insights and practical advice on pursuing your spark and enhancing your life.

Website -https://heikeyates.com/

https://www.instagram.com/heikeyates/

Empowering Women’s Health with Maraya Brown CNM, MSN Jul 25, 2024

Show notes

Maraya Brown is a former corporate leader who has transitioned to become a passionate health coach. Maraya’s remarkable journey from the high-stakes world of business to her current role as a champion for women’s health is both inspiring and transformative.

Maraya shares her compelling story of leaving behind a successful corporate career to pursue her true calling in health and wellness. She delves into how her background in business management has provided her with unique insights into the challenges women face in balancing their careers with personal health.

Maraya reveals the pivotal moments that guided her decision to switch from corporate life to holistic health coaching. The challenges and rewards of making this significant career change, offer practical advice for women striving to enhance their well-being despite busy schedules.

Maraya also explains how she integrates her business expertise into her coaching practice to create meaningful and impactful change.

Join us for a candid discussion about personal transformation, the power of following one’s passion, and actionable steps to achieving holistic health and wellness.

Website- https://marayabrown.com/

Social Media Links/Handles:

https://www.facebook.com/energyhormoneslibido

https://www.instagram.com/_marayabrown_/

https://www.youtube.com/channel/UClFktw3TpnSzo5Pkgm2us8A

Hunter Thompson's Journey Through Risk, Resilience, and Mastery in Real Estate Jul 25, 2024

Show notes

Mike "C-Roc" welcomes Hunter Thompson, the founder of Asym Capital and owner of RaisingCapital.com. With a remarkable background in raising over $85 million and being featured in Forbes and MarketWatch, Hunter shares his compelling story of overcoming challenges and the entrepreneurial mindset that fuels his success.

Hunter opens up about his early experiences, including a dramatic family history in the cotton industry and his journey from a summer job at Cutco to becoming a major player in real estate investing. He emphasizes the importance of resilience, learning from failures, and the power of persistence in achieving long-term success.

Join C-Roc and Hunter as they explore the highs and lows of entrepreneurship, the lessons learned from past mistakes, and how to navigate the criticism and skepticism that often accompany ambitious pursuits.

Discover how Hunter's unique experiences shaped his approach to business and leadership, and gain insights on how to turn obstacles into opportunities for growth.

Website - https://raisingcapitalforrealestate.com/rcfree

Social Media Links/Handles- https://www.facebook.com/hunterlthompsoncfc/ https://www.instagram.com/hunterlthompson_/?hl=en

Hormonal Health and Parenthood with Dr. Mariza Snyder Jul 24, 2024

Show notes

Dr. Mariza Snyder is a functional practitioner, women's hormone expert, and the author of eight influential books, including the national bestseller, "The Essential Oils Hormone Solution" and her latest, "The Essential Oils Menopause Solution." Over the past 15 years, she has become a renowned speaker on hormone health, metabolic health, nutrition, and detoxification, and has been featured on prominent platforms like Dr. Oz, Oprah Magazine, and Fox News Health.

Join us as Dr. Snyder delves into her personal story of overcoming childhood trauma, choosing to become a mother during perimenopause, and balancing her high-achieving career with motherhood.

Discover how she has navigated these profound life changes, her insights into hormone health, and her strategies for empowering women to become the CEOs of their health.

Dr. Snyder also shares her experiences with preparing for motherhood, managing a successful career, and her commitment to parenting with love and compassion. This episode promises to inspire and inform anyone facing similar challenges or seeking to take charge of their health and life. Don't miss out on this powerful conversation!

Website - https://www.drmariza.com/

Social Media Links/Handles:

https://www.facebook.com/drmarizasnyder/

https://instagram.com/drmariza/

https://www.youtube.com/user/drmarizasnyder

https://x.com/drmariza?lang=en

Unlocking the Power of AI: Jorden Williams on Entrepreneurship, Innovation, and the Future of Technology Jul 23, 2024

Show notes

In this episode of the What Are You Made Of? show with Mike "C-Roc", we dive into the transformative world of AI with special guest Jorden Williams.

Jorden, who has an eclectic career journey from Wall Street to tech, now spearheads a company providing chat and voice infrastructure for agencies. He shares the ingredients that have shaped his path, focusing on his core values of integrity and grit.

Join us as we explore the exponential growth of AI, its current applications, and its potential to revolutionize industries.

Jorden explains how his background in finance and tech sales led to founding an agency and developing innovative AI solutions. Discover how AI's ability to learn and evolve mirrors personal growth and the importance of a strong foundation.

This episode is packed with insights for anyone curious about AI's impact on business and life. Tune in to hear Jorden's story and learn why embracing AI is crucial for staying ahead in today's fast-paced world.

Website- https://rocketflow.ai/

https://www.linkedin.com/in/jordendubs/

Unleashing Resilience and Self-Empowerment with Kyera Kacey Jul 23, 2024

Show notes

Kyera Kacey the author of Rich B$tch Money Goals an intuitive business mentor, and a leader of transformative international women's retreats and programs. Kyera shares her incredible journey from personal trauma to self-empowerment and professional success.

Kyera opens up about her early start in personal development, overcoming significant challenges, including a traumatic assault at 15 and two divorces, and how she transformed these experiences into fuel for her success. Her insights on forgiveness, personal responsibility, and the importance of continuous self-improvement offer valuable lessons for anyone looking to break free from past traumas and embrace their true potential.

Tune in to hear Kyera's candid discussion on the power of personal growth, the impact of financial independence, and the importance of aligning with partners who support your journey. Her story is a testament to the resilience of the human spirit and a powerful reminder that we all have the ability to turn our challenges into opportunities for growth and transformation.

Get ready to be inspired, motivated, and equipped with actionable insights as Kyera and Mike delve into what it truly means to unleash your full potential and live an empowered life.

Website- https://www.kyerakacey.com/

Social Media Links/handles:

https://www.instagram.com/kyerakacey/

https://www.facebook.com/kyerakacey

https://www.youtube.com/@kyerakacey

High-Performance Leadership with James Laughlin Jul 22, 2024

Show notes

Mike "C-Roc" welcomes the world-renowned strategist in high-performance leadership and personal mastery, James Laughlin.

James shares his compelling journey from Northern Ireland to transforming top athletes, CEOs, and organizations globally.

A seven-time world champion musician and history-making team leader, James now serves as Canterbury Rugby's mental skills coach and hosts the Lead on Purpose podcast.

Dive deep into the six fundamental human needs that drive fulfillment and success, and discover how James's radical obsession and relentless drive propelled him to the pinnacle of drumming and leadership excellence.

Through candid conversations about overcoming setbacks, nurturing passions, and fostering a high-performance mindset, James and C-Roc explore the synergies between elite sports, music, and business.

Gain insights into finding your obsession, achieving clarity in your goals, and harnessing your unique potential to make an indelible impact on the world.

Tune in to be inspired, empowered, and reminded that you are unstoppable on your journey to living the life of your dreams.

Website-https://www.jjlaughlin.com/

https://www.linkedin.com/in/jameslaughlincoaching/

From Inside Out: JJ Flizanes' Guide to Ultimate Wellness Jul 22, 2024

Show notes

Join us for an inspiring episode of the What Are You Made Of? Show with Mike "C-Roc" as we dive deep into personal empowerment and emotional transformation with JJ Flizanes, an empowerment strategist and the creator of the Empowering Minds Network. JJ works with conscious spiritual truth seekers to remove emotional blocks to success and transform sabotaging patterns into sources of joy and fulfillment.

In this episode, JJ explains the profound concept of transmutation and how it goes beyond simple conversion, turning your bubbling energy and struggles into powerful, positive outcomes. She shares her journey of helping countless individuals align their actions with their inner guidance, fostering a deeper connection with their true selves.

Discover the importance of balanced action, understanding core wounds, and utilizing both sides of your brain for ultimate empowerment. Whether you're feeling stuck or ready to take your personal growth to the next level, this episode provides actionable insights and strategies to help you feel unstoppable in living the life of your dreams.

Don't miss out on this enlightening conversation that promises to spark your inner fire and guide you toward a more empowered and joyful existence.

Website- https://jjflizanes.com/

Social Media Links/Handles:

https://www.facebook.com/jflizanes/

https://www.instagram.com/jjflizanes

https://www.youtube.com/jjflizanes