What Are You Made Of?

Latest Episodes:

Empowering Parents of Differently Wired Children with Debbie Reber Jun 25, 2024

Show notes

C-Roc welcomes Debbie Reber, a prolific author, speaker, and advocate for differently-wired children. Debbie shares her personal journey and professional expertise, offering a wealth of knowledge on parenting and supporting children with unique challenges.

Debbie dives into her experiences and the pivotal moments that shaped her mission to create resources and a supportive community for parents. She candidly discusses the challenges of balancing personal growth with the desire to share newfound wisdom without appearing preachy within her family and externally.

Debbie also reflects on her family's adventurous move to Amsterdam, the reasons behind it, and their eventual return to the U.S. before deciding to go back to Amsterdam once more.

Listeners will gain valuable insights into Debbie's successful podcast, Tilt Parenting, which has become a top-ranked resource for parents and educators. Debbie shares her strategies for growing her podcast audience, the importance of consistency, and the power of word-of-mouth recommendations.

Additionally, she touches on the exciting potential of AI in repurposing podcast content and creating new resources, such as online courses, to further support her audience.

They explore the complexities of parenting differently wired children, the power of community, and the innovative ways to leverage technology for greater impact. Whether you're a parent, educator, or simply interested in personal growth and family dynamics, this episode is packed with inspiration and practical advice.

Website- https://tiltparenting.com

Social Media Links/Handles-

https://facebook.com/tiltparenting

https://www.instagram.com/tiltparenting

Tarot, Crystals, and YouTube Success with Vanessa Somuayina Jun 25, 2024

Show notes

Vanessa Somuayina delves into her spiritual journey and the profound impact of tarot and crystals on her life. She begins by discussing the limitless potential of human beings, inspired by figures like David Goggins, which helps her connect with a wider audience. Vanessa believes in broadening her horizons to better relate to different people, including those outside her spiritual sphere.

Vanessa elaborates on the significance of crystals, describing them as keepers of the earth. Each crystal, she explains, has its unique vibration and meaning based on its mineral composition and formation process. While scientific evidence of their healing properties is lacking, Vanessa views crystals as powerful talismans that amplify her intentions and bring out her inner strengths.

The conversation shifts to Vanessa's journey on YouTube, where she initially created makeup and fashion content. Although it was fun, it didn't resonate deeply with her or her audience. Discovering tarot and crystals marked a turning point, allowing her to share more profound content. Despite initial fears of negative perception, Vanessa's first tarot video received positive feedback, motivating her to continue.

Vanessa's consistency in posting videos, never missing a monthly prediction or weekly update, has been key to her channel's growth. Within a year of posting tarot content, her subscriber count saw a significant increase, including a remarkable month with a 50,000-subscriber jump. Her commitment to her niche and regular engagement with her audience fostered steady growth.

Website- www.beau-life.com

Social Media Links/Handles:

https://www.instagram.com/Vanessa_Somuayina

https://www.youtube.com/Vanessa_Somuayina

Building a Legacy of 30,000 Interviews with Adam Torres Jun 25, 2024

Show notes

Adam Torres is the host of the highly acclaimed Mission Matters series and a co-founder of Mission Matters Media, a multifaceted agency amplifying the voices of entrepreneurs, entertainers, executives, and experts worldwide.

Adam's journey is a testament to strategic vision and unwavering dedication. From his early days as a financial advisor to becoming a top-tier podcaster and media influencer. His insights and advice have been featured on major media platforms such as Forbes, Yahoo Finance, and Fox Business, among others, making him a recognized figure in the entrepreneurial and media landscape.

Adam shares his secrets to success, discussing how he stays laser-focused amidst numerous ventures and why he set his sights on conducting an impressive 30,000 interviews. He reveals the personal and professional challenges he's overcome, including the initial fear of stepping into the spotlight and the doubts from those closest to him. Adam's story is a testament to the power of persistence and the ability to transform challenges into opportunities.

Website- https://missionmatters.com/

https://www.instagram.com/AskAdamTorres

Redefining Success: Embracing Challenges and Unleashing Potential with Phillip Ramsey Jun 24, 2024

Show notes

C-Roc is joined by Phillip Ramsey, co-founder of Uncommon Wealth Partners, to delve into the transformative power of embracing challenges and focusing on the journey rather than the destination. Phillip shares his philosophy on goal-setting, emphasizing the importance of not being attached to the results but rather being fully engaged in the actions taken to reach those goals.

Together, they explore the mindset shift required to view tough times as opportunities for growth and learning. Phillip discusses how running towards challenges, much like buffaloes do during storms, can lead to quicker resolution and personal growth. They also touch on the significance of vulnerability and transparency in professional and personal development.

Phillip's passion for helping people utilize money as a tool to achieve their life goals is evident as he talks about building a company centered around people, not just financial products. He encourages listeners to identify and pursue their unique gifts, advocating for a life where work is driven by passion and impact rather than a quest for financial milestones.

Tune in to gain insights on switching your mindset during difficult times, the value of running towards challenges, and the importance of leveraging your unique talents to make a meaningful impact. Whether you're an entrepreneur, a professional, or someone looking to enhance their personal growth, this episode is packed with valuable lessons and inspiration.

Website- uncommonwealth.com

https://www.instagram.com/uncommonwealthpartners

Breathwork and Beyond: Ava Johanna's Journey to Empowerment Jun 24, 2024

Show notes

Join us for an inspiring episode featuring Ava Johanna, a trailblazer in breathwork and meditation. Ava shares her remarkable journey from early experimentation with various techniques, including yoga and music-infused breathwork, to founding the Academy of Breath during the tumultuous early days of the COVID-19 pandemic.

In a candid conversation with host C-Roc, Ava reflects on her evolution from feeling like a chameleon in the wellness space to discovering her unique voice and methodology. She discusses the transformative power of breathwork, not just physically and mentally, but also as a spiritual practice that empowers individuals to harness their inner strength.

Throughout the episode, Ava dives deep into the challenges and triumphs of entrepreneurship, emphasizing the importance of patience and readiness for success. She shares poignant anecdotes from her journey, including pivotal moments of self-discovery and growth that shaped her mission to democratize breathwork globally.

Listeners will gain insights into Ava's vision for the future, including expanding the reach of breathwork into diverse industries and communities worldwide. Her upcoming book, Your Vision Board Life, aims to guide individuals on their spiritual and personal development journeys, further underscoring her commitment to empowering others.

Website- www.avajohanna.com

www.academyofbreath.org

https://www.instagram.com/academyofbreath

Emily Jaenson on Building Unstoppable Confidence Jun 24, 2024

Show notes

C-Roc sits down with Emily Jaenson, a dynamic speaker, author, and former sports executive, to explore her incredible journey from extreme shyness to becoming a confident leader. Emily shares her personal growth story, revealing how she transformed from a small-town girl too shy to order pizza into a trailblazing GM of the Chicago Bulls, cold-calling 80 people a day.

Emily dives deep into the pivotal moments that shaped her path, emphasizing the importance of building confidence through stepping out of your comfort zone. She discusses her successful podcast, Leadership is Female, where she amplifies the voices of women in sports, an industry with only 25% female representation at the management level.

Emily explains how understanding your "why" can drive you to achieve your goals, even in the face of adversity. She offers practical tips for growing your confidence and setting impactful goals. Emily also touches on the societal pressures that label confident women as conceited and how to overcome these stereotypes to celebrate success openly.

As she transitions from her GM role to focus on speaking and writing, Emily's passion for empowering others shines through. She discusses her latest book on confidence, her motivational speaking engagements, and her personal achievements, including qualifying for the Boston Marathon. Whether you're looking to boost your confidence, set new goals, or simply be inspired by an incredible journey, this episode is a must-listen.

Website-www.emilyjaenson.com

https://www.instagram.com/emilyjaenson

The Science of Healing: Kaley Z Explores Mind-Body Connections Jun 22, 2024

Show notes

Kaley Z. shares her transformative journey from debilitating illness to empowerment through the understanding of mind-body connection. Discover how Kaley redefined her identity beyond illness, delving into the profound field of psychoneuroimmunology. She explains how emotions and thoughts impact our physical health down to a cellular level, revealing insights that challenge conventional medical wisdom.

Explore the practical application of techniques like tapping (Emotional Freedom Technique, EFT), which Kaley used to effectively manage pain and reduce stress responses. Hear about her personal breakthroughs and the rapid improvements she experienced once she started addressing underlying emotional triggers.

Through her healing journey, Kaley now empowers others to embrace their body's wisdom and harness their mind's potential for healing. She invites listeners to dive deeper into understanding the mind-body connection with resources available on her website.

Tune in for an inspiring conversation that will reshape your perspective on health, resilience, and the limitless potential of the human body and mind.

Website-kaleyz.com

Social Media Links/Handles-

facebook.com/kaleyzeitouni

https://www.instagram.com/kaleyzeitouniofficial

Revolutionizing Coaching: Katharine Loucaidou on AI's Role in Business Success Jun 22, 2024

Show notes

C-Roc sits down with Katharine Loucaidou, the visionary founder of Katharine AI. Katharine shares the inspiring origin story behind her AI-based coaching platform, drawing parallels with the genesis of Khan Academy. Discover how Katharine AI aims to revolutionize the entrepreneurial landscape by providing accessible, affordable, and comprehensive coaching to business owners worldwide.

Katharine delves into the capabilities of her AI, emphasizing its ability to prioritize relevant content, guide users in asking better questions, and foster improved communication skills. She also highlights the holistic approach of Katharine AI, which covers not just business advice but also mindset, health, and well-being.

The conversation explores the unique advantages of AI coaching, such as infinite patience and emotion-free interactions, making it an invaluable tool for entrepreneurs facing burnout and decision fatigue. Katharine also discusses future plans for specialized AI instances catering to different industries and the potential for incorporating relationship coaching.

Listeners will gain insights into the continuous improvements and innovative features being developed for Katharine AI, as well as the importance of effective onboarding to maximize user benefits. Katharine's passion for AI's transformative potential shines through, leaving listeners excited about the future of technology in personal and professional growth.

Tune in to hear how Katharine AI can become an indispensable part of every entrepreneur's toolkit, helping them achieve their goals and maintain their well-being. Whether you're struggling with business challenges or looking for a holistic approach to coaching, this episode offers valuable perspectives and practical advice.

Website - https://www.katharineai.com/

Social Media Links/Handles:

https://www.instagram.com/katharineloucaidoucoaching

https://www.linkedin.com/in/katharine-loucaidou-m-ed-791330b/

From Adversity to Abundance: The Transformative Journey of Preston Smiles Jun 22, 2024

Show notes

C-Roc welcomes Preston Smiles, an abundance coach, author of the upcoming book Spiritual Millionaire, father, husband, and founder of The Bridge Experience. Known for his infectious energy and profound insights, Preston shares his remarkable journey of overcoming adversity and embracing his true calling.

Preston opens up about the significant turning points in his life, from his early struggles with special education and gang involvement to dealing with severe health issues. He discusses the profound impact of shedding his birth name, Preston Davis, and adopting the name Preston Smiles as a declaration of his new path. Through vivid storytelling, Preston highlights the importance of alignment over chasing dreams, the power of embodying one's true essence, and the profound realization that we are all manifestations of a higher power.

C-Roc and Preston delve into the influence of gangster rap on their youth, the societal expectations placed on black communities, and the necessity of providing positive role models for the younger generation. They explore the dynamics of persecution when following a calling, the difference between chasing and attracting, and the critical role of stewardship in life.

Preston's passion for helping others build the capacity to hold their desires and his dedication to living a life of service shine through in this episode. Listeners will be inspired by Preston's journey, his unwavering faith, and his commitment to spreading love and abundance.

Tune in for a conversation that promises to uplift, motivate, and challenge you to see the divine possibilities within yourself. Don't miss this opportunity to learn from Preston Smiles, a true beacon of light and transformation.

Website- prestonsmiles.com

https://www.instagram.com/prestonsmiles

Empowering Runners: From Coaching Challenge to Training App with Elisabeth K Scott Jun 21, 2024

Show notes

Elisabeth K Scott, founder of Running Explained shares her journey from passionate runner to successful entrepreneur, recounting her humble beginnings with a small coaching challenge that kickstarted her business.

Despite initial setbacks, Elisabeth's commitment to empowering runners through personalized coaching and training plans has made Running Explained a beacon for fitness enthusiasts seeking both physical and mental endurance.

Elisabeth dives into the pivotal role of pricing in her business strategy, emphasizing the importance of valuing one's time and expertise. She discusses the evolution of Running Explained, highlighting the recent launch of their innovative training app. This app not only provides access to diverse training plans and strength programs but also empowers runners to customize their fitness journey according to their evolving goals and lifestyles.

Elisabeth's entrepreneurial spirit shines through as she shares her vision to expand Running Explained into a leading competitor in the training app space. Her approach goes beyond traditional coaching, incorporating life lessons and fostering a community that encourages runners to push boundaries and embrace their full potential.

Website- runningexplained.co

https://www.instagram.com/runningexplained