What Are You Made Of?

Latest Episodes:

Living with Purpose: Insights on Marriage and Life from Dr. Kim Kimberling Jun 28, 2024

Show notes

C-Roc welcomes Dr. Kim Kimberling, co-founder of the online ministry Awesome Marriage, speaker, and author of numerous books including 14 Keys to Lasting Love and Love, Intimacy, and Sex in the Second Half.

Dr. Kim shares his journey of helping others become who God created them to be, emphasizing the importance of purpose and the power of God's plan over worldly pursuits.

The conversation delves into the challenges of parenting, balancing guidance and freedom, and the significance of allowing children to learn from their experiences. Dr. Kim also discusses the impact of Christian counseling, highlighting the hope and transformation that comes from aligning with God's purpose.

Listeners will find valuable insights on maintaining a strong marriage, the importance of persistent faith, and navigating life's ups and downs with divine guidance. Tune in to hear Dr. Kim's story, his approach to marriage counseling, and the profound difference faith makes in our personal journeys.

Website- https://awesomemarriage.com/dr-kim

Social Media Links/Handles-

https://www.facebook.com/drkimkimberling

https://www.instagram.com/kimkimberling/

https://x.com/kimkimberling

Richard Atherton's Journey of Healing and Self-Discovery Jun 28, 2024

Show notes

Join C-Roc on a deeply introspective journey with guest Richard Atherton, founder of First Human and renowned master coach. Richard shares his profound life story, beginning with a tumultuous childhood marked by trauma and a near-death experience at birth. He candidly discusses his journey through a successful yet troubled corporate career, battling high-functioning alcoholism while striving for external success.

Richard reveals pivotal moments of awakening that propelled him from a path of self-destruction to one of profound personal growth and leadership. He explores the transformative power of self-awareness, love, and healing, offering listeners invaluable insights into overcoming inner demons and embracing vulnerability.

Richard and C-Roc delve into the complexities of human emotions, the impact of childhood experiences on adulthood, and the importance of self-compassion in personal development. They discuss practical strategies for listeners to cultivate resilience and authenticity in their own lives, drawing from Richard's rich experience as both a coach and a resilient survivor.

Website- www.firsthuman.com

Social Media Links/Handles-

https://www.instagram.com/richardofthurlow

https://www.linkedin.com/in/richardatherton-firsthuman

Unstoppable Resilience with Nick Prefontaine Jun 28, 2024

Show notes

Nick Prefontaine is a three-time bestselling author and top motivational speaker. Nick shares his incredible journey of resilience and triumph following a devastating snowboarding accident in 2003 that left him in a coma for over three weeks.

Nick discusses the pivotal moments and key support systems that helped him defy the grim prognosis of doctors and run out of the hospital less than two months after the accident. He introduces us to his STEP system—Support, Trust, Energy, and Persistence—that played a crucial role in his recovery and continues to guide his life.

From his early days of door-knocking in real estate to becoming a CEO and buyer's coach at Smart Real Estate Coach, Nick's story is a testament to the power of perseverance and a positive mindset. Despite facing another significant challenge with his voice in 2012, Nick once again overcame adversity and now speaks to groups worldwide, inspiring others to thrive after trauma.

Join us for this powerful conversation filled with insights on overcoming obstacles, the importance of a strong support network, and the relentless pursuit of one's goals. Nick's story will inspire you to keep pushing forward, no matter the challenges you face.

Website- https://nickprefontaine.com/

Social Media Links/Handles- https://www.facebook.com/nick.prefontaine.7

https://www.linkedin.com/in/nickprefontaine/

Resilience and Revelation: Navigating Personal Growth with Spencer Lodge Jun 27, 2024

Show notes

Join C-Roc in a profound conversation with Spencer Lodge, a prominent personal development and entrepreneurship figure who delves deep into his journey and the evolution of his podcast.

From navigating the complexities of personal growth to embracing diverse narratives, Spencer shares candidly about the transformative stories that have shaped his perspective. He discusses the challenges of balancing impactful storytelling with audience feedback, highlighting pivotal moments that have defined his content strategy.

Whether you're an aspiring entrepreneur or a listener seeking inspiration, this episode offers invaluable insights into resilience, purpose, and the power of authentic storytelling in today's media landscape. Tune in for an enlightening discussion that promises to leave a lasting impact on how you perceive success and personal fulfillment. Website- https://www.spencerlodge.tv/

https://www.instagram.com/spencer.lodge/?hl=en

Embracing Vulnerability: Natalie Kennedy's Insights on Love and Meditation Jun 27, 2024

Show notes

Join us on the latest episode of The What Are You Made Of? Show, hosted by the ever-inspiring C-Roc! In this episode, we dive into the fascinating journey of Natalie Kennedy, a relationship anxiety coach and meditation teacher with a unique story. Natalie opens up about her personal struggles with relationship anxiety and OCD, and how these challenges ultimately led her to discover her passion for helping others.

Natalie shares her transformative experience studying in Austria, where she learned the crucial components of meditation and embodiment that helped her overcome her fears. She also discusses her journey from being a yoga instructor to becoming a renowned relationship anxiety coach, building a successful online business along the way.

C-Roc and Natalie explore the intricacies of relationship anxiety, including how it manifested in Natalie's life and the steps she took to manage and ultimately overcome it. Natalie provides valuable insights into the dynamics of polarity, yin-yang principles, and the importance of mindfulness in partnerships.

Whether you're interested in relationship advice, meditation practices, or simply love hearing stories of personal growth and resilience, this episode is a must-listen.

Website- www.anxiouslovecoach.com

https://www.instagram.com/anxiouslovecoach

Finding Gutsy: Overcoming Trauma and Reclaiming Your Voice with LauraAura Jun 27, 2024

Show notes

LauraAura, a dynamic alignment coach and the host of the top-ranked Gutsy Podcast. With her podcast in the top 2% globally, LauraAura is making a significant impact by guiding driven women to honor their energy and pursue their true desires.

Laura shares her journey from a challenging childhood filled with trauma and unpredictability to becoming a vibrant speaker, coach, and author. She opens up about her early life experiences, including the absence of her biological father and the physical and mental abuse she endured. These hardships shaped her into a person who sought validation through overcompensation and constant striving for perfection.

Throughout the episode, Laura emphasizes the importance of reconnecting with one's inner child and speaks candidly about her profound experience of reclaiming her inner spirit. She discusses the transformative power of using one's voice and the journey of shedding layers of societal expectations to find true fulfillment.

Listeners will be inspired by Laura's resilience and her commitment to helping others embrace their authentic selves. Her story is a testament to the strength that comes from facing one's past, forgiving, and using those experiences as a catalyst for personal and professional growth.

Website- https://lauraaura.com/

https://www.facebook.com/thatlauraaura

Embracing Authenticity, Relationships and Personal Growth with Zak Hazlett, The Outdoor Therapist Jun 26, 2024

Show notes

Zak Hazlett, known as the Outdoor Therapist, marriage and relationship counselor, shares his journey and the profound impact of authenticity and purpose in both personal and professional life. Zak delves into the importance of surrounding yourself with the right people and how sometimes, this journey can lead to a period of solitude.

Zak discusses his morning routine of seeking divine guidance to ensure his thoughts, words, emotions, behaviors, and the people in his environment align with his life's purpose. They also explore the idea that sometimes, letting go of people who aren't aligned with you can benefit both parties involved, allowing each to flourish.

Zak emphasizes recognizing when to hold on to and when to let go of relationships, sharing insights from his counseling practice. He highlights the transformative power of releasing negative feelings and how it can lead to personal growth and happiness.

The conversation shifts to Zak's passion for podcasting as a medium for genuine connection and meaningful discussions. The impact of social media, differentiating between superficial content and messages that truly inspire personal growth. He shares his approach to creating content that motivates others to become their best selves.

Website- https://www.getoutsidetogether.com/

https://www.instagram.com/the_outdoor_therapist/

Mastering the Podcasting Landscape with Amy Wilson and Margaret Ables Jun 26, 2024

Show notes

Amy Wilson and Margaret Ables, the creative minds behind a pioneering podcast series. From their early days as podcasting trailblazers to overcoming the challenges of today's competitive market, Amy and Margaret share their journey in detail.

They delve into the strategies that propelled their show to success, discussing effective marketing techniques, the vital role of networking within the podcasting community, and insights into personal experiences and industry trends.

Gain valuable perspectives on creativity in content development, audience engagement strategies, and their thoughts on the future direction of podcasting amidst technological advancements.

Whether you're a seasoned podcaster or new to the scene, this episode offers invaluable advice and a candid look at the realities of podcasting. Don't miss out on this deep dive into what it takes to thrive in the ever-changing podcast landscape.

Website- whatfreshhellpodcast.com

Social Media Links/Handles-https://www.facebook.com/whatfreshhellcast/

https://www.instagram.com/whatfreshhellcast

https://www.linkedin.com/in/amywlsn/

https://twitter.com/whatfreshpod

Transforming Challenges into Opportunities: Dave Menapace's Entrepreneurial Insights Jun 26, 2024

Show notes

Dave Menapace a seasoned entrepreneur and business strategist shares his journey from building a successful property management business to expanding into consulting. He delves into the pivotal role of confidence in entrepreneurial success, emphasizing how a strong mindset and commitment to his goals helped him navigate challenges and uncertainties.

Dave reveals key strategies for scaling a business and maintaining a positive outlook, drawing from his experiences in managing growth and empowering others in the industry. He discusses the evolution of his consulting firm, offering practical insights into leveraging expertise and creating sustainable business models.

Listeners will gain valuable lessons on leadership, overcoming self-doubt, and aligning personal values with professional growth. Whether you're a seasoned entrepreneur or an aspiring business leader, Dave Menapace's story inspires and educates on the transformative power of mindset and strategic vision in achieving long-term success.

Website- www.davemenapace.com

https://www.instagram.com/dave_menapace

https://www.youtube.com/@davemenapace

Navigating Family Businesses, Finance, and Innovative Podcasting with Andy Wang Jun 25, 2024

Show notes

Andy Wang, co-owner of a family-run financial planning business and host of the Inspired Money podcast. Andy shares his journey from stepping into a leadership role in his family's business to innovating in the podcasting world. He delves into how he and his brother took over their family’s financial planning business, comparing their tight-knit operation to the classic Italian family business, while C-Roc echoes with his own experiences in family-run masonry and mushroom businesses in Pennsylvania.

Andy provides an in-depth analysis of current economic challenges, including government debt, inflation, and the effects of pandemic-induced stimulus spending, discussing the resilience of the stock market and the widening economic divide.

Discover how Andy transformed his podcast from standard one-on-one interviews to dynamic panel discussions, sharing strategies for standing out in a saturated market by planning themed episodes and inviting diverse experts. Andy speaks candidly about the challenges and rewards of running a family business and managing a successful podcast, reflecting on the importance of finding fulfillment in work and staying adaptable in the face of change.

Whether you’re interested in family businesses, looking for financial insights, or curious about innovative podcasting techniques, this episode has something for everyone.

Website- www.inspiredmoney.fm

Social Media Links/Handles-

www.instagram.com/inspiredmoneyfm www.linkedin.com/in/andywang888 www.twitter.com/runnymedcap

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