What Are You Made Of?

Latest Episodes:

Mindset, Money, and Mission: Jacent Wamala on Building a Life of Wealth and Wellness Jan 31, 2025

Show notes

Mike "C-Roc" sits down with Jacent Wamala, also known as "Jacent the Wealth Coach." As the founder of Wealth and Wellness University, Jacent is dedicated to helping women take control of their finances and step into financial empowerment. A licensed marriage and family therapist, self-published author, and award-winning podcast host, Jacent has been featured on The Today Show, Good Morning America, The New York Times, and People Magazine.

During their conversation, Jacent shares her philosophy on what she’s made of—limitless potential. She opens up about the importance of resilience, personal growth, and the ability to navigate life’s challenges. Reflecting on a pivotal moment in her life, Jacent discusses her husband's unexpected stroke and how the experience reshaped her perspective. She emphasizes that true strength isn’t found in material things but in mindset, faith, and the ability to persevere.

Mike "C-Roc" and Jacent also dive into their shared passion for purpose-driven work, the mindset behind financial well-being, and the significance of gratitude. They explore how wealth extends beyond money and into the richness of life, relationships, and opportunities.

Whether discussing financial literacy, personal development, or overcoming adversity, Jacent’s insights are both powerful and deeply inspiring. Tune in for a raw and meaningful conversation about resilience, purpose, and stepping into your full potential.

Website- Wamalawellness.com

Social Media Links/Handles-

https://www.instagram.com/jacentwamala/

https://youtube.com/@jacentwamala?si=Uy0wA4hJxdLmYud9

Mastering Tough Conversations: Leadership Insights from Gene Hammett Jan 31, 2025

Show notes

Mike "C-Roc" welcomes leadership expert, executive coach, and podcast host Gene Hammett. With over 1,150 episodes of Growth Think Tank under his belt, Gene shares insights from years of coaching fast-growth companies and working with top leaders.

The conversation delves into leadership, courage, and the power of empathy in business and personal growth. Gene emphasizes how true leadership requires both courage to make bold decisions and empathy to build strong, trust-based relationships.

They also explore the concept of ethical manipulation, the importance of seeing situations from multiple perspectives, and how mindset influences success. Gene discusses his latest book, How to Have Tough Conversations, co-authored with his wife, and highlights why empathy is crucial for resolving people-related challenges in business.

Packed with valuable takeaways for entrepreneurs and leaders, this episode is a must-listen for anyone looking to elevate their leadership game. Website-http://genehammett.com

http://coreelevation.com

Social Media Links/Handles

https://www.instagram.com/genehammett/?hl=en

https://www.linkedin.com/in/genehammett/

Breaking Free from Anxiety: Dr. Nicole Cain on Healing Trauma and Finding Balance Jan 30, 2025

Show notes

Mike "C-Roc" welcomes Dr. Nicole Cain, a pioneer in integrative mental and emotional wellness. With expertise in clinical psychology, EMDR, and naturopathic medicine, Dr. Cain shares groundbreaking insights on anxiety, trauma, and the mind-body-spirit connection.

She opens up about her personal journey—from growing up in a household shaped by trauma and hypervigilance to proving that anxiety can be healed. Dr. Cain breaks down her "stoplight" approach to understanding anxiety, the nine types of anxiety, and how to move beyond survival mode to true emotional freedom.

If you've ever struggled with fear, stress, or uncertainty, this conversation is a must-listen. Tune in to discover practical strategies for reclaiming inner peace and resilience.

Website- https://drnicolecain.com/

Social Media Links/Handles-

https://www.instagram.com/drnicolecain/

https://www.youtube.com/c/DrNicoleCainNDMA

https://www.linkedin.com/in/dr-nicole-cain

https://www.facebook.com/DrNicoleCain/

Giving Voice to Mental Health: Breaking the Silence on Depression with Terry McGuire and Dr. Anita Sanz Jan 30, 2025

Show notes

Mike “C-Roc” welcomes guests Terry McGuire and Dr. Anita Sanz for an inspiring conversation about resilience, mental health, and the power of storytelling. Anita, a therapist with nearly 30 years of experience, shares how her persistence and unwavering commitment to hope have shaped her life and career. She emphasizes the importance of anchoring light and optimism, even in the face of adversity. Terry, a former broadcast journalist turned mental health advocate, opens up about her personal battle with depression and how it led her to create the Giving Voice to Depression podcast.

Through their discussion, the guests explore the significance of sharing personal experiences, the impact of emotions on those around us, and strategies for maintaining emotional resilience.

This episode is a compelling reminder that our struggles can become our strength and that by sharing our stories, we can help others find hope and healing. Website- https://givingvoicetodepression.com/

Social Media Links/Handles-

https://www.facebook.com/GivingVoiceToDepression/

https://www.instagram.com/givingvoicetodepression/

https://www.linkedin.com/in/givingvoicetodepression

https://x.com/VoiceDepression

Harnessing Your Shine: Amy Edwards on Authenticity, Growth, and Purpose Jan 29, 2025

Show notes

Mike "C-Roc" welcomes the multi-talented Amy Edwards for an inspiring conversation about personal growth, mindset, and living authentically. Amy, a musician, author, and podcast host, shares her journey of embracing transformation, overcoming fear, and radiating confidence at any age.

From deep discussions about our place in the cosmos to the power of psychedelics in self-discovery, Amy and C-Roc dive into what it truly means to harness your inner shine. She also opens up about her work with Fight for Her, an initiative supporting women and girls in Uganda, and how her unique blend of Texas grit and free-spirited energy has shaped her life's mission.

If you're ready to break free from limiting beliefs and step into your most vibrant self, this episode is a must-listen!

Website-https://www.amyedwards.com/

Social Media Links/Handles-

https://www.instagram.com/realamyedwards/?hl=en

https://www.youtube.com/c/theamyedwardsshow

Redefining Success: Jon Dwoskin on Business, Family, and Living Fully Jan 29, 2025

Show notes

Mike "C-Roc" welcomes business coach, podcast host, and pickleball enthusiast Jon Dwoskin to the show. Jon shares his journey, emphasizing the importance of kindness, drive, and discipline in navigating both personal and professional seasons of life.

As an empty nester and successful entrepreneur, Jon reflects on the joys and challenges of transitioning into a new phase, balancing family, marriage, and personal growth. He discusses how embracing downtime, engaging in hobbies like pickleball, and maintaining a strong foundation in his marriage have enriched his life.

The conversation also touches on parenting, finding fulfillment outside of work, and the evolution of relationships as children grow. Tune in for valuable insights on living intentionally, staying grounded, and thriving in every season of life.

Website-jondwoskin.com

Social Media Links/Handles-

https://www.instagram.com/thejondwoskinexperience/

https://www.linkedin.com/in/jondwoskin/

How to Live a Productive Life, No Matter the Hurdles, with Mark Struczewski Jan 28, 2025

Show notes

Mike C-Roc welcomes Mr. Productivity, Mark Struczewski, a solopreneur and productivity expert, to share his inspiring journey from overcoming obstacles to becoming a powerhouse of productivity. Mark reveals his unique approach to living life to the fullest, despite challenges like a balance disorder resulting from a black ice accident. Tune in as Mark discusses his upbringing in Rochester, New York, his passion for running, and how he found his true purpose as a productivity coach.

From a childhood of strict expectations and learning valuable life lessons from his parents, to his transition from a part-time student to a full-time solopreneur, Mark's story is filled with perseverance and optimism. Discover how Mark utilizes his own challenges, including his love for Christian hip-hop and his entrepreneurial spirit, to inspire others to live a productive and purposeful life.

Listen to this episode for a refreshing, upbeat conversation that will motivate you to get up, take action, and make every day count!

Website-https://misterproductivity.com/

Social Media Links/Handles:

https://www.instagram.com/misterproductivity/?hl=en

https://www.linkedin.com/in/markstruczewski/

https://x.com/MarkStruczewski

Finding Your Flow: King Bless on Life, Challenges, and Cryptocurrency Jan 28, 2025

Show notes

Mike "C-Roc" welcomes King Bless, a multifaceted individual whose journey is nothing short of inspiring. King shares his story, starting from humble beginnings in Detroit, Michigan, where he grew up with a single mother and faced the challenges of inner-city life. A love for football paved his way to North Carolina State University, where he earned scholarships, played alongside future NFL players, and completed degrees in Political Science and Criminology. After college, King worked with inner-city youth before being recruited as a military contractor and later joining the Navy as a Public Affairs Officer, completing two deployments.

King discusses how his life took a turn when he discovered Bitcoin during his final deployment in 2016, purchasing it at $300. This decision, coupled with his move to Los Angeles to pursue acting and modeling, set him on a transformative path. King reflects on his ability to balance multiple careers, from investing in cryptocurrency to performing on screen and podcasting. He emphasizes the importance of finding your flow state and staying committed to growth, even when life feels chaotic.

Throughout the conversation, King and Mike "C-Roc" dive into the lessons learned from life’s challenges, the importance of perseverance, and the mindset needed to thrive in diverse pursuits. This episode is packed with motivation and insights for anyone looking to navigate life’s transitions and discover what they’re truly made of.

Website-thegentlemanofcrypto.com

Instagram- https://www.instagram.com/thegentlemanofcrypto/

Relationship-Based Leadership: Lessons from David Russell on Culture and Passion Jan 27, 2025

Show notes

Mike "C-Roc" welcomes David Russell, creator of the "Manage to Win" system and the Four Management Disciplines, to discuss how sports-inspired systems can transform business leadership. David shares his journey from early entrepreneurial ventures to founding a business supported by HP, only to face challenges when the dot-com bubble burst. Reflecting on those setbacks, he reveals how he rebuilt his life by focusing on systematic approaches to hiring, managing, developing, and retaining top-performing talent, while emphasizing the importance of passion and culture in building strong teams.

David opens up about his personal struggles with self-doubt and how his faith in Jesus helped him overcome challenges, develop resilience, and prioritize relationships over fear. Together, he and Mike "C-Roc" explore the significance of relationship-based leadership, drawing on insights from Jim Collins’ concepts like the Hedgehog Principle and the importance of execution over ideas.

Tune in to hear David’s inspiring story, his lessons on finding purpose after failure, and his practical advice for building a winning team both in business and in life.

Website-www.manage2win.com

Social Media Links/Handles-

https://www.instagram.com/coachdrussell/

https://www.linkedin.com/in/coachrussell/

https://www.youtube.com/@Manage2Win

Unstoppable Support: Diana Brandl’s Journey to Empowering Executive Assistants Jan 27, 2025

Show notes

Mike "C-Roc" welcomes Diana Brandl, a trailblazer in the world of executive support and coaching. Diana shares her journey from a small Bavarian village in Germany to becoming a global digital nomad, empowering executive assistants and chief-of-staff professionals to excel in their roles. Having worked for nearly 20 years as a senior executive assistant and chief of staff, Diana brings a wealth of experience and insight to the conversation, shedding light on the invaluable contributions of executive support professionals in driving organizational success.

Diana recounts her courageous leap at 18 to move to the United States as an au pair, an experience that not only shaped her love for American culture but also ignited her passion for working with people and exploring different languages. Her determination and courage have propelled her to build a successful career, and she now coaches high-performing executive assistants, helping them unlock their potential and elevate their contributions to the leaders they support.

Mike "C-Roc" and Diana delve into the often-overlooked world of administrative professionals, highlighting the critical role they play in enabling leaders to thrive. Diana emphasizes the importance of recognizing and valuing these roles while sharing strategies to help them achieve their full potential. From her personal anecdotes to her professional expertise, Diana’s story is one of resilience, determination, and the drive to inspire others to live their best lives.

Website-https://www.the-socialista-projects.com/

Social Media Links/Handles-

https://www.instagram.com/diana.brandl.de/?hl=en

https://www.linkedin.com/in/diana-brandl/

www.youtube.com/@the-socialista-projects

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