What Are You Made Of?

Latest Episodes:

Shame Is My Superpower: Dr. Allen Lomax on Turning Pain into Purpose Jan 20, 2025

Show notes

Mike "C-Roc" sits down with Dr. Allen Lomax, a psychologist and real estate investor, to discuss his journey of self-discovery, overcoming adversity, and embracing authenticity. Dr. Lomax opens up about his challenging childhood experiences, growing up in a conservative Christian family, and coming to terms with his sexuality at a young age. He reflects on the deep struggles he faced with shame, depression, and isolation before finding his true self through therapy and counseling.

Dr. Lomax shares how he eventually turned what he once saw as weaknesses into strengths, including his empathy and introversion, which have guided him to a fulfilling career in psychology. He discusses the life-changing moment when he realized that being authentic to himself was the key to living a powerful, meaningful life. Along the way, he navigated the complexities of faith, sexuality, and self-acceptance, ultimately reconciling his beliefs with his identity.

This episode is a profound exploration of how embracing one's true nature, no matter how difficult, can lead to a life of personal and professional fulfillment. Tune in for an honest conversation on transformation, healing, and the power of leaning into your unique strengths.

Website-www.steedtalker.com

Social Media Links/Handles-

www.instagram.com/steedtalkercapital/

www.linkedin.com/in/allenlomax/

www.facebook.com/allen.lomax/

www.youtube.com/@realestateinvestingabundan5306/videos

Ali Shapiro’s Journey from Cancer Survivor to Health Advocate Jan 19, 2025

Show notes

Mike "C-Roc" down with Ali Shapiro, creator of Truce with Food, a holistic nutritionist, integrated health coach, and host of the Insatiable Podcast. Ali shares her incredible journey of overcoming challenges, starting with a cancer diagnosis at 13 that shaped her perspective on health, wellness, and advocacy.

Ali opens up about her unconventional path, from discovering the politics of food to studying holistic nutrition and ultimately earning her graduate degree at UPenn. She reveals the emotional and psychological connections between food, safety, and belonging, which led her to develop a unique approach to health that goes beyond willpower and discipline.

Tune in as Ali and Mike "C-Roc" dive into the power of resilience, the role of community, and the importance of addressing emotional health for lasting transformation. Ali's story is a testament to turning adversity into purpose and thriving on the journey to becoming unstoppable.

Don't miss this episode full of insights, inspiration, and a reminder that you too can live the life of your dreams!

Website- https://alishapiro.com/

Instagram- https://www.instagram.com/alimshapiro/?hl=en

Pragmatic Thinking and Practical Solutions: Business Insights with Diane Helbig Jan 19, 2025

Show notes

Mike "C-Roc" welcomes business and leadership advisor Diane Helbig to the virtual studio. Diane, an award-winning author, speaker, and host of the Accelerate Your Business Growth podcast, shares her journey from early entrepreneurial ventures to becoming a trusted advisor to businesses worldwide.

Diane reveals her unique approach as a "pragmatic possibilities thinker," combining optimism and realism to help individuals and businesses find actionable solutions to challenges. She reflects on lessons learned from her father, a salesman and entrepreneur, and how those early influences shaped her passion for small business and leadership.

From launching her first business with her father to navigating setbacks and breakthroughs, Diane's story is packed with inspiration and practical insights. She dives into her philosophy of perseverance, the power of problem-solving, and why never giving up is key to success.

Tune in to discover how Diane turned life-changing moments into a fulfilling career helping others achieve their goals, and hear her strategies for balancing ambition with practicality in business and life.

Website- https://www.helbigenterprises.com

Social Media Links/Handles-

https://www.instagram.com/seizethisgrowth/?hl=en

www.linkedin.com/in/dhelbig

The Bitcoin Revolution: Natalie Brunell’s Quest to Empower a New Generation Jan 17, 2025

Show notes

Mike C-Roc, special guest Natalie Brunell, journalist, educator, and host of the popular Coin Stories podcast, shares her journey from a young immigrant to a passionate Bitcoin advocate. Natalie opens up about her childhood as the daughter of Polish immigrants, the work ethic instilled by her parents, and how those experiences shaped her ambitions.

From her early fascination with icons like Barbara Walters and Oprah Winfrey to her transition from investigative journalism to podcasting, Natalie discusses the grit and determination behind her career path. She also dives into her passion for Bitcoin, its potential to transform the financial world, and her mission to educate and inspire others about its possibilities.

Tune in for a candid conversation about resilience, pursuing dreams, and embracing long-form storytelling to connect with others on a deeper level.

Website-www.talkingbitcoin.com

Social Media Links/Handles-

https://www.instagram.com/nataliebrunell/?hl=en

https://twitter.com/natbrunell

Faith, Family, and Finding Purpose: A Conversation with Danielle Bean Jan 17, 2025

Show notes

Mike "C-Roc" welcomes Danielle Bean, an acclaimed author, speaker, and host of the award-winning Girlfriends podcast. Danielle shares her journey of faith, family, and self-discovery, rooted in her upbringing as one of nine children in a close-knit Catholic family.

Danielle reflects on what it means to be "made of" and "made for," emphasizing love, connection, and serving others. She also discusses her passion for lifelong learning, the influence of her philosopher father, and the foundational faith that has guided her through life's challenges.

Whether you're looking for inspiration to embrace your calling, insights into balancing family and faith, or encouragement to live authentically, this conversation offers powerful takeaways. Tune in to hear Danielle's heartfelt wisdom, relatable stories, and her unique perspective on living a life of purpose and joy.

Don’t miss this opportunity to be reminded that you, too, are unstoppable and capable of living the life of your dreams!

Website-https://daniellebean.com/

Social Media Links/Handles-

https://facebook.com/daniellebean

https://instagram.com/daniellebean

https://twitter.com/daniellebea

Living Boldly Through Faith and Purpose with Cynthia Yanof Jan 16, 2025

Show notes

Mike "C-Roc" sits down with Cynthia Yanof, a wife, mother, blogger, podcaster, and self-proclaimed everyday girl who is deeply committed to embracing life's messy yet meaningful journey. Cynthia, the host of the popular MESSmerized Podcast, shares her faith-driven perspective and the transformative moments that have shaped her life.

Cynthia opens up about growing up in a strong Christian home and the journey from knowing about God to truly living out her faith. She reflects on the importance of aligning theology with reality, especially during life's toughest challenges, and reveals the personal growth that comes from stepping into life’s messiness rather than avoiding it.

Through powerful stories, including one about a Secret Service agent on 9/11 and his commitment to living life "in a dirty suit," Cynthia explores the idea of embracing a purpose-driven life, even when it feels anything but favorable in the moment. She also discusses her decision to leave a career in law to pursue a path more aligned with her values and passions.

This episode will inspire you to dig deeper into your own "What Are You Made Of" journey, reminding you to embrace challenges, live with intention, and make an impact in a way that truly matters. Whether you're navigating faith, career transitions, or simply seeking inspiration, this conversation is a must-listen.

Website-www.cynthiayanof.com

Social Media Links/Handles-

https://www.facebook.com/cynthia.yanof

https://www.instagram.com/cynthiayanof/

How Parenting Tools Is Helping Parents Embrace the Chaos with Jason Heron & Jordan Piano Jan 16, 2025

Show notes

Mike "C-Roc" welcomes Jordan Piano and Jason Heron, the dads behind the popular The Parenting Tools Podcast. Known for their humor, authenticity, and relatability, Jordan and Jason share their journey of creating a family-friendly parenting podcast that resonates with parents navigating the highs and lows of raising children. They reflect on their unique friendship, forged through years of shared Christian community experiences and strengthened as they became dads. The duo explains how their podcast began as a response to the lack of child-friendly parenting content, emphasizing the importance of creating a space where parents can feel seen, heard, and supported.

Jordan and Jason open up about the challenges of parenting, including dealing with judgment from others and learning through trial and error. They share how their podcast encourages vulnerability, offering parents a platform to laugh, share struggles, and find comfort in knowing they're not alone. From tackling everyday parenting dilemmas like sleep deprivation and decision-making to discussing serious topics about family dynamics, their episodes strike a balance between humor and heartfelt insight. They also reveal their behind-the-scenes process of organic storytelling, often saving real-life moments for the podcast to ensure genuine reactions and laughter.

The conversation touches on the societal pressures of parenting, amplified by social media, and the importance of dropping judgment to create a supportive community. Jason and Jordan discuss how their podcast has not only deepened their friendship but also provided a much-needed outlet to express the challenges of fatherhood. Whether it’s navigating pandemic-induced homeschooling or making family decisions, the duo’s relatable approach to parenting has struck a chord with listeners around the world.

Tune in for a refreshing and honest discussion about the realities of fatherhood and how Jordan and Jason are helping parents embrace the messy, beautiful journey of raising kids.

Instagram- https://www.instagram.com/parentingtoolspod/

Optimizing Your Health and Life: A Conversation with Dr. Sean O’Mara Jan 15, 2025

Show notes

Join Mike "C-Roc" as he dives deep into the transformative journey of Dr. Sean O’Mara—a health optimization pioneer with a fascinating background as a former police officer, criminal prosecutor, emergency physician, and retired Army colonel. From treating presidents and royalty to helping high-performing individuals become the best biological versions of themselves, Dr. Sean's mission is clear: eliminate chronic disease and inspire lasting health transformations.

Dr. Sean shares how his traumatic childhood fueled his passion for problem-solving and optimizing, leading him to a life dedicated to improving others. Discover the surprising impact of the microbiome on motivation, how trauma can lead to transformation, and why challenging conventional health wisdom is key to thriving.

This conversation is packed with actionable insights and paradigm-shifting ideas that will inspire you to take charge of your health, mindset, and life.

Website-Www.DrSeanOMara.com

Social Media Links/Handles-

https://www.facebook.com/drseanomara

https://www.instagram.com/drseanomara/?hl=en

https://www.linkedin.com/in/drseanomara/

https://twitter.com/drseanomara

https://www.youtube.com/c/DrSeanOMara

Love It Like a Hobby, Build It Like a Business: Adam Schaeuble’s Formula for Podcasting Success Jan 14, 2025

Show notes

Mike "C-Roc" welcomes Adam Schaeuble, an accomplished online business coach for podcasters and host of the top 100-ranked podcast Podcasting Business School. Adam shares his inspiring journey from gym ownership to becoming a full-time podcaster, recording over 1,000 episodes with more than a million downloads.

Learn how Adam turned his passion for podcasting into a thriving business by implementing with relentless focus, pivoting when needed, and building a sellable podcast brand. He offers invaluable insights into leveraging your podcast to grow an online business, create scalable income, and connect with your audience authentically.

Whether you’re a seasoned podcaster or just starting, this episode is packed with actionable advice and inspiration to remind you that you’re unstoppable when you implement like a pro. Tune in to hear Adam's story, strategies, and what truly makes him unstoppable.

Website-https://www.podcastingbusiness.school/

Social Media Links/Handles-

https://www.instagram.com/podcastingbusinessschool/

https://www.threads.net/@podcastingbusinessschool

Owning Your Story: How Marsha Vanwynsberghe Turned Challenges Into Empowerment Jan 14, 2025

Show notes

Mike "C-Roc" sits down with Marsha Vanwynsberghe, an NLP trainer, six-time bestselling author, speaker, podcaster, and boutique publisher. Marsha opens up about her journey of transformation, sharing how she overcame life's challenges and learned to embrace vulnerability as a strength. Together, Mike "C-Roc" and Marsha discuss the power of reframing and reprogramming the stories we tell ourselves, shifting from a victim mindset to one of resilience and empowerment.

Marsha delves into her personal experience as a mother navigating the difficulties of teen substance abuse, shedding light on the guilt, shame, and societal judgments she faced along the way. Through her journey, she discovered the importance of owning her story and using it to create a platform that helps others find their voices. She emphasizes the significance of choosing how we respond to life’s challenges and how that choice can lead to profound personal growth and impact.

Listeners will be inspired by Marsha's insight into the art of sharing difficult stories authentically, while respecting loved ones’ privacy. She also highlights her mission to help others build impactful platform businesses through coaching, speaking, writing, podcasting, and publishing. This heartfelt conversation is a reminder that we are not defined by our circumstances but by the decisions we make to overcome them.

Tune in to discover how Marsha’s story can empower you to own your choices and transform your life.

Website-https://www.marshavanw.com

Social Media Links/Handles-

www.facebook.com/marsha.vanwynsberghe

https://www.instagram.com/marshavanw

Podcast Link: Own Your Choices Own Your Life https://apple.co/3h2Jcti