Wellspring on the Air

Latest Episodes:

Creativity Oct 07, 2019

Show notes

Tova and therapist Lorena discuss creativity, one of the strengths that develops wisdom. Wisdom is a Positive Psychology virtue that makes life worth living.

Suicide Awareness Sep 26, 2019

Show notes

Tova and Wellspring Executive Director Dr. Leigh Byers discuss the prevalence of suicide, risk factors and ways to support others. Pastor Todd Peterson joins them to share his personal experience and advice.

Get Well Faster. The Intensive Therapy Option Sep 24, 2019

Show notes

Tova and therapist Nicole Velez Alfonso discuss the value and opportunity of doing therapy intensively as individuals or through retreats.

Connected Parenting Sep 17, 2019

Show notes

Lindsey and Wellspring therapist, Melody, discuss the importance of nurture and structure in parenting.

Courage Sep 10, 2019

Show notes

Tova and Wellspring therapist, Lorena, discuss living a life of courage.

Wisdom Aug 26, 2019

Show notes

Tova interviews Wellspring therapist, Lorena Cucalon to discuss wisdom, a virtue of positive psychology.

What is ADHD? Aug 19, 2019

Show notes

Lindsey and Wellspring therapist Nicole discuss the symptoms and statistics for ADHD, focusing on kids and teens.

Positive Psychology Aug 05, 2019

Show notes

Tova interviews Lorena Cucalon to discuss Positive Psychology.

Aging Well in the Latter Years Jul 29, 2019

Show notes

Lindsey and Dawn discuss how development continues even in the latter years and how those in this final life stage can maximize it. Dawn shares about developmental milestones for older adults.

Interview with Lorena Cucalon Jul 25, 2019

Show notes

Lindsey interviews Wellspring therapist Lorena Cucalon about her life and years of experience in the mental heath field.