Wellspring on the Air

Latest Episodes:

Marriage and Stress Jun 01, 2020

Show notes

Because of COVID-19, many of us are spending more time with our significant others. In difficult times, our relationships will be tested, and it’s important to do everything possible to love and support each other as couples. Today, we have two marriage counselors sharing various tips on how to strengthen your relationship during a pandemic.

Surviving a National Crisis Mar 30, 2020

Show notes

“No condition in life is permanent, so we must learn to adjust” these words are what helped Goumah Conde get through a war. This week Tova Kreps interviews one of Wellspring's therapists as she shares her personal story of surviving a war at a young age and how her family’s faith shaped that season.

Handling Anxiety During Troubling Times Mar 25, 2020

Show notes

Did you know that stress weakens your immune system? Tune in as Tova Kreps and Goumah Conde share practical tips on managing stress during this season.

Dr. Ed Stezter : The Church & Mental Illness Mar 24, 2020

Show notes

Listen as Tova Kreps, Wellspring President & Co-Founder interviews well known author and speaker, Dr. Ed Stezter as they discuss the church and mental illness.

Mental Health for First Responders Mar 04, 2020

Show notes

Listen as Tova, Wellspring President and Co-Founder interviews Mario Gonzalez, former Miami-Dade Fire Department Chaplain, about how strong women and men get help for mental health.

Change through Bounce! Feb 25, 2020

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Listen as Tova Kreps, Wellspring President & Co-Founder interviews a Bounce! volunteer and participant about the impact of Bounce! in their lives.

Who Gets Help for Mental Health? Feb 21, 2020

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Wellspring President and Co-founder, Tova Kreps interviews Wellspring therapist, Lindsey, and Wellspring Development Assistant, Alejandra on how stigmas keep people from getting help.

Who's to Blame for Mental Illness? Feb 10, 2020

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Listen as Tova and Wellspring therapist, Lindsey discuss the stigmas of mental health.

Physical Habits Jan 17, 2020

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Tova and guest Omari Bernard discuss the importance of healthy physical habits.

Is Fear Fun? Oct 31, 2019

Show notes

Lindsey and Wellspring therapist Yasamin discuss what attracts us to fear.