Wellspring on the Air

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**Wellspring on the Air**

Wellspring on the Air is a podcast providing mental health information through conversations between professional Christian counselors and other guests with scientific, Biblical, and practical applications to encourage your heart and mind.

Latest Episodes:

Why We Use Horses for Therapy May 07, 2019

Show notes

Tova and therapist, Nicole Alfonzo-Velez, discuss the powerful dynamics of horse assisted therapy.

How to Help not Rescue Your Child. Apr 30, 2019

Show notes

Tova & Lindsey discuss the downsides of "helicopter" and "snowplow" parenting along with practical applications on how/when to help our children.

How to choose and use self-care apps Apr 25, 2019

Show notes

Lindsey is interviewed by Gaby from Life FM about self-care apps and how to use them well as an added resource not a replacement for counseling.

Getting the Most out of your Therapy Apr 03, 2019

Show notes

Lindsey Steffen and Yasamin Shamloo give advice on how to get the most out of your therapy session and discuss how clients make the most progress.

Secrets of Happy People Apr 03, 2019

Show notes

Therapists Lindsey Steffen and Yasamin Shamloo talk about how to live a satisfactory, healthy, and joyful life.

Empowering our girls Apr 02, 2019

Show notes

Lindsey discusses with therapist Goumah Conde how to empower girls and build their confidence and self-esteem.

When the Vow Breaks part 2 Mar 31, 2019

Show notes

Tova and Lindsey discuss children of divorce and the role of family and friends of those who have been divorced.

When the Vow Breaks part 1 Mar 31, 2019

Show notes

Tova and Lindsey discuss some divorce recovery tools and what the Bible says about divorce.

Responding VS Reacting Mar 18, 2019

Show notes

Tova and Therapist Lyle Green discuss the difference between responding and reacting when it comes to communicating in relationships.

Wellspring Live: Bounce Mar 12, 2019

Show notes

Tova and Lindsey speak to a student from Bounce. Bounce is Wellsprings trauma resolution program that is centered on helping youth through tough situations in their life, in a weeks worth of therapy.

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