Wellness + Wisdom Podcast

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**Wellness + Wisdom Podcast**

Who are you without the old story? The Wellness + Wisdom Podcast with Josh Trent is where you discover who you are, liberate yourself from who you’re not, and celebrate your authentic self. For 850+ episodes and 20 million+ downloads, Josh asks world class doctors, scientists, therapists, and spiritual teachers about Emotional Epigenetics, identity transformation, breathwork, nervous system regulation, inherited family trauma, mental health, mindset, and spirituality, so you can cross the gap between knowing and doing. Start your journey at LiberatedLife.com. Celebrate who you really are.

Latest Episodes:

Cured Nutrition CBD Oil — **Drew Manning | How To Be Fit After 40: Why Drew Gained 75 Pounds on Purpose (Again!)** Jan 05, 2021
Show notes
I'm on a mission to disrupt the fitness industry by leading with empathy first and a better understanding on the mental and emotional side so that people don't view physical transformation as this chore, this punishment that they have to go through because society accepts this belief or this myth that you have to look a certain way to be loved. My hope is that people will wake up and I feel like we can do that by leading with empathy first but empathy with boundaries. - **Drew Manning**
**Get 15% off your CURED Nutrition order with the code WELLNESSFORCE**

**---> Get The Morning 21 System:** A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.

JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*

Wellness Force Radio Episode 379

Keto Diet Expert, Host of the Fit2Fat2Fit Experience Podcast, and Author of the NY Times Best Selling book, *Fit2Fat2Fit*, Drew Manning, comes back to share how you can be fit after 40, how he's changing the world of the fitness industry with his Back2Fit weight loss approach, how the three arcs of intelligence can help you sustain a healthy lifestyle, and why hitting rock bottom is actually a blessing.
**How can empathy, self-love, and reflection help you let go of the old weight?**
**Discover why losing weight is not the key to happiness but the other way around.**

CURED Nutrition

Get 15% off your CURED Nutrition order with the code **WELLNESSFORCE**

It's taken me over a year to find the right hemp and CBD company to introduce to the Wellness Force Community and I could not be more thrilled that it's CURED Nutrition!

CURED Nutrition is a movement inspired by nature and grounded in a shared desire to leave a lasting impression on you, our community, and this world. Together, they're a collective of heart-centered human beings who are inviting you – the conscious creatives, dreamers, an

Zach Bush MD: Saving The Soil, Saving Humanity — **Bizzie Gold: Break Method | Why Instinct And Intuition Are Not The Same (Rewiring The Subconscious)** Dec 08, 2020
Show notes
When your intuition is actually at odds with or goes against your current belief system, that's a really great checkpoint. Intuition should be completely free and removed from any of your beliefs, patterns, and perception of what you're even seeing. Instinct is more aligned with that emotional response with survival. Going with your gut is that survival instinct. Instinct, to me, has a much more specific architecture than intuition which doesn't really follow any set structure. **- Bizzie Gold**
**Get 15% off your CURED Nutrition order with the code WELLNESSFORCE**

**---> Get The Morning 21 System:** A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.

JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*

Wellness Force Radio Episode 375

Founder of The Break Method, Author of *The Self Study* workbook, and Host of The Modern Good Podcast, Bizzie Gold, explains how to break free from the puppet masters, the real root of rewiring the subconscious mind, how we can build the world we want to live in, and how to work with your triggers so that you come from a place of love and not fear.

**Get 15% off of** **The Break Method and any of Bizzie's other courses at wellnessforce.com/BIZZIE and with the code WELLNESS15.**
**How can you tell when it's time to tap into your intuition or instinct?**
**Discover why intuition and instinct are not the same, how to not get stuck in your thought loops, and the permission slip you can give yourself to let go of that war.**

ION*Biome Gut Health

*Get 15% off of your ION*Biome order with the code JOSH1KS

**Matteo Franceschetti: Sleep Fitness & The Good Side of Technology** Nov 27, 2020
Show notes
When I think of technology for sleep, I think in two dimensions. In one dimension you have your phone with emails coming in, Slack messages, text messages, Whatsapp and so on that can give you anxiety. That type of technology is bad because it keeps your mind racing when you really just have to slow down. Our technology at Eight Sleep has a different concept; you don't see it - it's just there embedded in the bed and it does the work for you as it enhances your sleep without anxiety. We've just leveraged the power of sensors and machine learning to help your body recover faster behind the scenes. **- Matteo Franceschetti**
**Get 15% off your CURED Nutrition order with the code WELLNESSFORCE**

**---> Get The Morning 21 System:** A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.

JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*

Wellness Force Radio Episode 373

Co-Founder and CEO of Eight Sleep, Matteo Franceschetti, shares what your sleep fitness score really means, what sleep hygiene is compared to sleep fitness, how Eight Sleep tracks your health with key pieces of data, and why thermoneutrality and their unique sensing technology to regulate your body temperature is so beneficial for your deep, restorative sleep.
**How is your sleep fitness score?**
**Discover the good side of technology with Eight Sleep and how thermoregulation** **can provide you with quality sleep enabling peak health and wellness, giving you energy and confidence to take on the day.**

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The only mattress that actively regulates temperature, featuring patented hydro-powered cooling technology and the most advanced health and wellness tracking available.

**Get Eight Sleep’s *Black Friday discount of $500 off the Pod and $200 off the Pod Pro Cover.* HURRY! Black Friday discount ends December 1st**

Paul Chek: All Is God | Part 3 of 3 Nov 17, 2020

Show notes

What God is is beyond our small human mind's capacity really to grapple with and until you get pushed so deeply into yourself, usually by pain, that you have to get into regions of the unconscious or the superconscious or the soul which is really the self-sense of all of it. In other words, in the soul, there is no division between the unconscious, subconscious, and superconscious. The higher self is the superconscious part of the soul. The subconscious is the wisdom of the DNA and the cells that make up the miracle of the body. The unconscious is everything that the ego cannot be aware of because it can't process even close to that much information per any given unit of time. But the soul has access to all of it and only God can give us soul so really the soul is God embodied. - Paul Chek

Get 15% off your CURED Nutrition order with the code WELLNESSFORCE

---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.

JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*

Wellness Force Radio Episode 371

Author of How to Eat, Move and Be Healthy, Creator of the PPS Success Mastery Program, Host of the Living 4D with Paul Chek Podcast, Founder of the C.H.E.K. Institute, Paul Chek, returns to Wellness Force for the three-part series, All Is God.

In Part 3, Paul unpacks how humanity can and will rise in 2021, why love isn't a word but actually a code, why the world is an illusion, why limitations are necessary for creation, the truth about COVID-19 and the global shift we need now.

If you are unconditional love and that's all you are, what can you experience?

Join us for Part 3 of All Is God as Paul Chek shares why God is our soul that is embodied consciousness.