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    Fitness & Nutrition

    Wellness Realness

    We explore all things related to true health and wellness, with a focus on real talk and deep conversations. We’ll discuss nutrition, fitness, lifestyle, relationships, and so much more. Episodes include interviews with inspiring guests in the health and wellness field as well as Q&As with the host.

    Christina is a holistic health coach, Nutritional Therapy Practitioner, creator of christinaricewellness.com, and cohost of the Straight Up Paleo podcast!

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    Latest Episodes:
    AA 020: Talking Balance with Jordan Younger Oct 17, 2016
    Show notes

    HUGE DISCLAIMER: We are SO SO incredibly sorry about the sound quality of this... The post AA 020: Talking Balance with Jordan Younger appeared first on Christina Rice Wellness.


    AA 019: Secrets of a Happy, Healthy Life with Kimberly Petrosino Oct 10, 2016
    Show notes

    In this episode, we sat down with holistic health coach Kimberly Petrosino, author of... The post AA 019: Secrets of a Happy, Healthy Life with Kimberly Petrosino appeared first on Christina Rice Wellness.


    AA018: OMG. I Can Meditate! with Lynne Goldberg Oct 03, 2016
    Show notes

    This week we're gettin' our zen on and talking all about meditation! We're very... The post AA018: OMG. I Can Meditate! with Lynne Goldberg appeared first on Christina Rice Wellness.


    AA 017: UCLA Roommate Exposed and Why Hot Guys Date Ugly Girls Sep 26, 2016
    Show notes

    This week we're depressed about school starting again, so we're all over the place... The post AA 017: UCLA Roommate Exposed and Why Hot Guys Date Ugly Girls appeared first on Christina Rice Wellness.


    AA 016: The Skinny on Lauryn Evarts & Michael Bosstick Sep 19, 2016
    Show notes

    We are VERY excited to have two of our favorite podcasters on as guests... The post AA 016: The Skinny on Lauryn Evarts & Michael Bosstick appeared first on Christina Rice Wellness.


    AA 015: The Quarter System, Making Friends, & What the F Are Office Hours? Sep 12, 2016
    Show notes

    We know many of you have just started school again or are about to... The post AA 015: The Quarter System, Making Friends, & What the F Are Office Hours? appeared first on Christina Rice Wellness.


    AA 014: Healthy Eating, Staying Fit, & Explaining Food Intolerances Sep 05, 2016
    Show notes

    This week's episode is all about HEALTH, one of our favorite topics! In this... The post AA 014: Healthy Eating, Staying Fit, & Explaining Food Intolerances appeared first on Christina Rice Wellness.


    AA 013: Career Expectations, Majors, & Should You Go To College? Sep 03, 2016
    Show notes

    In this episode, we're discussing a very controversial topic – should you go to... The post AA 013: Career Expectations, Majors, & Should You Go To College? appeared first on Christina Rice Wellness.


    AA 012: First Dates, DTR, & The Meaning of Love Aug 29, 2016
    Show notes

    Aaaand we're back with some more dating questions! In this episode, we share some... The post AA 012: First Dates, DTR, & The Meaning of Love appeared first on Christina Rice Wellness.


    AA 011: Backstabbing Bitches and Jealous Friends Aug 22, 2016
    Show notes

    On this week's episode we're talking all about UNHEALTHY FRIENDSHIPS! Let's be real – we all have... The post AA 011: Backstabbing Bitches and Jealous Friends appeared first on Christina Rice Wellness.


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