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    Fitness & Nutrition

    Wellness Realness

    We explore all things related to true health and wellness, with a focus on real talk and deep conversations. We’ll discuss nutrition, fitness, lifestyle, relationships, and so much more. Episodes include interviews with inspiring guests in the health and wellness field as well as Q&As with the host.

    Christina is a holistic health coach, Nutritional Therapy Practitioner, creator of christinaricewellness.com, and cohost of the Straight Up Paleo podcast!

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    • Apple Podcasts
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    Latest Episodes:
    AA 090: Listener Q&A – Listening to Your Body, Hormonal Acne, and Exercising with Health Issues Jan 08, 2018
    Show notes

    This week is a laid-back solo Q&A episode where I'm answering questions from YOU!... The post AA 090: Listener Q&A – Listening to Your Body, Hormonal Acne, and Exercising with Health Issues appeared first on Christina Rice Wellness.


    AA 089: Liz Anthony on Autoimmune Diseases, the Dark Side of Skinny, and Fighting for Your Health Jan 01, 2018
    Show notes

    This week I'm chatting with Liz Anthony from thatpaleogirl.com! In this episode, Liz opens... The post AA 089: Liz Anthony on Autoimmune Diseases, the Dark Side of Skinny, and Fighting for Your Health appeared first on Christina Rice Wellness.


    AA 088: Dr. Taz on Super Woman RX and the Meaning of Your Power Type Dec 25, 2017
    Show notes

    This week I'm chatting with Dr. Taz (Dr. Tasneem Bhatia), a board-certified integrative medicine... The post AA 088: Dr. Taz on Super Woman RX and the Meaning of Your Power Type appeared first on Christina Rice Wellness.


    AA 087: Sam Ozkural on Being a YouTube Content Creator, the Law of Attraction, and Finding a Healthy Lifestyle Dec 18, 2017
    Show notes

    This week I'm chatting with YouTube content creator Sam Ozkural! In this episode, Sam... The post AA 087: Sam Ozkural on Being a YouTube Content Creator, the Law of Attraction, and Finding a Healthy Lifestyle appeared first on Christina Rice Wellness.


    AA 086: Mind Pump's Adam, Sal, and Justin on Marketing Lies, Body Intuition, & Real Health Information Dec 11, 2017
    Show notes

    This week the guys from Mind Pump are back! Sal Di Stefano, Justin Andrews,... The post AA 086: Mind Pump's Adam, Sal, and Justin on Marketing Lies, Body Intuition, & Real Health Information appeared first on Christina Rice Wellness.


    AA 085: Thanksgiving with the Chickpea (Addie Martanovic) & Current Favorites Dec 04, 2017
    Show notes

    This week I'm joined once again by Addie Martanovic from Chickpea in the City!... The post AA 085: Thanksgiving with the Chickpea (Addie Martanovic) & Current Favorites appeared first on Christina Rice Wellness.


    AA 084: Switching to Safer Beauty & Beautycounter with Nicole Christensen Nov 27, 2017
    Show notes

    GIVEAWAY this week! THREE WINNERS will receive Simply Organic's three best-selling spices – chili... The post AA 084: Switching to Safer Beauty & Beautycounter with Nicole Christensen appeared first on Christina Rice Wellness.


    AA 083: Kimera Koffee Cofounders Frankie & Theo with Chris Algieri, World Boxing Champion Nov 20, 2017
    Show notes

    GIVEAWAY this week! THREE WINNERS will receive Simply Organic's three best-selling spices – chili... The post AA 083: Kimera Koffee Cofounders Frankie & Theo with Chris Algieri, World Boxing Champion appeared first on Christina Rice Wellness.


    AA 082: The Truth About Entrepreneurship and Working from Home with Jackie McEwan from Gluten Free Follow Me Nov 13, 2017
    Show notes

    Jackie Aanonsen McEwan, creator of GlutenFreeFollowMe.com, joins me again in this podcast episode! Gluten... The post AA 082: The Truth About Entrepreneurship and Working from Home with Jackie McEwan from Gluten Free Follow Me appeared first on Christina Rice Wellness.


    AA 081: A BALANCED Holiday Season with Les Alfred from The Balanced Berry Nov 06, 2017
    Show notes

    In this episode, Les Alfred from The Balanced Berry joins me again to discuss... The post AA 081: A BALANCED Holiday Season with Les Alfred from The Balanced Berry appeared first on Christina Rice Wellness.


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