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The Wellness For Real Podcast is for the everyday bitch or bro who wants to be well, without all of the obsession and drama that comes with diet culture. We will explore topics from the basics like how to repair your relationship with food to every other aspect of our wellness. Buckle up, because it is about to get REAL!
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Merry Christmas Bitches!! Our gift to you is this episode with none other than Felicia Keathley! We chat with her about the good, the bad, and the ugly of being an "influencer".
On this episode Felicia and Marlena discuss the importance of evolving throughout your journey!
This week Marlena and Felicia chat with Youtuber and WW Ambassador, Justyn! She gets real with us about the ups and downs of her journey and what getting through that looks like. Check out her YouTube channel to learn more about Justyn, she has so much amazing content!
www.youtube.com/c/JustynsJourney
In this episode we chat with the food blogger and creator of the infamous skinny pizza dough, Biz aka My Bizzy Kitchen! You can find all of Biz's amazing recipes on her blog!
www.mybizzykitchen.com
Marlena and Felicia go live on instagram to chat with the people in real time about how they're dealing with the struggles of 2020, the future of the podcast, and so much more!
Marlena and Felicia welcome the first male voice onto the podcast, Leon aka The Gooch! We chat all about his journey to losing 100lbs, WW, his love of cooking, and how he created the Limited Batch Hot Sauce! You can find his sauce here www.thelimitedbatch.com
Felicia and Marlena chat with their curl friend Mel on how to embrace and nurture your curls, without breaking the bank! Even if you don't have curly hair give it a listen! This episode is full of fun and great lifestyle tips! You can learn more about Mel and her tips and tricks on her website!
www.verymello.com
Marlena and Felicia chat with WW Coach Deja about the program and how it has evolved. She has such a positive prospective and gives us some amazing uplifting words on how to make the most out of your journey!
On this weeks episode Felicia and Marlena chat with Dr.Steph about unfucking our minds when it comes to body image and our relationship with food! If you want to learn more about Dr.Steph and the services she offers, you can find everything you need on her website!
www.texomaspecialtycounseling.com
Felicia and Marlena chat how to be well, on a budget! We are two cheap bitches, so we hope these tips will help you!
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