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The Wellness For Real Podcast is for the everyday bitch or bro who wants to be well, without all of the obsession and drama that comes with diet culture. We will explore topics from the basics like how to repair your relationship with food to every other aspect of our wellness. Buckle up, because it is about to get REAL!
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Mar and Britt link up for another episode of Monthly Moments. They discuss their May goals and what is to come in June.
This week Marlena and Felicia share their real life financing tips and also advice from our listeners on how to budget and save!
This week we welcome @alittlebit_amber to the show to share her story of how she lost 160lbs while evolving in her wellness and becoming the best version of herself!
This week we catch up with one another and answer questions from our listeners.
This month on Monthly Moments with Mar & Britt we chat about the wild ride that was April, and what we have coming up in May!
This week Marlena and Felicia welcome Naomi aka @nomis_wellnessjourney on IG to the show to talk about her journey to losing 70lbs, how she balances Mom life work and her wellness, growing into a confident person once again, and so much more!
This week Marlena and Felicia catch up and chat about recent hate mail they go about the show, all of the changes on instagram, and being consumed with diet culture bs leading up to summer.
This week Marlena and Felicia chat about female stigmas and all of the many reasons women are shamed and forced into hating our own bodies.
This week Marlena welcomes Brittany aka @bebalancedmama on IG to the show to share her journey to becoming a certified nutrition coach and how she manages to find balance in her own life and wellness.
This week on Monthly Moments with Mar and Britt we chat about being in the midst of manifesting, how our month is going, and more!
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