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    Alternative Health

    Well with Arielle Lorre

    Well with Arielle Lorre is the chart-topping podcast where wellness meets real life. Hosted by Arielle Lorre—wellness tastemaker, entrepreneur, and trusted voice in beauty and lifestyle—this show dives into what it really means to feel well, live well, and look well. Arielle brings her signature blend of curiosity, candor, and discernment to unfiltered conversations with the leading minds in health, beauty, fitness, and personal growth. 

    Whether she’s decoding the latest trend or asking the questions you really want answered, Arielle creates space for thoughtful, honest dialogue that’s as educational as it is entertaining. Come for the expert insight, stay for the real talk, and leave with tangible tools to look and feel your best—from the inside out.

    Subscribe so you don’t miss new episodes, every Wednesday (and sometimes Monday)!

    Advertise

    Copyright: © 451800

    • Apple Podcasts
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    Latest Episodes:
    26: DR. JOLENE BRIGHTEN - What They Didn't Tell You About Hormones & Birth Control Oct 09, 2019
    Show notes

    In this episode I talk to Dr. Jolene Brighten, one of the leading experts in women’s medicine, a pioneer in the exploration of the far-reaching impact of hormonal birth control and the little known side effects that impact health in a large way, and author of Beyond the Pill. She drops knowledge all episode long about how women's hormones and bodies function, how everything is interconnected, how birth control works (and it's ramifications) and how we can find harmony naturally.

    Website: www.drbrighten.com

    Instagram: www.instagram.com/drjolenebrighten

    Book: https://drbrighten.com/beyond-the-pill/

    YouTube: https://www.youtube.com/channel/UCZ4TEofVU5qOudhDW8QUfcQ

    www.theblondefiles.com

    Podcast Instagram: www.instagram.com/theblondefilespodcast

    Arielle's Instagram: www.instagram.com/ariellelorre

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    25: ALLISON MCNAMARA - The Business of Beauty Oct 02, 2019
    Show notes

    In this episode I talk to former TV host, digital influencer and founder of the clean algae skincare line, MARA. We discuss everything from her work in front of the camera, leaving a secure job to develop a product, the steps she took to do so, and all things entrepreneurship. Being that she has a skincare line we of course talked ALL THINGS SKIN including what ingredients everyone should be using - and staying away from. Enjoy!

    If you haven't already, please take a minute to rate, review and subscribe! ❤️

    Follow Allison on Instagram: www.instagram.com/allisonmcnamara

    Follow MARA on Instagram: www.instagram.com/themarabeauty

    Visit the MARA beauty website: https://themarabeauty.com

    Follow Arielle on Instagram: www.instagram.com/ariellelorre

    Follow the podcast on Instagram: www.instagram.com/theblondefilespodcast

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    24: ERICA BASSO, LMFT - The Therapist Is In Sep 25, 2019
    Show notes

    In this episode I talk to Erica Basso, LMFT about the pervasive issues women (and men!) are facing in today's world. We discuss the idea that lack of connection and community are at the core of many mental health and substance use disorders - and given that Erica worked in rehab facilities and I frequented them, we had much to talk about on that subject. Erica lays out the four most common challenges she sees in practice today - being anxiety, burnout, imposter syndrome and perfectionism - and explores their origins as well as solutions.

    This episode is packed with tips on how to live in the now, be more mindful, self regulate, change negative self talk and deal with general anxiety. It's also full of candid sharing about my own experiences with these issues. Enjoy!

    Follow Erica on Instagram: www.instagram.com/mindbyfood

    Follow Arielle on Instagram: www.instagram.com/ariellelorre

    Follow the podcast on Instagram: www.instagram.com/theblondefilespodcast

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    23: COURTNEY SWAN - Getting Real with Integrative Nutritionist @realfoodology Sep 18, 2019
    Show notes

    In this episode I talk to Courtney Swan, integrative nutritionist and founder of @realfoodology, about her balanced approach to healthy living, including not letting health choices dictate how we live; how to stay present in the moment; avoiding the "perfect health" trap; dealing with anxiety with therapy and supplementation; and the great hormonal birth control debate.

    We also talk about life on the road with several bands and with pop star Tove Lo, how to stay healthy while traveling, and US food practices vs. those in other parts of the world.

    I LOVED talking to Courtney it's reflected in this juicy episode that is jam packed with information and laughs.

    Follow Courtney on Instagram: www.instagram.com/realfoodology

    Follow Arielle on Instagram: www.instagram.com/ariellelorre

    www.theblondefiles.com

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    22: HOLLY OWENS - Model of Modern Health Sep 11, 2019
    Show notes

    In this episode I talk to Holly Owens of @wellthybelly about life as a professional model and the pressures that come with it; dealing with myriad health issues and navigating the current healthcare system for answers; being our own best health advocates; her Lyme diagnosis and treatment using bee venom therapy; and so much more.

    Follow Holly on Instagram: www.instagram.com/wellthybelly

    Follow Arielle on Instagram: www.instagram.com/ariellelorre

    Follow the show on Instagram: www.instagram.com/theblondefilespodcast

    Don't forget to rate, review and subscribe!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    21: 73 Questions with Arielle Sep 04, 2019
    Show notes

    In this "meet the host" episode Arielle gets interviewed Vogue style, answering 73 random questions ranging from superficial to thought provoking.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    20: JUSTIN JANOSKA - All About PCOS Aug 28, 2019
    Show notes

    In this episode Arielle talks to clinician and founder of The Autoimmune Revolution, Justin Janoska, about all things PCOS (Polycystic Ovary Syndrome). They cover everything from what exactly it is, how it happens, its effects on other systems of our bodies, managing symptoms like weight gain and acne, and various options of treatment. Justin also answers many audience questions.

    Follow Justin on Instagram: http://www.instagram.com/justinjanoska

    Visit Justin's Website: http://www.theautoimmunerevolution.com

    Buy Justin's book: https://amzn.to/2ZuZW29

    Follow Arielle on Instagram: http://www.instagram.com/ariellelorre

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    19: AUBRE WINTERS - No One Is You and That Is Your Power Aug 21, 2019
    Show notes

    In this episode Arielle talks to Aubre Winters about navigating the pressure, competition and expectations in the professional dance and fitness worlds; walking through fear and fear of judgement; and letting go of what we think we should be and aligning with our true purpose. They also discuss the pros and cons of social media, modern communication, and how to stay out of the comparison trap. Aubre has such an inspiring story of growth and while your circumstances may be different, you will find yourself relating to her feelings navigating career and personal pressure in today's world.

    Follow Aubre here: http://www.instagram.com/aubrewinters

    Follow Arielle here: http://www.instagram.com/ariellelorre

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    18: SARAH LARSON LEVEY - Building the Y7 Yoga Empire Aug 14, 2019
    Show notes

    In this episode Arielle talks to Sarah Larson Levey, founder of Y7 Studio, about building a business out of necessity; running said business with her husband; entrepreneurship; walking through fear; how to grow and evolve with a business; and so much more! Sarah is smart, candid, funny, and she keeps it REAL. Enjoy!

    Follow Sarah here: www.instagram.com/sarah_ayako

    Follow Y7 here: www.instagram.com/y7studio

    Follow Arielle here: www.instagram.com/ariellelorre

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    17: PAUL FISHMAN - Stepping Out of Your Comfort Zone with Self Love Aug 07, 2019
    Show notes

    In this episode Arielle talks to Self Love coach and "You Do You Activist" Paul Fishman about how to go from surviving to thriving; learning to love ourselves and accept love from others; working through fear; ditching negative self talk; the importance of taking accountability for our lives; finding joy in the present moment; and struggling with feelings of confidence and worthiness. Paul encourages all of us to love ourselves and our individuality in this era of being a "compare-dashian." You will LOVE this conversation!

    Follow Paul on Instagram: www.instagram.com/paulfishman

    Visit Paul's Website here: www.paulstrategy.com

    Follow Arielle on Instagram: www.instagram.com/ariellelorre

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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