Well with Arielle Lorre

Latest Episodes:

315: Solo Q&A: Dating and Life Updates, Botox Alternatives I’m Trying, Current Wellness and Beauty Obsessions & More May 15, 2024

Show notes

In this episode, I’m taking listener questions about my new relationship, how to find the courage to leave a relationship and when it’s OK to date after a breakup. I also give other life updates including the house I recently purchased, what I’m doing instead of Botox, current wellness obsessions and more.

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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

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314: How to Optimize Gut Health and Heal from Sibo, Candida & More with Hannah Kleinfeld May 13, 2024

Show notes

Hannah Kleinfeld is the co-founder and COO of AllergoSan USA, the company responsible for bringing Europe’s leading probiotic brand, Omni-Biotic, to the United States. Her educational background includes a BA from Yale and an MBA from Harvard. She worked as a Harvard leadership fellow at Boston Medical Center and at McKinsey with a focus on healthcare, before joining the founding team of AllergoSan USA in 2019. In this episode, we talk about gut health: how to heal from SIBO, candida, allergies, brain fog, and other issues that healing your gut can alleviate. We also explore probiotics, European vs. American solutions, targeted strains, how certain probiotics can target stress, and more. Hannah also shares her journey with Lyme disease, from her long road to diagnosis to where she’s at now after working to manage the disease. This is a great episode for anyone suffering unexplained symptoms and wanting to understand better all that the gut is responsible for!

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Visit www.omnibioticlife.com and use my code BLONDE for an exclusive 20% discount. Join the gut health revolution and experience the Omni-Biotic difference for yourself. When I discover a product like Omni-Biotic that's meticulously researched, formulated, and tested, I'm thrilled to share it with you all. Give Omni-Biotic a try and take a step towards a healthier, more vital life!

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313: How to Manifest the Life You Want According to Science with Stanford Neurosurgeon Dr. James Doty May 08, 2024

Show notes

Dr. James Doty, MD, is a Stanford neurosurgeon and NYT best-selling author, with work focusing on manifestation rooted in science. In addition to his medical expertise, Dr. Doty has the lived experience of using manifestation to revamp his reality. After he went from rags to riches back to rags, Dr. Doty overhauled his thinking to focus on being spiritually and morally centered. In turn, the riches stayed for the long haul. In this fascinating episode, Dr. Doty explains the neuroscience of manifestation and how to utilize it to get the life you want. With that, we go into manifesting mistakes and what most people are doing wrong, leading to unhappy, unfulfilled lives. He shares how to break negative thought patterns and how to escape a fear-based mindset. We also discuss how to fit meditation into any lifestyle and the benefits of doing so. This was such a motivating episode - enjoy!

Dr. Doty's most recent book, Mind Magic: https://amzn.to/3UnNPyc

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312: Love Life Advice: Leaving Long-Term Relationships, Finding Your Person, Dating Mistakes & Breaking Toxic Cycles with Matthew Hussey May 01, 2024

Show notes

Matthew Hussey is NYT best-selling author, speaker, and coach specializing in confidence, dating, and relationship intelligence. His new book, Love Life, teaches readers how to raise your standards, find your person and live happily, and he’s been researching the topic of relationships for over a decade. He joins me today to share his top love life advice, from finding your person to leaving a long-term relationship, even when it’s a “good” one. He also shares what we all need to realize in order to truly love ourselves, and therefore have happy relationships. We also discuss dating from the biggest mistakes you can make to how to enjoy the process. Whether you’re single, dating, or in a long-term relationship, you’ll get something out of this episode!

Matthew's latest book: https://rstyle.me/+IWDKlzluNAXs4kwEa5kaAA

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311: How to Holistically Balance Your Hormones, The Gut-Hormone Connection, PCOS and More with Dr. Taz Bhatia, MD Apr 29, 2024

Show notes

Dr. Tasneem Bhatia, MD, is a board-certified physician and top hormonal doctor, specializing in integrative and emergency medicine, with expertise in women's health, weight loss, and nutrition. She mixes her knowledge and experience of both Western and Eastern medicine to address hormonal issues from the root cause and then lends a holistic approach to finding hormonal harmony. In this episode, Dr. Taz breaks down the main hormone-related issues women are experiencing today, offering both Western and Eastern solutions for finding answers and feeling better. We discuss hormonal testing, disruptors, and how to deal with imbalances in a modern, stressful world. We also chat about the gut-hormone connection and solutions for healing your gut. Lastly, we talk about PCOS, understanding our cycles, and thyroid conditions.

Dr. Taz's book, The Hormonal Shift: https://rstyle.me/+N0LzaENyib2uGSwCFlAEyQ

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310: How to Biohack Our Cells to Reverse Aging with Dr. Greg Kelly Apr 24, 2024

Show notes

Gregory Kelly is the VP of Product Development at Neurohacker Collective, naturopathic physician (N.D.), and author of the book Shape Shift. He was the editor of the journal Alternative Medicine Review and has been an instructor at the University of Bridgeport in the College of Naturopathic Medicine, where he taught classes in Advanced Clinical Nutrition, Counseling Skills, and Doctor-Patient Relationships. Dr. Kelly has published hundreds of articles on natural medicine and nutrition, contributed three chapters to the Textbook of Natural Medicine, and has more than 30 journal articles indexed on Pubmed. His areas of expertise include nootropics, anti-aging and regenerative medicine, weight management, sleep and the chronobiology of performance and health.

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309: Girl Chat with Brocc Your Body’s Carissa Stanton: How to Leave a Happy Relationship, Anxiety & SSRIs, Comparison Traps & Food Restriction Apr 22, 2024

Show notes

This episode was brought to you by the House of CHANEL

Carissa Stanton is a content creator, cookbook author, and woman behind the popular website Brocc Your Body. Her content mixes in healthy, simple recipes that are easy to make, with touches on lifestyle, including mental health. In this episode, we cover all things girl chat, like leaving happy relationships to comparison traps among women we're close to. We also talk about the mental health aspect of her life, from her experience with SSRIs and getting off of them to her struggles with anxiety and burnout. We also talk about all things food, how she comes up with her consistent posting plan, food restriction, and her new cookbook!

Carissa's cookbook: https://rstyle.me/+0OrfogM-ABPOlpEIM11xuA

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308: Solo Q&A: Explant, Dating, Diet/Exercise Routines, Life After Divorce & more! Apr 17, 2024

Show notes

In this episode I’m taking questions from listeners about how my life has changed after divorce, what my current habits and routines are, whether I’m dating and how I’m navigating so many changes. I also talk about beauty procedures, what I have (and have not) done recently, whether I took my implants out and more!

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307: Being Child Free by Choice, Age Gap Relationships and Navigating Grief with Kelly Rizzo Apr 10, 2024

Show notes

Kelly Rizzo is a food, travel and lifestyle expert, founder of Eat Travel Rock and host of the Comfort Food podcast. She joins the show to discuss her relationship with Bob Saget, age gap relationships, being child free by choice, losing her spouse, navigating grief, dating again, how she manages public judgement and so much more. This is a very candid conversation about the many similarities we share, the messiness of life and finding the beauty in it all.

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306: The Gut-Skin Connection and How to Glow From Within With Celebrity Naturopath Dr. Nigma Talib Apr 08, 2024

Show notes

Dr. Nigma Talib is a celebrity Naturopathic doctor, author, aesthetician, and leading authority on holistic health. With a focus on holistic health, Dr. Talib empowers individuals with knowledge that enables them to address their health issues using dietary guidance, supplemental advice, and functional laboratory testing. With over two decades of experience, she uses diverse naturopathic modalities, including principles of Chinese medicine, botanical medicine, clinical nutrition, and more, to provide personalized remedies for her patients. In this episode, she joins me to share insight into the gut-skin connection and why skin health and anti-aging start from within. We also discuss foods to avoid for skin issues, how gut issues impact hormones, a holistic anti-aging protocol, and how to lower cortisol levels. She also explains what our stool can tell us about our health!

Dr. Nigma's website: https://healthydoc.com/

Dr. Nigma's book: https://rstyle.me/+i4XL8v8WIARn0tW2lJGOIA

Sinus flush: https://rstyle.me/+r2nz72K-llY1QdEmeABs9g

This episode is brought to you by Chanel.

Produced by Dear Media

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