TopPodcast.com
Menu
  • Home
  • Top Charts
  • Top Networks
  • Top Apps
  • Top Independents
  • Top Podfluencers
  • Top Picks
    • Top Business Podcasts
    • Top True Crime Podcasts
    • Top Finance Podcasts
    • Top Comedy Podcasts
    • Top Music Podcasts
    • Top Womens Podcasts
    • Top Kids Podcasts
    • Top Sports Podcasts
    • Top News Podcasts
    • Top Tech Podcasts
    • Top Crypto Podcasts
    • Top Entrepreneurial Podcasts
    • Top Fantasy Sports Podcasts
    • Top Political Podcasts
    • Top Science Podcasts
    • Top Self Help Podcasts
    • Top Sports Betting Podcasts
    • Top Stocks Podcasts
  • Podcast News
  • About Us
  • Podcast Advertising
  • Contact
Not in our directory?
Add Show Here
Podcast Equipment
Center

toppodcastlogoOur TOPPODCAST Picks

  • Comedy
  • Crypto
  • Sports
  • News
  • Politics
  • True Crime
  • Business
  • Finance

Follow Us

toppodcastlogoStay Connected

    View Top 200 Chart
    Back to Rankings Page
    Fitness

    Well Beyond 40

    Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into topics like cultivating mindfulness, building strong relationships and setting boundaries, and choosing health…in a nutshell, how we can AGE POWERFULLY into this second half of our lives. At Well Beyond 40, we empower women in their 40s, 50s, 60, 70s (and beyond!) to defy stereotypes and say, “It’s my time now. It’s my turn now. It’s my opportunity to step into my best life!” For four decades, JJ Virgin has helped people lose weight and stop weight regain by eliminating hidden food intolerances and lowering their sugar impact. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self. In addition to hosting Well Beyond 40, JJ is a prominent TV and media personality. She was co-host of TLC’s Freaky Eaters and the on-camera nutritionist for Weight Loss Challenges on Dr. Phil. Over the years, JJ has made numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey. JJ is the author of 4 New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, The Sugar Impact Diet, and The Sugar Impact Diet Cookbook. JJ is also the author of Warrior Mom: 7 Secrets to Bold, Brave Resilience. She regularly writes for major blogs and other publications including mindbodygreen and Medium. Visit jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you rev up your metabolism, reignite your wellness, and step powerfully into the second half of your life. Love the Podcast? Here’s what to do: Make My Day & Share Your Thoughts! – Subscribe to the podcast & leave me a review – Text a screenshot to 813-565-2627 – Expect a personal reply because your voice is so important to me. Join 55,000+ followers who make this podcast thrive.

    Advertise

    Copyright: COPYRIGHT © JJVIP LLC ALL RIGHTS RESERVED.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Can You Recommend a Resource for Those Nearing or at Menopause Who Want to Learn How to Use a Modified Keto Diet so We Don't Stress Our Hormone Balance Even More? Sep 06, 2021
    Show notes

    "Can you recommend a resource for those nearing or at menopause who want to learn how to use a modified keto diet so we don't stress our hormone balance even more?" asks tinkam from Instagram. Here with our answer is Dr. Anna Cabeca, board-certified Gynecologist and expert in functional medicine.

    According to Dr. Anna, the key is to go keto-green. Tune in to this episode where she describes what the keto-green lifestyle is and all of the benefits it can provide.

    Check out Dr. Anna's FREE Keto-Green Recipe E-Book at book.ketogreendiet.com/keto-recipe-pdf-optin?utm_medium=podcast&utm_source=AsktheHealthExpert&utm_campaign=KGBookLaunch.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    [Bonus Episode] The Gut-Hormone Connection with Dr. Michael Ruscio Sep 04, 2021
    Show notes

    If you’re struggling with brain fog, fatigue, insomnia, or joint pain, you don’t want to miss today’s podcast episode! Clinical researcher and bestselling author Dr. Michael Ruscio reveals why an unhealthy gut may be the culprit behind your symptoms.

    Listen as Dr. Ruscio explains why gut problems can often come disguised as other health issues like thyroid problems or hormonal imbalances, as well as how his free quiz can help you determine the root cause of your symptoms.

    Dr. Ruscio also talks about the series of interventions in his book Healthy Gut, Healthy You, that can help heal your gut, including a Paleo and low-FODMAP diet, plus he shares his top recommendations for herbs that can help with female hormonal imbalances. Find out how to restore your gut health in a stepwise fashion so you can feel better from head to toe!

    Get Dr. Michael Ruscio’s free quiz to determine the root cause of your symptoms at drruscio.com/hghy-quiz.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    What Strategies Can Help Boost or Potentiate Fasting Results? Sep 03, 2021
    Show notes

    "What strategies can help boost or potentiate fasting results?" asks Cason from Facebook. Here to answer is Cynthia Thurlow, nurse practitioner and intermittent fasting expert.

    In her answer, Cynthia provides some practices on how to maximize the benefits provided by fasting. If you want to get the most from your fasting practice, this episode is for you.

    For more info on fasting, check out Cynthia Thurlow's free Intermittent Fasting FAQ at cynthiathurlow.com/blog/intermittent-fasting-faq.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    I Noticed My Hair Is Beginning to Thin. Is This a Sign That Something Else Is Off With My Health? Sep 02, 2021
    Show notes

    "I noticed my hair is beginning to thin. Is this a sign that something else is off with my health?" asks Shea from Faceboook. Here to answer is Dr. Bill Cole, founder of Key Cellular Nutrition and expert in the field of functional medicine and cellular healing.

    Hair loss can be a difficult condition to pin down. In his answer, Dr. Cole provides us some potential health issues that could potentially cause hair loss.

    For more from Dr. Cole, check out his FREE 42 Day Cellular Cleanse at drbillcole.mykajabi.com/offers/qiroY2yW.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Should People Get Blood Work Annually? Sep 01, 2021
    Show notes

    "Should people get blood work annually?" asks Shauna from Instagram. Here to answer is Dr. Steven Gundry, heart surgeon, founder of the International Heart & Lung Institute, and author of the best-selling Plant Paradox book series.

    According to Dr. Gundry, it depends on the situation. In his answer, he breaks down the efficacy of blood work, where it helps, and where it's not as useful.

    Use code JJVIRGIN25 for 25% off first time orders at gundrymd.com (bundles excluded & cannot be combined with other offer codes).

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Why Can't I Get Back on a Diet?! Aug 31, 2021
    Show notes

    "Why can't I get back on a diet?!" asks Cyndi from Facebook. Here to answer is JJ Virgin, Board Certified in Holistic Nutrition and author of The Sugar Impact Diet.

    The idea of a diet has long been a controversial topic. In this episode, JJ gives us her perspective on the proper place of a diet. If you struggle with diets and need motivation, this episode is for you.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    My Doctor Wants Me to Go on a Low Sugar, Low Fat Diet. What Is the Best Way for Me to Address This? Aug 30, 2021
    Show notes

    "My doctor wants me to go on a low sugar, low fat diet. What is the best way for me to address this?" asks Beverly from Facebook. Here to answer is JJ Virgin, Board Certified in Holistic Nutrition and author of The Virgin Diet.

    In her answer, JJ provides her expertise on how sugar impacts us and how it can sneak into our diet. This episode is packed with actionable information on how to set yourself up for nutritional success.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    [Bonus Episode] Whole Brain Living with Dr. Jill Bolte Taylor Aug 28, 2021
    Show notes

    In 1996, Dr. Jill Bolte Taylor had a stroke when a blood vessel erupted on the left side of her brain. The stroke left her unable to speak, read, walk, write, or remember anything from her past. Her 8-year recovery period impacts her work today.

    In this podcast, JJ Virgin talks with Dr. Taylor about brain health, present-moment awareness, and how to better manage stress and anxiety. Dr. Taylor begins by debunking some popular brain myths. (You know the one where we only use 10% of our brains? That’s not true.)

    We also talk about present-moment awareness and how being in this moment can help lower stress levels.

    Through what she calls whole-brain living (also the title of her new book), Dr. Taylor says that we have the power to choose who we want to be in this moment and that we can train ourselves to be present. Dr. Taylor goes on to share her definition of personal freedom, and why she believes a stroke was the greatest gift of her life.

    If you’ve ever felt stuck in a past pattern that holds you back or struggled with anxiety about the future, you don’t want to miss this informative podcast.

    Become Anxiety-Free with This Simple Technique from Dr. Jill Bolte Taylor, at discover.hayhouse.com/boltetaylor-90secondreset

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Help...My Sleep Is Suffering Since Starting to Fast. What Do I Do? Aug 27, 2021
    Show notes

    "Help... My sleep is suffering since starting to fast. What do I do?" asks Valerie from Facebook. Here to answer is Cynthia Thurlow, nurse practitioner and intermittent fasting expert.

    Like nutrition, sleep is crucial to your health. In her answer, Cynthia helps troubleshoot your sleep troubles. If you started fasting and are having trouble with sleep, this episode is for you!

    For more from Cynthia Thurlow, check out her FREE Intermittent Fasting FAQ at cynthiathurlow.com/blog/intermittent-fasting-faq

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    What Is the Best Way to Break My Fast? Aug 26, 2021
    Show notes

    "What is the best way to break my fast?" asks Will from Instagram. Here with our answer is Cynthia Thurlow, nurse practitioner and intermittent fasting expert.

    According to Cynthia, the key here is to use your intuition to help decide the best way to break your fast. Tune in to the full episode and learn how you can get started making the right nutritional choices.

    For more from Cynthia Thurlow, check out her FREE Intermittent Fasting FAQ at cynthiathurlow.com/blog/intermittent-fasting-faq

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Previous 1 58 59 60 61 62 139 Next

    Related Podcasts

    The Chalene Show | Pop Culture, Women’s Health, & Fitness

    1

    The Chalene Show | Pop Culture, Women’s Health, & Fitness Fitness
    Aubrey Marcus Podcast

    2

    Aubrey Marcus Podcast Business
    20 min. Yoga Sessions from YogaDownload.com

    3

    20 min. Yoga Sessions from YogaDownload.com Fitness
    Boundless Life

    4

    Boundless Life Fitness
    The Model Health Show

    5

    The Model Health Show Fitness
    Kyle Kingsbury Podcast

    6

    Kyle Kingsbury Podcast Fitness
    footer-logo

    Contact Us

    Toll Free: 844-670-7747

    Links

    • Home
    • Top Charts
    • Networks
    • Apps
    • Independents Podcasts
    • Podcast Advertising
    • Podcast News
    • Contact Us
    • About Us
    • Analytics & Insights

    Stay Connected

      Privacy, Terms of Use & Our Code of Ethics Protecting Content Creators Copyrights