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    Health & Fitness

    Well…Adjusting

    Join author, actor, and funny lady Robin Hopkins as she helps guests manage stress, set some boundaries, find a new apartment, and save a dime or two. And that’s important because social security is probably gonna be gone by the time you get there. Robin’s disarming, connected, and forthcoming style allows her guests to open up about what’s really behind all that self-sabotaging. Well…Adjusting is not NPR. It’s not credentialed. But it is honest talk about real problems Millennials face today. And did we mention it’s funny?

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    Latest Episodes:
    Breaking Generational Money Trauma: How To Get Financial Wealth with Aja Evans Jan 20, 2026
    Show notes

    Aja Evans, a financial therapist and coach, sheds light on the connections between debt, money problems, and the impact of parental influence on our financial habits. From navigating the challenges of growing up with parents who didn't teach you about money to coping with the repercussions of parents using money as a means of emotional support, we explore how these factors shape our financial well-being. We talk practical strategies to break free from financial patterns, cultivate a healthy relationship with money, and get started on a journey towards financial empowerment.

    For more information from Aja you can follower her on Instagram @ajaetherapy or go to her website: https://ajaevanscounseling.com/

    Watch this episode on YouTube! www.youtube.com/@editaudiopodcasts

    If you'd like to be on Well...Adjusting send us an email at hello@editaud.io

    You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE.

    Closed captions for this podcast can be found on YouTube: HERE.

    Follow robin @realrobhops and editaudio at @editaud.io

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Finding Happiness in the Hustle Jan 13, 2026
    Show notes

    Micaela, a 20-something stand-up comic and improv performer, joins to talk about balancing dreams with daily life. With aspirations to soar in her career, Micaela finds herself caught up in her daily routines, leaving little room to set concrete goals and map out her path to success. Stick around for a special appearance by Judy Gold, sharing her comedic wisdom and expert advice on chasing your dreams and never giving up.

    Watch this episode on YouTube! https://www.youtube.com/watch?v=O7dn8rJaF2k

    If you'd like to be on Well...Adjusting send us an email at hello@editaud.io

    You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE.

    Closed captions for this podcast can be found on YouTube: HERE.

    Follow robin @realrobhops and editaudio at @editaud.io


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Start the New Year Less...Stuck Jan 06, 2026
    Show notes

    Deanna, host of the Season of Stuck podcast joins us in this encore episode to tackle the sticky situations that derail our best intentions. We dive into why we get stuck, how to reset when resolutions start slipping, and tips to move forward.

    Listen to more Season of Stuck HERE.

    If you'd like to be on Well...Adjusting send us an email at hello@editaud.io

    You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE.

    Closed captions for this podcast can be found on YouTube: HERE.

    Follow robin @realrobhops and editaudio at @editaud.io

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    A Little More Holiday Fun from the Well...Adjusting Team Dec 23, 2025
    Show notes

    In this encore festive episode, Robin and Steph are chatting with the incredible editaudio team—the folks who make Well...Adjusting sparkle. We share holiday memories–both good and bad, and tips for thriving during the holidays. Because everyone needs help to navigate the most wonderful (and sometimes stressful) time of the year!

    If you'd like to be on Well...Adjusting send us an email at hello@editaud.io

    You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE.

    Closed captions for this podcast can be found on YouTube: HERE.

    Follow robin @realrobhops and editaudio at @editaud.io

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Your Worst Holiday Stories (and What To Do About Them) Dec 16, 2025
    Show notes

    Nothing says “holiday spirit” like unhinged family dynamics, burnt casseroles, mysterious houseguests, and airport meltdowns. Robin and Producer Steph tackle listeners’ most chaotic holiday tales with the perfect blend of wisdom and nonsense—breaking down what went wrong, what could help, and why some situations are just inherently hilarious… once they’re over.

    If you'd like to be on Well...Adjusting send us an email at hello@editaud.io

    You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE.

    Closed captions for this podcast can be found on YouTube: HERE.

    Follow robin @realrobhops and editaudio at @editaud.io

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Introducing: What Your Therapist Thinks Dec 09, 2025
    Show notes

    This week we're sharing another podcast that we think you'll enjoy: What Your Therapist Thinks. This episode is about that all too-relatable topic of people pleasing.

    Somatic trauma therapist Chloe Bean joins Felicia and Kristie to talk everything people-pleasing. Drawing from her expertise in high-functioning anxiety, Chloe breaks down people-pleasing as a learned trauma response. She explains how it can originate from a childhood need for safety and why prioritizing others leads to resentment and losing yourself.


    Some takeaways:

    How people-pleasing works as a survival habit

    The connection between people-pleasing and losing yourself

    How prioritizing others' needs often leads to exhaustion and resentment

    Shifting from fear to setting authentic boundaries

    For sponsorships, please reach out to wytt@besttherapists.com


    Be the first to join the upcoming WYTT Substack

    Follow WYTT on Instagram, follow Felicia on Instagram.

    Connect with Chloe: www.chloebeantherapy.com


    *Hosts: Kristie Plantinga and Felicia Keller Boyle

    *Watch full episodes on YouTube: What Your Therapist Thinks

    *Brought to you by BestTherapists.com

    *Produced by PodVision.


    If you found this episode helpful, please subscribe, rate, and leave a review, or share it with a friend who might need it!

    This podcast is for entertainment purposes only and is not a substitute for professional mental health care. If you’re struggling, please reach out to a licensed therapist or call your local crisis line for support.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The Great YOU Plan: How to Actually Plan Your Life Dec 02, 2025
    Show notes

    The Great YOU Plan is a flexible, forgiving way to project-manage your own life—work, family, wellness, creativity, all of it. In this episode, Robin and Steph revisit last year’s plans (including the parts that were completely forgotten), talk honestly about what worked and what didn’t, and explore how to build a plan for the year ahead with more intention and less pressure. Life coach Karen Kunkel Young joins to share strategies for staying motivated, setting meaningful goals, and actually following through.

    Find out more about Karen here.

    If you'd like to be on Well...Adjusting send us an email at hello@editaud.io

    You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE.

    Closed captions for this podcast can be found on YouTube: HERE.

    Follow robin @realrobhops and editaudio at @editaud.io

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Fear, Courage, and Speaking Truth — with Michelle MiJung Kim Nov 18, 2025
    Show notes

    Author and activist Michelle MiJung Kim joins to talk about courage. What it takes to speak up for what’s right, even when it costs you. From fear and scarcity to authenticity and truth-telling, Michelle shares her deeply personal story of risking everything to align her life with her values. This is an honest, powerful, and timely conversation about bravery, integrity, and the messy, human process of standing up anyway.

    Listen to Michelle's podcast I Feel That Way Too and find out more and buy her book here.

    If you'd like to be on Well...Adjusting send us an email at hello@editaud.io

    You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE.

    Closed captions for this podcast can be found on YouTube: HERE.

    Follow robin @realrobhops and editaudio at @editaud.io

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Finding Light in Loss: Music, Grief, and Growth Nov 11, 2025
    Show notes

    Musician and creator Will Anderson joins us to talk about grief, healing, and how losing his wife unexpectedly reshaped his life and art. We explore what it means to live with loss — to keep going, to honor love, and to find beauty in the rebuilding. It’s a tender, funny, and deeply human conversation that reminds us we’re never as alone as grief makes us feel.

    Find Will's album HERE, Courtney's book HERE , and more about Will on Instagram.

    If you'd like to be on Well...Adjusting send us an email at hello@editaud.io

    You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE.

    Closed captions for this podcast can be found on YouTube: HERE.

    Follow robin @realrobhops and editaudio at @editaud.io


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Stuck? Here’s How to Know If It’s Time to Switch, Pivot, or Quit Nov 04, 2025
    Show notes

    Feeling stuck? You’re not alone. We are joined by Ahyiana Angel, host of Switch, Pivot, or Quit, to tackle listener questions about what to do when you’re at a crossroads—career, relationships, or just life. From burnout to bold moves, they share advice (and a few laughs) on how to know when to hang on, when to shift, and when to walk away.

    Pomodoro Technique by Francesco Cirillo.

    If you'd like to be on Well...Adjusting send us an email at hello@editaud.io

    You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE.

    Closed captions for this podcast can be found on YouTube: HERE.

    Follow robin @realrobhops and editaudio at @editaud.io

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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