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    Health & Fitness

    Well…Adjusting

    Join author, actor, and funny lady Robin Hopkins as she helps guests manage stress, set some boundaries, find a new apartment, and save a dime or two. And that’s important because social security is probably gonna be gone by the time you get there. Robin’s disarming, connected, and forthcoming style allows her guests to open up about what’s really behind all that self-sabotaging. Well…Adjusting is not NPR. It’s not credentialed. But it is honest talk about real problems Millennials face today. And did we mention it’s funny?

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    Latest Episodes:
    The Great YOU Plan: How to Actually Plan Your Life Mar 31, 2026
    Show notes

    The Great YOU Plan is a flexible, forgiving way to project-manage your own life—work, family, wellness, creativity, all of it. In this episode, Robin and Steph revisit last year’s plans (including the parts that were completely forgotten), talk honestly about what worked and what didn’t, and explore how to build a plan for the year ahead with more intention and less pressure. Life coach Karen Kunkel Young joins to share strategies for staying motivated, setting meaningful goals, and actually following through.

    Watch this episode on YouTube! www.youtube.com/@editaudiopodcasts

    If you'd like to be on Well...Adjusting send us an email at hello@editaud.io

    You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE.

    Closed captions for this podcast can be found on YouTube: HERE.

    Follow robin @realrobhops and editaudio at @editaud.io

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Credit limits, 401Ks & Other Things That Confuse Producer Steph Mar 24, 2026
    Show notes

    Producer Steph left Canada for NYC and immediately found herself drowning in a sea of financial jargon—401Ks, mutual funds, high-yield savings accounts… what does it all mean?! If you’ve ever felt lost in the world of personal finance, you’re not alone. We break demystify the money talk, and figure out how to feel good about our finances.

    Check out our previous epiodes on debt: Aileen | Ruby

    And the episode with Sylvie where we introduce the Financial Planning doc.

    Watch this episode on YouTube! www.youtube.com/@editaudiopodcasts

    If you'd like to be on Well...Adjusting send us an email at hello@editaud.io

    You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE.

    Closed captions for this podcast can be found on YouTube: HERE.

    Follow robin @realrobhops and editaudio at @editaud.io

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    What’s Wrong With My Love Life? (Be Honest) Mar 17, 2026
    Show notes

    From dating over 35 and panicking about kids, to wanting separate bedrooms, to wondering if you’re the red flag on the apps, we brought in Lynn Harris (aka Breakup Girl) to help us sort it all out. We tackle listener questions about marriage, queer curiosity, settling vs. choosing, and how to take your time without wasting it. It’s honest, funny, and slightly chaotic. Just like love.

    Here's a couple of resources we mentioned during the chat:

    Panic and Joy: My Solo Path to Motherhood by Emma Brockes

    NY Times: The Secret to Deeper Friendships Is in Your Calendar

    If you'd like to be on Well...Adjusting send us an email at hello@editaud.io

    You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE.

    Closed captions for this podcast can be found on YouTube: HERE.

    Follow robin @realrobhops and editaudio at @editaud.io

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Overbooked, Overwhelmed, Over It Mar 10, 2026
    Show notes

    Today we chat… can I have it all without losing my mind? Between parenting, career, side hustles, and the ever-growing list of things we “should” be doing, Thomas is feeling the squeeze. We talk about overcommitment, the myth of productivity, and what it actually means to choose what matters.

    Find Thomas's podcast Almost Plausible HERE.

    If you'd like to be on Well...Adjusting send us an email at hello@editaud.io

    You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE.

    Closed captions for this podcast can be found on YouTube: HERE.

    Follow robin @realrobhops and editaudio at @editaud.io

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Hold on to Your Assets: Part 3 of the Well...Adjusting Death Spectacular Mar 03, 2026
    Show notes

    In the final part of this series, we face the money side of death. Trusts, probate, and all the things we wish we didn't have to learn. We talk through what happens if you plan, what happens if you don’t, and how putting a few things in place now can spare the people you love a lot of confusion later. Finishing this conversation might be the kindest thing you do for your family.

    Listen to part 1 of the Death Spectacular HERE, and part 2 HERE.

    If you'd like to be on Well...Adjusting send us an email at hello@editaud.io

    You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE.

    Closed captions for this podcast can be found on YouTube: HERE.

    Follow robin @realrobhops and editaudio at @editaud.io

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Checklists and Casseroles: Part 2 of the Well...Adjusting Death Spectacular Feb 24, 2026
    Show notes

    We move from avoidance to action in part two of this series. This episode is about the emotional blocks that keep us from planning for death, the overwhelm that sets in once we start, and how to make it all feel less terrifying. Think spreadsheets, tough conversations, and the strange relief that comes from finally facing the unthinkable.

    Listen to part 1 of the Death Spectacular HERE, and part 3 HERE.

    If you'd like to be on Well...Adjusting send us an email at hello@editaud.io

    You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE.

    Closed captions for this podcast can be found on YouTube: HERE.

    Follow robin @realrobhops and editaudio at @editaud.io

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Aging Parents (and All That Guilt): Part 1 of the Well...Adjusting Death Spectacular Feb 17, 2026
    Show notes

    In part one of this three-part series, we step into the conversation most people avoid until they can’t. Aging parents, death, family dynamics, and the quiet guilt of feeling like you’re never doing enough. Xorje joins us to talk about what happens when these realities bump up against your relationship, your future, and the things your family never learned to say out loud.

    Listen to part 2 of the Death Spectacular HERE, and part 3 HERE.

    If you'd like to be on Well...Adjusting send us an email at hello@editaud.io

    You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE.

    Closed captions for this podcast can be found on YouTube: HERE.

    Follow robin @realrobhops and editaudio at @editaud.io

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Is The World Ending? How To Stay Positive During Dark Days with Bill Burke Feb 10, 2026
    Show notes

    Robin and her wife Mary delve into their fears and anxieties. The end of the world, the relentless march of climate change, and the tumultuous political landscape have left them feeling utterly hopeless. Bill Burke, founder of The Optimism Institute and the host of the Blue Sky podcast, joins the conversation live to share his infectious positivity and unwavering belief in humanity’s resilience. For more Bill Burke follow him @optimisminstitute or visit https://www.theoptimisminstitute.com/

    Watch this episode on YouTube! www.youtube.com/@editaudiopodcasts

    If you'd like to be on Well...Adjusting send us an email at hello@editaud.io

    You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE.

    Closed captions for this podcast can be found on YouTube: HERE.

    Follow robin @realrobhops and editaudio at @editaud.io

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Friend Break Ups : How To Handle One-Sided Friendships Feb 03, 2026
    Show notes

    Libby joins to explore the delicate art of managing friendships where one person seems to monopolize the airwaves. How do you handle friends who consistently take up all the air in the room, leaving you feeling unheard and unsupported? We discuss strategies for setting healthy boundaries, and how to gently assert your need for equal airtime without damaging the friendship. Read Robin's Substack about high school horribleness here.

    Watch this episode on YouTube! www.youtube.com/@editaudiopodcasts

    If you'd like to be on Well...Adjusting send us an email at hello@editaud.io

    You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE.

    Closed captions for this podcast can be found on YouTube: HERE.

    Follow robin @realrobhops and editaudio at @editaud.io

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    I Give Good Advice So Why Do I Still Feel Like A Fraud? Jan 27, 2026
    Show notes

    Ever felt like a fraud? Robin has, and she’s not afraid to talk about it. Well, she is a little bit. But, Robin opens up about the struggles of giving advice while grappling with her own challenges. Feeling blue and wondering if it’s time to reconnect with her therapist on speed dial, Robin shares her journey with honesty and vulnerability. Join as we explore the ups and downs of mental health, the importance of seeking help, and the reality of feeling like a fraud.

    Watch this episode on YouTube! www.youtube.com/@editaudiopodcasts

    If you'd like to be on Well...Adjusting send us an email at hello@editaud.io

    You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE.

    Closed captions for this podcast can be found on YouTube: HERE.

    Follow robin @realrobhops and editaudio at @editaud.io

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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