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    Fitness & Nutrition

    We Only LOOK Thin

    Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.

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    Copyright: © Copyright 2024 We Only Look Thin LLC

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    Latest Episodes:
    Episode 224 – Loop There it Is Apr 25, 2022
    Show notes

    The Dictionary defines a “Loophole” as being nothing like a donut hole even though they both have the word “hole” in them. We Only Look Thin defines a “Loophole” as ...

    Episode 223 – Loophole in One Apr 18, 2022
    Show notes

    There are lots of kinds of holes in the world, but some of the most nefarious ones are loopholes. In this case, loopholes are the lies that we tell ourselves ...

    Episode 222 – Life Swap Apr 11, 2022
    Show notes

    Have you ever listened to We Only Look Thin and thought to yourself, “that’s easy for them to say” or “must be nice”? Well, this week, Catherine and Donald invite ...

    Episode 221 – If You Give a Spouse a Cookie Apr 04, 2022
    Show notes

    In last week’s episode, Catherine and Donald answered a listener email about what to do when you and your significant other aren’t on the same page when it comes to ...

    Episode 220 – Loveseat Mar 28, 2022
    Show notes

    It’s common knowledge that spouses and significant others are always on the same page about everything. They definitely all agree that spending their money on Funko Pops is a good ...

    Episode 219 – Born Identity Mar 21, 2022
    Show notes

    If you’ve ever been a super spy with amnesia, you might be the main character in “The Bourne Identity”. If you’ve ever been anyone else, you might think you’re just ...

    Episode 218 – Self-Destruct Sequence Mar 14, 2022
    Show notes

    Sometimes it feels like something, or someone is trying to sabotage our weight loss and fitness efforts. We look everywhere for the culprit to no avail. It turns out that ...

    Episode 217 – Diet Culture Club Mar 07, 2022
    Show notes

    We Only Look Thin is a little different this week and more serious in tone than a typical episode. A listener wrote in to ask about the Healthy at Every ...

    Episode 216 – The Tell-Tale Taco Feb 28, 2022
    Show notes

    When you think of Edgar Allen Poe, you of course think about Mexican Food. Mr. Poe loved Mexican Food so much, that the first draft of “The Tell-Tale Heart” was ...

    Episode 215 – Driver’s Ed Feb 21, 2022
    Show notes

    Buckle up because this week’s episode is both fast AND furious. Have you ever thought to yourself, life is a highway, I want to snack on it all night long? ...

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