WARRIOR ON FIRE

Latest Episodes:

Fuel 691 Jan 28, 2018

Show notes

Garrett has a morning routine in which he eats the same breakfast from the same location every single morning, and today's episode was no exception. He had an opportunity to provide a meal for a starving woman because he was able to shift his mindset due to a tool known in Warrior as The Stack, which teaches him to look at life from a different perspective in order to create better outcomes.

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You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 690 Jan 27, 2018

Show notes

The shenanigans with float tanks continues as Garrett used a different room to float in, banging into the walls with his head and feet the entire session. That hadn't happened in his previous sessions that were in the same room, discovering that not all of the pods are the same size. He admitted that he was the problem, literally, having a body that was too big for a pod that was too small to hold him, then learned from the gals that work there about further options. Sometimes the issues that we face are because we don't allow ourselves the chance to grow in a space that's the right size for us, choosing to remain small instead.

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http://warrioronfire.com

Fuel 689 Jan 26, 2018

Show notes

In today's episode Garrett is on yet another day of using the float tank and encountered a woman throwing a whiny temper tantrum about her experience, which he calls a whantrum: an adult woman throwing a whiny fit. This triggered within him the times that he's had his own mantrums, making him realize that we become so used to having things done for us that we expect more than what we pay for only to throw a huge fit when reality slaps us in the face.

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http://warrioronfire.com

Fuel 688 Jan 25, 2018

Show notes

In today's episode Garrett has taken up a new addiction by using float tanks, but also found a way to self-sabotage an experience that's meant to bring ultimate relaxation. He farted in the pod, creating a covered wagon experience of smelling his own stench that took away from the relaxation he was supposed to be having at the time. This made him realize that like every well-meaning intention that we have in life, as humans there's inevitably a time in which we fuck the situation up, despite what our initial desire was.

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http://warrioronfire.com

Fuel 687 Jan 24, 2018

Show notes

We all get slapped with the old stick eventually, and such was the case for Garrett in today's Daily Fuel when he observed a few old people around him realizing that he's going to be one as well. In fact, he's not as young as he used to be and there are certain things in his life that he no longer feels he has to prove to himself anymore, so now life is about longevity and enjoying what experiences come his way.

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http://warrioronfire.com

Fuel 686 Jan 23, 2018

Show notes

In today's episode Garrett likens surf sessions and floating tanks as experiences that bring about different results in his life after shaking things up and trying reps upon reps with new tactics for him to create better changes.

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http://warrioronfire.com

Fuel 685 Jan 22, 2018

Show notes

In today's episode, a run-in at the gas station with a DUI driver and completely lit passenger served as a reminder that even when we want to help others, sometimes all they want to do is to tell us to fuck off.

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http://warrioronfire.com

Fuel 684 Jan 21, 2018

Show notes

From nose trimmers to what looked like spray paint on a man's head, HAIR is the topic that was discussed in today's Daily Fuel, particularly a man's hair. Garrett has always had a full head of hair, so it's hard for him to grasp the struggle that other men have in salvaging the remaining hair that they have instead of just shaving it off, but it all comes down to understanding the context behind the actions of a person instead of quickly passing judgment on their decisions.

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http://warrioronfire.com

Fuel 683 Jan 20, 2018

Show notes

In today's episode Garrett realizes that the experience and knowledge that he had in learning one surfing technique doesn't always work in other areas, especially when using a different board. Across our world, there are techniques and experiences that once worked of us in the past that will no longer bring us results toward expansion until we're willing to look at making a different approach with it.

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http://warrioronfire.com

Fuel 682 Jan 19, 2018

Show notes

A wave had its way with me during this morning's surf session, tossing me around like a rag doll that results in breaking my board in half, all because I hesitated for a moment and rode into the wave a few feet beyond the point that would have brought a smooth ride. This experience taught me a lot about my role as a father, in which I have waves of experiences with my children, but where I time my input will either make or break the perception that my children will have in their lives. The same wave that would have given me power, courage and joy is the same power that broke me. Similarly, when I become unaware of the timing my power as a father with children under my stewardship, I've realized that I the struggles that occur with our relationship comes down to guiding my children from a place of power that will break them instead of make them strong, powerful people of their own.

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http://warrioronfire.com

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