WARRIOR ON FIRE

Latest Episodes:

Fuel 711 Feb 17, 2018

Show notes

In today's episode Garrett had one of his best surfing sessions hitting a wave three times, told by his surfing coach Mo that when he stops thinking and just goes, he's going to have a better experience every time. The moment he stopped getting in his own way and stopped overthinking, Garrett was able to have a better experience out on the ocean. He then likened this to how he approached sex and business systems, both of which he overthought and allowed fear instead of courage to have certainty in doing what feels right to occur instead of allowing doubt and insecurity to creep in.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 710 Feb 16, 2018

Show notes

IN TODAY'S FUEL.... POINT #1: Cornucopia and Plethora of Shit Shows

After waking up in a complete funk, I had to shift this mentality in order to have the day be productive by doing a Stack and amazing surf session.
This reframe that made the morning fun was temporary after having multiple appointments all lined up that got thrown off after my wife woke up not feeling well and having to adjust everything else.

POINT #2: Audibles Everywhere

The only path that was available was the one that I didn't want to do, so it came down to staying committed to the plan or committed to the outcome.
I had to move my schedule around to be back on point by being willing to adjust and move.

POINT #3: Adjust and Move

We will lose the outcome of getting what it is that we want when we remain stuck to the plan instead of the outcome, especially when we don't have any other option.
The

QUESTION OF THE DAY:

Where in your Core 4 (body, being, balance and business) are you stuck to the plan and have lost sight of the outcome?

CHALLENGE OF THE DAY:

Write in your War Map (journal) or the http://app.warriorbook.com War Board other options that can be done to change the plan in order to achieve the outcome when audibles and shifts must occur.

QUOTE OF THE DAY: "There are days in which the only path that is available is the one that we don't want to do, so it comes down to staying committed to the plan or committed to the outcome. Sometimes we have to audible and change our plans in the game of life to adjust and move." -- Garrett J White

http://warrioronfire.com

Fuel 709 Feb 15, 2018

Show notes

In today's episode Garrett provides further clarity on one of the most powerful tools within Wake Up Warrior which is called The Stack. This series of questions forces the person doing them to stretch open the story that is bringing chaos to their life, and from there when we look at the Opposite Version of the story, we are then also able to flip our facts around and look at ways to get what we want instead.

_______________________________

http://warrioronfire.com

Fuel 708 Feb 14, 2018

Show notes

In today's episode Garrett talks about indirect passive-aggressive behavior not getting us anywhere. Only when we're able to deal with the facts and ask direct questions will we receive direct response and resolutions can be made. The longer we pussyfoot around areas, the more complicated they become.

_______________________________

http://warrioronfire.com

Fuel 707 Feb 13, 2018

Show notes

In today's episode Garrett shares insights from another fun surf session with his main, right hand man Jeremy Finlay within Wake Up Warrior, despite the less than ideal conditions with the waves. The thing is, there ARE no perfect conditions for anything in life, simply a commitment to results. Plus, it's Jeremy's birthday, so that's always an added bonus to celebrate with whatever it being done!

_______________________________

http://warrioronfire.com

Fuel 706 Feb 12, 2018

Show notes

In today's Episode Garrett shares insights that he has after helping his daughter troubleshoot a weird rash that was developing on her face, thinking that it was being caused by one thing when in actuality it was something completely different. Once that was discovered, the rash that was causing so much stress drastically went down, teaching valuable lessons instead.

_______________________________

http://warrioronfire.com

Fuel 705 Feb 11, 2018

Show notes

In today's episode Garrett made the realization that even if he may not agree with another person's decision that they make in their life, like getting permanent tattoos with buddies while drunk after a successful Big Money Stylist even for his wife's hair salon that he co-owns, he also doesn't judge them for making their choices. He learned that by allowing others to make their own decisions so that they can then also take ownership of said decisions, it makes our lives much less complicated as well.

_______________________________

http://warrioronfire.com

Fuel 704 Feb 10, 2018

Show notes

IN TODAY'S FUEL.... POINT #1: A Situation That Makes Me Smile

We have been using the Surf & Sand Hotel for some of my events for years in which there is a steep incline to get into the entrance from the road.
Inevitably, there's always a vehicle, usually a delivery truck, that wedges itself in trying to take the turn straight on instead of at an angle, making me smile at the consistency of this epic fail.

POINT #2: Pinned Roads and Back Alleyways

I was able to use the back alleyway when I saw how I was stuck to get to the road until the Valet helped take me out, reminding me of what I already knew, but had forgotten.
There's always another way, even when it appears as if we're stuck.

POINT #3: Range Rover Bike Racks

After purchasing a Range Rover Sport for my wife right before we had our daughter, I attempted to put a bike rack on the back while being fully immersed into IronMan and was stuck until I was shown to turn the rack around, fitting it perfectly into place.
Wake Up Warrior is about showing men another way when they think that they're stuck without any possible solutions

QUESTION OF THE DAY:

Where in your Core 4 (body, being, balance and business) are you currently stuck trying to do something one way?

CHALLENGE OF THE DAY:

Write in your War Map (journal) or the http://app.warriorbook.com War Board where that area is and who you could talk to for a new perspective to turn feeling stuck around.

QUOTE OF THE DAY: "How many situations have we been in remaining stuck that the solution is A, B, and C, locked into a way of seeing things? There's always another way." -- Garrett J White

http://warrioronfire.com

Fuel 703 Feb 09, 2018

Show notes

In today's episode Garrett shares his humorous experience of having a bird shit on his car that shifted to a heartfelt share about the symbolism of hard work getting mocked when likening it to a YouTube video he watched about a punk taking a dump on an old man's Aventador as a joke. There's never anything funny about shitting on a symbol of hard work.

_______________________________

http://warrioronfire.com

Fuel 702 Feb 08, 2018

Show notes

In today's episode, Garrett completed the first day of a 4 day event for his hair extension business that he co-owns with his wife, Danielle with training other stylists on the technique known as Natural Beaded Rows (NBR). He left 12 hour training for the day tired but fulfilled because the exhaustion that was felt was for something that he could see mattered to those in attendance.

_______________________________

http://warrioronfire.com

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected