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    Fitness & Nutrition

    Wander Well with Shaka Smith

    Wander Well with Shaka Smith is the evolution of Fit Club — a podcast about wellness, fitness, vegan living, entertainment, culture, recovery, purpose, and personal growth.

    Hosted by actor, attorney, creator, and Wander Well Living founder Shaka Smith, the show features conversations with artists, athletes, advocates, entrepreneurs, wellness leaders, and cultural voices about how we build stronger bodies, clearer minds, better habits, and more meaningful lives.

    Explore more at WanderWellLiving.com, follow Shaka at @shakastrong, and watch podcast clips and extended conversations on YouTube.

    Advertise
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    Latest Episodes:
    Beyonce, Serena, Demi & More w/ The Four Coach Courtney Harrell | BHL’s Fit Club Aug 08, 2018
    Show notes

    BHL's Fit Club -- Black Hollywood Live host Shaka Smith and T.K. Trinidad discusses the hottest dietary and fitness stories for the week of August 8th, 2018.
    In this week's episode of Fit Club, our hosts discuss, pregnancy and breast feeding concerns for black women, the danger of reusing condoms, and what it takes to stay healthy and fit and make it as an artist in the music industry with Voice alum, and The Four coach, singer/songwriter Courtney Harrell.
    Hosts:
    SHAKA: @shakastrong
    TK TRINIDAD: @TKTRINIDAD
    GUEST: Courtney Harrell
    Twitter: @courtneyharrell
    Instagram: @iamcourtneyharrell
    Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive
    HELPFUL LINKS:
    Website - http://blackhollywoodlive.com
    Follow us on Twitter - https://twitter.com/bhlonline
    Merch - http://shop.spreadshirt.com/BlackHollywoodLive/
    ABOUT BLACK HOLLYWOOD LIVE:

    Food Freedom with Trim Healthy Mama creators Serene Allison & Pearl Barrett | BHL’s Fit Club Jul 25, 2018
    Show notes

    BHL's Fit Club -- Black Hollywood Live host Shaka Smith and T.K. Trinidad discusses the hottest dietary and fitness stories for the week of July 25th, 2018.
    This episode covers, HPV prevention, the effects of having a working mom on children, the rise of the fempreneur and more with founders of Trim Healthy Mama Serene Allison and Pearl Barrett.
    Guests:
    Serene Allison and Pearl Barrett: @TrimHealthyMama
    Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive
    HELPFUL LINKS:
    Website - http://blackhollywoodlive.com
    Follow us on Twitter - https://twitter.com/bhlonline
    Merch - http://shop.spreadshirt.com/BlackHollywoodLive/
    ABOUT BLACK HOLLYWOOD LIVE:
    Black Hollywood Live is the world's first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart

    Health & Fitness After Love with YouTube Stars Steve Greene and Nikki Limo! | BHL’s Fit Club Jul 18, 2018
    Show notes

    BHL's Fit Club -- Black Hollywood Live host Shaka Smith and T.K. Trinidad discusses the hottest dietary and fitness stories for the week of July 18th, 2018.
    In this week's episode of Fit Club, our hosts discuss, self care, body positivity and the ups and downs of staying fit and balanced in a relationship with married YouTube stars Steve Greene and Nikki Limo.
    Guests:
    Steve Greene
    @stevegreenecomedy
    Nikki Limo
    @nikkilimo
    Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive
    HELPFUL LINKS:
    Website - http://blackhollywoodlive.com
    Follow us on Twitter - https://twitter.com/bhlonline
    Merch - http://shop.spreadshirt.com/BlackHollywoodLive/
    ABOUT BLACK HOLLYWOOD LIVE:
    Black Hollywood Live is the world's first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-dep

    Cannabis, Charcoal, Pumping Iron and More! | BHL’s Fit Club Jun 27, 2018
    Show notes

    BHL's Fit Club -- Black Hollywood Live host Shaka Smith and T.K. Trinidad discusses the hottest dietary and fitness stories for the week of June 27th, 2018.
    Today on Fit Club we talk Cannabis, Charcoal, Pumping Iron and More.
    Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive
    HELPFUL LINKS:
    Website - http://blackhollywoodlive.com
    Follow us on Twitter - https://twitter.com/bhlonline
    Merch - http://shop.spreadshirt.com/BlackHollywoodLive/
    ABOUT BLACK HOLLYWOOD LIVE:
    Black Hollywood Live is the world's first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.
    The network was created by producer Keven Undergaro.
    Black Hollywood Live had guests from shows/films like

    Sickening News, 6 Pack Craze & more with Models Matt Smith and Keith Carlos | BHL’s Fit Club Jun 06, 2018
    Show notes

    BHL's Fit Club -- Black Hollywood Live host Shaka Smith and T.K. Trinidad discusses the hottest dietary and fitness stories for the week of June 6th, 2018.
    Today on Fit Club we talk Sickening News, the 6 Pack Craze and more more with models Matt Smith and Keith Carlos.
    Follow Matt Smith on Twitter: @matthewsmith3o3
    Follow Keith Carlos on Twitter: @keith_carlos
    Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive
    HELPFUL LINKS:
    Website - http://blackhollywoodlive.com
    Follow us on Twitter - https://twitter.com/bhlonline
    Merch - http://shop.spreadshirt.com/BlackHollywoodLive/
    ABOUT BLACK HOLLYWOOD LIVE:
    Black Hollywood Live is the world's first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as

    Football for Seniors, Sleep Coaching & More with Actor Damian Washington | BHL’s Fit Club May 30, 2018
    Show notes

    BHL's Fit Club -- Black Hollywood Live host Shaka Smith and T.K. Trinidad discusses the hottest dietary and fitness stories for the week of May 30th, 2018.
    Today on Fit Club we talk Football for Seniors, Sleep Coaching and More with actor / MS advocate Damian Washington
    Follow Damian Washington on Instagram: @DamianWashington
    Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive
    HELPFUL LINKS:
    Website - http://blackhollywoodlive.com
    Follow us on Twitter - https://twitter.com/bhlonline
    Merch - http://shop.spreadshirt.com/BlackHollywoodLive/
    ABOUT BLACK HOLLYWOOD LIVE:
    Black Hollywood Live is the world's first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.
    The n

    Body Image Issues for Boys & More with Singer/Influencer Bebe Coronel | BHL’s Fit Club May 16, 2018
    Show notes

    BHL's Fit Club -- Black Hollywood Live host Shaka Smith and T.K. Trinidad discusses the hottest dietary and fitness stories for the week of May 16th, 2018.
    Today on Fit Club we talk Prescription Food, Body Image
    Issues for Boys and more with Singer/Influencer Bebe Coronel
    Follow Bebe Coronel on Instagram: @bebecoronel
    Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive
    HELPFUL LINKS:
    Website - http://blackhollywoodlive.com
    Follow us on Twitter - https://twitter.com/bhlonline
    Merch - http://shop.spreadshirt.com/BlackHollywoodLive/
    ABOUT BLACK HOLLYWOOD LIVE:
    Black Hollywood Live is the world's first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.
    The ne

    Slay The Fame Game Author Rachel McCord | BHL’s Fit Club May 02, 2018
    Show notes

    BHL's Fit Club -- Black Hollywood Live host Shaka Smith and T.K. Trinidad discusses the hottest dietary and fitness stories for the week of May 2nd, 2018.
    Today on Fit Club we talk 5 Habits That Add A Decade, Trump’s Fake Doctor’s Note with Slay The Fame Game author Rachel McCord.
    Follow Rachel McCord on Twitter: @iamrachelmccord
    Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive
    HELPFUL LINKS:
    Website - http://blackhollywoodlive.com
    Follow us on Twitter - https://twitter.com/bhlonline
    Merch - http://shop.spreadshirt.com/BlackHollywoodLive/
    ABOUT BLACK HOLLYWOOD LIVE:
    Black Hollywood Live is the world's first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.
    T

    Avicii, Eminem, & More with Singer Corey Mekell | BHL’s Fit Club Apr 25, 2018
    Show notes

    BHL's Fit Club -- Black Hollywood Live host Shaka Smith and T.K. Trinidad discusses the hottest dietary and fitness stories for the week of April 25th, 2018.
    Today on Fit Club we talk Avicii, Eminem and more with singer Corey Mekell and a performance of his new single featuring Eric Bellinger.
    Follow Corey Mekell on twitter: @coreymekell
    Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive
    HELPFUL LINKS:
    Website - http://blackhollywoodlive.com
    Follow us on Twitter - https://twitter.com/bhlonline
    Merch - http://shop.spreadshirt.com/BlackHollywoodLive/
    ABOUT BLACK HOLLYWOOD LIVE:
    Black Hollywood Live is the world's first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

    The Dirty Dozen, Life Extension and more with Olympian Danell Leyva | BHL’s Fit Club Apr 11, 2018
    Show notes

    BHL's Fit Club -- Black Hollywood Live host Shaka Smith and T.K. Trinidad discusses the hottest dietary and fitness stories for the week of April 11th, 2018.
    Today on Fit Club we talk The Dirty Dozen, Life Extension and more with Olympian Danell Leyva.
    Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive
    HELPFUL LINKS:
    Website - http://blackhollywoodlive.com
    Follow us on Twitter - https://twitter.com/bhlonline
    Merch - http://shop.spreadshirt.com/BlackHollywoodLive/
    ABOUT BLACK HOLLYWOOD LIVE:
    Black Hollywood Live is the world's first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.
    The network was created by producer Keven Undergaro.
    Black Hollywood Live had gu

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