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    Fitness & Nutrition

    Wander Well with Shaka Smith

    Wander Well with Shaka Smith is the evolution of Fit Club — a podcast about wellness, fitness, vegan living, entertainment, culture, recovery, purpose, and personal growth.

    Hosted by actor, attorney, creator, and Wander Well Living founder Shaka Smith, the show features conversations with artists, athletes, advocates, entrepreneurs, wellness leaders, and cultural voices about how we build stronger bodies, clearer minds, better habits, and more meaningful lives.

    Explore more at WanderWellLiving.com, follow Shaka at @shakastrong, and watch podcast clips and extended conversations on YouTube.

    Advertise
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    Latest Episodes:
    Exhale Fat, Banana Power and the V-Gang Fight For Our Food | BHL’s Fit Club Mar 28, 2018
    Show notes

    BHL's Fit Club -- Black Hollywood Live host Shaka Smith and T.K. Trinidad discusses the hottest dietary and fitness stories for the week of March 28th, 2018.
    Today on Fit Club we talk exhaling fat, banana power and the V-gang fight for our food. Stay tuned for more!
    Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive
    HELPFUL LINKS:
    Website - http://blackhollywoodlive.com
    Follow us on Twitter - https://twitter.com/bhlonline
    Merch - http://shop.spreadshirt.com/BlackHollywoodLive/
    ABOUT BLACK HOLLYWOOD LIVE:
    Black Hollywood Live is the world's first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.
    The network was created by producer Keven Undergaro.
    Black Hollywo

    Kardashian in Hot Water, Williams Sisters Clash, Future Fitness & More | BHL’s Fit Club Mar 15, 2018
    Show notes

    BHL's Fit Club -- Black Hollywood Live host Shaka Smith and T.K. Trinidad discusses the hottest dietary and fitness stories for the week of March 14th, 2018.
    Today on Fit Club we talk Kardashian in Hot water, Williams sisters clash, the Future Fitness and More!
    Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive
    HELPFUL LINKS:
    Website - http://blackhollywoodlive.com
    Follow us on Twitter - https://twitter.com/bhlonline
    Merch - http://shop.spreadshirt.com/BlackHollywoodLive/
    ABOUT BLACK HOLLYWOOD LIVE:
    Black Hollywood Live is the world's first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.
    The network was created by producer Keven Undergaro.
    Black Hollywood Li

    Booze and Beats With Fitness Dynamo Ali Spagnola | BHL’s Fit Club Feb 28, 2018
    Show notes

    BHL's Fit Club -- Black Hollywood Live host Shaka Smith and T.K. Trinidad discusses the hottest dietary and fitness stories for the week of February 28th, 2018.
    Today on Fit Club we talk Booze and Beats With Fitness Dynamo Ali Spagnola.
    Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive
    HELPFUL LINKS:
    Website - http://blackhollywoodlive.com
    Follow us on Twitter - https://twitter.com/bhlonline
    Merch - http://shop.spreadshirt.com/BlackHollywoodLive/
    ABOUT BLACK HOLLYWOOD LIVE:
    Black Hollywood Live is the world's first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.
    The network was created by producer Keven Undergaro.
    Black Hollywood Live had guests from shows/films like 12 Ye

    Winter Olympics, Simone Biles & More with Jeante Godlock | BHL’s Fit Club Feb 21, 2018
    Show notes

    BHL's Fit Club -- Black Hollywood Live host Shaka Smith and T.K. Trinidad discusses the hottest dietary and fitness stories for the week of February 21st, 2018.
    Today on Fit Club we talk the Olympic Gold mindset, Simone Biles and more with Jeante Godlock.
    Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive
    HELPFUL LINKS:
    Website - http://blackhollywoodlive.com
    Follow us on Twitter - https://twitter.com/bhlonline
    Merch - http://shop.spreadshirt.com/BlackHollywoodLive/
    ABOUT BLACK HOLLYWOOD LIVE:
    Black Hollywood Live is the world's first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.
    The network was created by producer Keven Undergaro.
    Black Hollywood Live had guests from sho

    Flu Outbreak, Plogging and Valentine’s Day Fitness Motivation | BHL’s Fit Club Feb 14, 2018
    Show notes

    BHL's Fit Club -- Black Hollywood Live host Shaka Smith and T.K. Trinidad discusses the hottest dietary and fitness stories for the week of February 14th, 2018.
    Today on Fit Club we talk the Flu outbreak, plogging and Valentine’s Day fitness motivation. Stay tuned for more.
    Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive
    HELPFUL LINKS:
    Website - http://blackhollywoodlive.com
    Follow us on Twitter - https://twitter.com/bhlonline
    Merch - http://shop.spreadshirt.com/BlackHollywoodLive/
    ABOUT BLACK HOLLYWOOD LIVE:
    Black Hollywood Live is the world's first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.
    The network was created by producer Keven Undergaro.
    Black Hollywood Live

    Cell Phone Radiation, Souping, Afro Latino Healthcare & More! | BHL’s Fit Club Feb 07, 2018
    Show notes

    BHL's Fit Club -- Black Hollywood Live host Shaka Smith and T.K. Trinidad discusses the hottest dietary and fitness stories for the week of February 7th, 2018.
    Today on Fit Club we talk Cell Phone Radiation, Souping, and Afro Latino Healthcare. Stay tuned for more.
    Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive
    HELPFUL LINKS:
    Website - http://blackhollywoodlive.com
    Follow us on Twitter - https://twitter.com/bhlonline
    Merch - http://shop.spreadshirt.com/BlackHollywoodLive/
    ABOUT BLACK HOLLYWOOD LIVE:
    Black Hollywood Live is the world's first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.
    The network was created by producer Keven Undergaro.
    Black Hollywood Live had guest

    Fit Club with Hollywood Stuntman & Lead Actor in Kickboxer Retaliation Alain Moussi | BHL’s Fit Club Jan 24, 2018
    Show notes

    BHL's Fit Club -- Black Hollywood Live host Shaka Smith discusses the hottest dietary and fitness stories for the week of January 24th, 2018.
    Today on Fit Club we talk The Science of Perfection, the new Gatorade Alternative and more with Hollywood Stuntman and lead actor in Kickboxer Retaliation Alain Moussi.
    Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive
    HELPFUL LINKS:
    Website - http://blackhollywoodlive.com
    Follow us on Twitter - https://twitter.com/bhlonline
    Merch - http://shop.spreadshirt.com/BlackHollywoodLive/
    ABOUT BLACK HOLLYWOOD LIVE:
    Black Hollywood Live is the world's first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.
    The network was created by producer Keven Undergaro

    Presidential Fitness & New Fitness Technology with Celebrity Trainer Adan Castillo | BHL’s Fit Club Jan 17, 2018
    Show notes

    BHL's Fit Club -- Black Hollywood Live host Shaka Smith discusses the hottest dietary and fitness stories for the week of January 17h, 2018.
    Today on Fit Club we talk presidential training and the newest cutting edge fitness technology with celebrity trainer Adan Castillo Jr.
    Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive
    HELPFUL LINKS:
    Website - http://blackhollywoodlive.com
    Follow us on Twitter - https://twitter.com/bhlonline
    Merch - http://shop.spreadshirt.com/BlackHollywoodLive/
    ABOUT BLACK HOLLYWOOD LIVE:
    Black Hollywood Live is the world's first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.
    The network was created by producer Keven Undergaro.
    Blac

    80 Day Obsession with Creator Autumn Calabrese and More! | BHL’s Fit Club Jan 10, 2018
    Show notes

    BHL's Fit Club -- Black Hollywood Live host Shaka Smith discusses the hottest dietary and fitness stories for the week of January 10th, 2018.
    Today on Fit Club we talk Interval Training, 2018 Diet
    Rankings and new fitness program 80 Day Obsession with creator Autumn Calabrese.
    Autumn Calabrese was a Midwest girl with one big dream, to make it out West. She’s gone from living paycheck to paycheck as a personal trainer to being a mini fitness mogul building her empire. Autumn doesn’t believe in excuses – just hard work. That’s what’s gotten her to the top. A passion for helping people and a determination like no other. Autumn takes a positive approach to training, motivating and inspiring you through even the toughest of workouts. When it comes to helping people achieve their goals, Autumn takes it very personally. Your struggles are her struggles and your wins, her wins. We saw this for the first time with Autumns breakthrough workout programs 21 Day Fix®

    WWE Superstars Jonathan and Trinity Fatu on Fit Club | BHL’s Fit Club Dec 06, 2017
    Show notes

    BHL's Fit Club -- Black Hollywood Live host Shaka Smith discusses the hottest dietary and fitness stories for the week of December 6th, 2017.
    Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive
    HELPFUL LINKS:
    Website - http://blackhollywoodlive.com
    Follow us on Twitter - https://twitter.com/bhlonline
    Merch - http://shop.spreadshirt.com/BlackHollywoodLive/
    ABOUT BLACK HOLLYWOOD LIVE:
    Black Hollywood Live is the world's first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.
    The network was created by producer Keven Undergaro.
    Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America's Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and R

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