Stay ConnectedWalking is Fitness helps you create a daily walking habit. Each episode is a ten minute walk recorded by Dave Paul. He talks about the life-changing walking benefits as he offers encouragement and motivation to help you walk consistently.
It’ll feel like you’re taking a walk with a friend!
Barney has a powerful story of health transformation. During today's ten-minute walk, Dave shares five lessons from his story.
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During today's ten-minute walk, Dave talks about four ways walking can make you feel better...and four ways it can make you feel worse.
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Pursuing fitness is outside our comfort zone. During today's ten-minute walk, Dave talks about something he just did that was outside his comfort zone.
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Dave concludes his trip to Washington DC with a ten-minute walk on the National Mall.
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Part of today's ten-minute walk happens inside the Lincoln Memorial as Dave talks about four of Washington DC's most famous monuments.
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One of the most famous streets in the US (and maybe even the world) is Pennsylvania Avenue. This is where today's ten-minute walk takes place.
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Today's ten-minute walk is around the US Capitol building in Washington, DC.
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Dave enjoys the walking path from National Harbor, MD to the Wilson Bridge over the Potomac River.
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National Harbor, MD is a popular tourist and convention area on the Potomac River close to Washington, DC. Today's ten-minute walk is through the heart of National Harbor.
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Dave is attending a conference in National Harbor, MD. Today's ten-minute walk is a quest to get that first cup of early morning coffee.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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