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Vitality Radio Podcast with Jared St. Clair — Alternative Health
Vitality Radio Podcast with Jared St. Clair

What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren’t the only factors in optimal health. Jared also shares a regular series of Emotional Vitality episodes that will help you release the negativity that may be holding you back and embrace your full potential. Vitality Radio is not JUST about health, it is about HEALTH FREEDOM. Jared provides needed insight into the current threats to your health as well as the threats coming from government agencies, pharmaceutical companies and modern medicine as a whole. With over 35 years of experience in the natural products world, and a hearty dose of wit and sarcasm, Vitality Radio isn’t just educational but entertaining and enlightening.

Copyright: © 2024 Jared St. Clair

Latest Episodes:

#158 The DOs and DON’Ts in Sports Nutrition and Supplementation Aug 28, 2021

Show notes

In this episode of Vitality Radio Podcast, Jared rants about an oncologist’s mind-boggling response to a patient's question about how to prevent breast cancer. You won’t believe how ridiculous the response was. Jared shares why it is categorically false and how you can adjust lifestyle habits to support your body in preventing breast cancer. He also discusses how problematic the efficacy of FDA approval rates is. Between 2001-2010, 30% of approved drugs were either removed or required severe warnings on average 4.2 years after approval.

Then Jared deep dives into the robust world of sports nutrition and supplementation. Jared shares what supplements really work and why. He highlights individual ingredients in this episode. So grab your protein shake, pencil and paper. Get ready to take notes on how you can better help support your body while working to achieve your workout goals.

You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts.

Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

#157 VR Vintage: Antibiotics; Do They Really Kill Infections or Do They Weaken Your Immune System? Aug 25, 2021

Show notes

(originally aired 8/17/19)

This week on Vitality Radio Podcast, Jared rants about antibiotics and how long to use antibiotics. Ultimately this rant is about how misinformation is made truth by repetition and from sources of authority. Why do we believe we must finish the course of antibiotics. Don't just do things because you are told. Ask questions!

Jared discusses why taking the full course of antibiotics may be detrimental to your immune system since it kills ALL bacteria (good and bad). Also, patients often receive antibiotics for viral infections, which those antibiotics will not kill the virus. Overuse of antibiotics leads to chronic infections. Jared also shares some alternative options to address common infections such as ear infections, urinary tract infections.

You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on iTunes.

Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

#156 Vitality Radio Special: Responding to "Fan" Mail Aug 21, 2021

Show notes

In the special episode of Vitality Radio Podcast, Jared reads a letter from an angry listener, then responds to the accusations and assumptions.

You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts.
Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

#155 VR Vintage: Addressing Some of the Most Commonly Requested Remedies for Specific Conditions Aug 18, 2021

Show notes

(originally aired 5/4/19)

This week on Vitality Radio Podcast, Jared discusses some natural ways to treat dry eyes, neuropathy, urinary incontinence, and some healthy approaches to cultivating brain health.

Jared also previews a rant about sunscreen.

You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on iTunes.

Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

#154 VR Vintage: Vital 5 - Probiotics; Why We are Deficient. Why it Matters and How to Fix It. Aug 14, 2021

Show notes

(originally aired 1/5/2019)

This week on Vitality Radio Podcast, Jared continues his Vital 5 series and focuses on educating listeners about probiotics. Jared believes probiotics are easily the most confusing and misunderstood out of all of the Vital 5 supplements. He also rants about the true possibility that one reason doctors are overprescribing antibiotics is due to seeking positive online reviews.

You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on iTunes.

Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

#153 VR Vintage: Vital 5 - Magnesium; Why We are Deficient. Why it Matters and How to Fix It. Aug 11, 2021

Show notes

(originally aired 12/29/18)

This week on Vitality Radio Podcast, Jared continues his Vital 5 series and focuses on educating listeners about magnesium. it is believed that Magnesium deficiency affects nearly every American. Jared also rants about routine annual physicals. Are they really worth it, and Could they actually do more harm than good?

You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on iTunes.

Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

#152 Hair and Skin and Joints, Oh MY! How to Support Your Connective Tissue Aug 07, 2021

Show notes

In this episode of Vitality Radio Podcast, Jared rants about how a doctor terribly recommended a young hockey player to eat top ramen and drink Gatorade to assist in rehydration and electrolytes. Wow...so many things are wrong with this recommendation. Jared details why.

Jared then shares all about how to support your connective tissue. He discusses hair loss, skin elasticity, joint health and bone density.

You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts.

Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

#151 VR Vintage: Vital 5 - Digestive Enzymes; Why we are Deficient, Why it Matters, and How to Fix It Aug 04, 2021

Show notes

(originally aired 12/21/18)

This week on Vitality Radio Podcast, Jared continues his Vital 5 series and focuses on educating listeners about digestive enzymes. Jared also rants about PPIs (proton pump inhibitors) and how prolonged use of a PPI may increase your odds of other life-threatening conditions including heart disease.

You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts.

Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

#150 Prepare Your Family for the 2021-2022 School Year Jul 31, 2021

Show notes

In this episode of Vitality Radio Podcast, Jared rants about a listener disagreeing that soda isn’t bad for you. He also isn’t impressed with the new mask mandates and what that means for kids who are preparing for the new school year.

Jared shares his top supplementation recommendations to boost and support your kid's immune system. Vitamin C, Vitamin D, Elderberry, Colloidal Silver and more! He also offers lifestyle tips that anyone of all ages can adapt.

You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts.

Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

#149 VR Vintage: Vital 5 - Multi-Vitamins; Why We are Deficient, Why It Matters, and How to Fix It! Jul 28, 2021

Show notes

(originally aired 12/8/2018)

This week on Vitality Radio Podcast, Jared begins his Vital 5 series and focuses on educating listeners and ranting about multi-vitamins. He asks the question, are we getting what we need from the multi-vitamins we are taking? He highlights the filler or flow ingredients to be wary of. He also discusses which real multi-vitamins are worth taking.

You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcast.

Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

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