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Vitality Radio Podcast with Jared St. Clair — Alternative Health
Vitality Radio Podcast with Jared St. Clair

What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren’t the only factors in optimal health. Jared also shares a regular series of Emotional Vitality episodes that will help you release the negativity that may be holding you back and embrace your full potential. Vitality Radio is not JUST about health, it is about HEALTH FREEDOM. Jared provides needed insight into the current threats to your health as well as the threats coming from government agencies, pharmaceutical companies and modern medicine as a whole. With over 35 years of experience in the natural products world, and a hearty dose of wit and sarcasm, Vitality Radio isn’t just educational but entertaining and enlightening.

Copyright: © 2024 Jared St. Clair

Latest Episodes:

#168 VR Vintage: This NOT That + flu shot and pregnancy rant Oct 02, 2021

Show notes

(originally aired 9.29.19)

This week on Vitality Radio Podcast, Jared continues to rant about flu shot propaganda. This week he focuses on pregnancy and flu shot. Past reports have stated that women who receive the flu shot while pregnant have a 25% increase to miscarry their fetus. He goes deeper into why women are encouraged to get a flu shot during their pregnancy without hearing the risks.

Jared plays "This NOT That". Jared shares some of his favorite products to maintain your health. These products address sinus infections, urinary tract infections, wound healing, and more!

You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on iTunes.

Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

#167 VR Special: Interview with Dr. Lawrence Palevsky Sep 29, 2021

Show notes

In this special episode of Vitality Radio Podcast, Jared interviews Dr. Lawrence Palevsky. Dr. Palevsky shares his story about getting into the medical field, he chose it focusing on pediatrics and why he treats families who choose not to vaccinate their children.

Jared and Dr. Palevsky discuss their distrust with the COVID-19 vaccine and the aggressive messaging encouraging everyone to get the vaccination. There are a lot of harmful details about the vaccine that are not being communicated and this lack of information doesn’t allow individuals to have a full understanding of what they are putting in their bodies.

Finally, Dr. Palevsky shares how he believes children’s immune systems are strong, not weak, and he helps reframe parent’s understanding when it comes to supporting their immune systems. He offers his philosophical approach in treating patients.

You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts.

Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

#166 Psychobiotics - Unique Probiotics for Depression Anxiety and More Part 2 Sep 25, 2021

Show notes

In this episode of Vitality Radio Podcast, continues his discussion and education on psychobiotics. He shares the history, important research studies, growing information about fecal transplants, and more.

Finally, Jared focuses on what different probiotics’ psychobiotics properties address depression, anxiety and other mental health conditions. He gets into the weeds so that you garner a wealth of understanding about probiotics and implement that supplementation into your daily life.

You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts.

Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional

#165 VR Special: Vaccine Education with André Angelantoni Sep 21, 2021

Show notes

There may be no topic more controversial than anyone questioning vaccine safety. However, when it comes to our health, and the health of our children, these discussions are vital.

In this special episode of Vitality Radio Podcast, Jared interviews Andre Angelantoi, the Founder and Project Lead, The Vaccine Course. They discuss how vaccines change our immune systems over time and have brought about some of the sickest generations - with allergies, asthma and autoimmune diseases, and more.

Jared and Andre discuss The Vaccine Course, what participants can expect from taking the course and currently what’s not being “said” about the COVID-19 vaccines.

PRODUCTION NOTE: The Johnson and Johnson vaccine is a viral vector vaccine, which uses an attenuated adenovirus as a delivery mechanism; it does not use an attenuated version of the SARS-CoV-2 virus.

Below are different resources Andre referenced throughout the conversation:

Register for The Vaccine Course - vaccinecourse.org
How vaccines train the immune system in ways no one expected | Christine Stabell Benn | TEDxAarhus
Why do people get the flu after getting the flu shot?
The Story of Dr. Zimmerman, Autism and Mitochondrial Disorder
- Misconduct, Mitochondria and the Omnibus Autism Proceedings
- How a Pro-Vaccine Doctor Reopened Debate About Link to Autism

You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts.

Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

#164 Psychobiotics - Unique Probiotics for Depression, Anxiety and More Part 1 Sep 18, 2021

Show notes

In this episode of Vitality Radio Podcast, Jared rants about how a tweet by rapper Nicki Minaj sent the media into a frenzy, suggesting she was spreading misinformation about the COVID vaccine. Regardless of the efficacy of her “claims”, Jared hopes it encourages people to do their own research when it comes to drugs, vaccines and other medical interventions. Jared also points to the weird conundrum of celebrity power and the expectation of social responsibility. He welcomes and supports freedom of speech because it matters.

Then Jared shares critical research on psychobiotics and postbiotics. There is ever-growing, compelling research showing that unique spore-forming probiotics are indeed effective in supporting our brain and our overall health. Jared first shares what he is learning about how the medicinal mushroom, Lion’s Mane, the herb Turmeric, and the mineral magnesium threonate all help prevent inflammation in your brain and support cognitive function.

Then Jared defines psychobiotics. Psychobiotics are probiotics that impact the brain. Probiotics are key with the gut-brain connection and help rebuild healthy bacteria that are lost over invasive antibiotics and environmental factors. Think through your childhood, medicines you took, and see if they are connected to current bodily issues. Jared guides you on how to approach that navigation and how probiotics may be your answer to resolving those issues. Next week, Jared will finish the topic of psychobiotics.

If you want to learn more about magnesium threonate, check out episode #126 of the Vitality Radio Podcast.

You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts.

Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

#163 VR Vintage: Why We Conform. Why It's Important to Ask Questions and Gratitude. Sep 15, 2021

Show notes

(originally aired 11/23/19)

This week on Vitality Radio Podcast, Jared discusses why individuals conform. He shares research that people tend to go along with the overall group consensus versus choosing the correct answer when tested within a group. He also details the different layers of conformity - conversion vs. compliance and normative vs. informational.

You are the final authority of your health! You get to make the decisions on what makes you healthy or not healthy.

Jared also discusses the importance of gratitude. Research shows that for those who struggle with mental health, by proactively doing gratitude letters and not writing the negative feelings, individuals had a better positive outlook and better mental health. Research also suggests that gratitude affects the mind and body. Jared recommends listeners start a gratitude journal.

You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on iTunes.

Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

#162 VR Vintage: "Mental Health Affects Everybody" - Depression, Suicidal Ideation, Therapy and Fear-based Medicine Sep 11, 2021

Show notes

(originally aired 8/3/2019)

TW: This episode discusses mental health, suicide, death thoughts, depression, and addiction which may be triggering for individuals.

This week on Vitality Radio Podcast, Jared rants about fear-based medicine that typically happens within the doctor-patient relationships. He also rants about how pharmaceutical companies sponsor studies on the effectiveness of their products which are published positively thus skewing doctors and public understanding of their products.

Jared also interviews Stacie Rasmussen, a marriage and family therapist. They discuss suicide. Stacie shares statistics on how common suicide and death thoughts are. They discuss the stigma of therapy and mental health."Mental Health affects everybody" - Stacie Rasmussen.

Finally, Jared talks the importance of how your nutrition affects your mental health as well. Addressing the gut is important.

You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on iTunes.

Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

#161 VR Vintage: Vitamin C, Electrolytes; Together Become a Powerful Energy Booster, an Interview with Richard Pollock Sep 08, 2021

Show notes

(originally aired 12/14/19)

This week on Vitality Radio Podcast, Jared interviews Richard Pollock, Founder of Pauling Labs. Richards shares his Vitamin C journey and is an expert in understanding the importance and benefits of supplementing Vitamin C. Richard met Jay Patrick, the founder of Emergen-C, and Richard ended up working for Emergen-C. Richard educates listeners about mineral ascorbates. Richard now through Pauling Lbas developed Ener-C, which is a drink mix filled with natural electrolytes, vitamins and with real fruit juice powders. It will give you energy and supplemental support without added fillers.

Jared and Richard deep dive into the importance of electrolytes and Vitamin C.

You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on iTunes.

Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

#160 The DOs and DON’Ts in Sports Nutrition and Supplementation PT 2 Sep 04, 2021

Show notes

In this episode of Vitality Radio Podcast, Jared rants about the revolving door between government officials and big pharma companies. He also spends some time explaining why he reviews studies even if they produce positive results because SOMETIMES the money behind the studies influences the results.

Then Jared continues his deep dive into the robust world of sports nutrition and supplementation. Jared shares what supplements really work and why. This week he highlights the lesser-known individual ingredients that better support your body while working to achieve your workout goals.

You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts.

Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

#159 VR Vintage: CBD; the Central Nervous System, Gut Health, Immunity and How It All Interrelates an Interview with Maggie Frank Sep 01, 2021

Show notes

(originally aired 9/21/19)

This week on Vitality Radio Podcast, Jared rants about propaganda spread surrounding the flu season and the flu shot. It is fear-based, manipulative, exaggerating the effectiveness of the flu vaccination. There is no evidence that suggests that the flu shot makes the flu less bad if you get it.

Jared interviews Maggie Frank, the National Educator to +CBD Oil. Their conversation offers a fresh look into CBD. Maggie educates on the endocannabinoid system. Omega 3s, body movement and gut health are key to help support the endocannabinoid system. The endocannabinoid system with the help of CBD reduces inflammation in our bodies. "I look at a hemp extract is essentially a superfood that supports my endocannabinoid system in an environment that is setting it up to fail." - Maggie Frank

Jared and Maggie also discuss other ways CBD helps our bodies like immunity, gut health, and IBS. Maggie also shares about the value of the hemp plant itself.

You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on iTunes.

Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

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