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Vitality Radio Podcast with Jared St. Clair — Alternative Health
Vitality Radio Podcast with Jared St. Clair

What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren’t the only factors in optimal health. Jared also shares a regular series of Emotional Vitality episodes that will help you release the negativity that may be holding you back and embrace your full potential. Vitality Radio is not JUST about health, it is about HEALTH FREEDOM. Jared provides needed insight into the current threats to your health as well as the threats coming from government agencies, pharmaceutical companies and modern medicine as a whole. With over 35 years of experience in the natural products world, and a hearty dose of wit and sarcasm, Vitality Radio isn’t just educational but entertaining and enlightening.

Copyright: © 2024 Jared St. Clair

Latest Episodes:

#518: Q&A Show #4 - Jared Answers Your Questions About Muscle Cramps/Spasms and Cognitive Health! Mar 19, 2025

Show notes

This episode of Vitality Radio is the fourth in an ongoing series of Q&A episodes where Jared answers your questions! On this episode, Jared covers two main topics - muscle cramps and cognitive health. He discusses the nutritional deficiencies that may lead to muscle spasms, emphasizing the importance of magnesium and potassium. The second part of the episode focuses on cognitive health, exploring effective supplements for brain function, including NeuroQ and Methylene Blue, while also highlighting the role of probiotics in mental health.

If you have questions you’d like Jared to answer on one of these Q&A episodes, send your questions to us via Instagram, Facebook, the Facebook Listener’s Community, via the chat on the website, or just call us at 801-292-6662. If it is something very specific to you we will answer it directly as quickly as possible but if it is more general, we’ll add it to a future Q&A show.

Products Discussed

Additional Information:

#516: Optimizing Minerals with Homeopathic Cell Salts, with Amanda Kotter

#335: The Latest Research on Preventing and Reversing Dementia and Alzheimer’s with Dr. Dale Bredesen

#164 Psychobiotics - Unique Probiotics for Depression, Anxiety and More Part 1

#166 Psychobiotics - Unique Probiotics for Depression Anxiety and More Part 2

Visit the podcast website here: VitalityRadio.com

You can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

#517: An Introduction to Energy Medicine with Tansy Rodgers Mar 15, 2025

Show notes

Does energy medicine sound too new age for you? On this episode of Vitality Radio, Jared invites Tansy Rodgers, a holistic health coach and energy healer to introduce you to this, not so new, healing modality. Energy medicine has been around a long time and there are lots of different ways to practice it. The conversation emphasizes how energy healing can help individuals feel more connected and less 'stuck' in their lives and health, emphasizing the importance of belief and mindset in any healing process. Tansy shares her experiences with various energy modalities, including Reiki and crystal healing, and how these practices can address emotional and physical blockages. The discussion also touches on the science behind energy work, the placebo effect, and the historical context of these healing practices.

Additional Information:

TansyRodgers.com

be UComplete - Crystal Jewelry by Tansy

The Energy Fix Podcast

IG: beUComplete_Crystals

Jared on the Energy Fix Podcast with Tansy:

Decoding Supplements: How to Spot Quality Products with Jared St. Clair

Visit the podcast website here: VitalityRadio.com

You can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

#516: Optimizing Minerals with Homeopathic Cell Salts, with Amanda Kotter Mar 12, 2025

Show notes

Everyone is talking about minerals these days, but how can you optimize your body’s utilization of those minerals? On this episode of Vitality Radio, Jared and Amanda Kotter, our homeopathic consultant, delve into the world of cell salts, a lesser-known aspect of homeopathy. They discuss the differences between cell salts and traditional homeopathic remedies and highlight their safety and ease of use. You’ll learn about the role of minerals in cellular health and how cell salts can help your body get the full benefit of minerals from diet and supplements. The conversation covers the utilization of cell salts for various concerns including anemia, skin issues, digestion, and more!

Products:

Ollois Cell Salts

Additional Information:

#509: New! Vitality Nutrition Homeopathic Consultations with Amanda Kotter

To schedule your Homeopathy Consultation with Amanda:

Email Amanda@vitalitynutrition.com

Call/Text 801-388-4133

Visit the podcast website here: VitalityRadio.com

You can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

#515: Detoxify Your Life: Non-Toxic Dad’s Guide to Wellness and the Benefits of Clean Zeolite Mar 08, 2025

Show notes

Feeling overwhelmed with where to start when it comes to non-toxic living? On this important episode of Vitality Radio, Jared interviews Warren Phillips, known as the Non-Toxic Dad, about where to start and how to avoid overwhelm, no matter where you are at in your journey toward wellness. They emphasize taking small, manageable steps towards a healthier lifestyle. You’ll learn practical ways to reduce your exposure to the toxins in your environment, including toxic thoughts and people, and how to remove the accumulated toxins already in your body. The conversation delves into the effectiveness of zeolite and other binders, as well as the importance of the purity and quality of these products.

Products:

CytoDetox Liposomal Zeolite

TrueCarbonCleanse

Echo Water Filters - Use this link for 10% off

My Triad Aer - Use this link for 20% off Clean Air Products

Additional Information:

Non-Toxic Dad on Instagram

Visit the podcast website here: VitalityRadio.com

You can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

#514: What’s New at Vitality Nutrition? Exciting Things You Need To Know About! Mar 05, 2025

Show notes

There’s a lot happening at Vitality Nutrition and Jared loves to keep you in the loop! On this episode of Vitality Radio, Jared gives a sneak peek at some of the products in the new protocol coming to Vitality. You’ll learn why Jared developed these products and how they are superior to even his favorite tried and true products for hormone and liver health. Jared also highlights some other new products at Vitality that you’ll want to hear about for hydration, skin, brain power, mental focus, and even a new pasta you’re gonna want to try!

Products:

Golden Age Naturals Tallow Balm

PowderVitamin Electrolytes

Host Defense Brainpower Stack

NeuroQ Calm Thinking Gummies

Life Seasons Fruit Boost - Add 2 to your cart and get 50% off (mix and match!)

Life Seasons Veggie Boost - Add 2 to your cart and get 50% off (mix and match!)

Revival Einkorn Organic Pasta

Additional Information:

#502: Understanding Electrolytes and the Importance of Potassium with Micah Corrigan

Visit the podcast website here: VitalityRadio.com

You can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

#513: An Update on Jared’s Fitness Journey with the Bomb Mom! Mar 01, 2025

Show notes

How do emotional barriers, mindset, and accountability impact our health and fitness journey? On this episode of Vitality Radio, Jared invites his fitness coach, Melissa Vogel, back to the show to talk about his experience this last month on his fitness journey. They talk about how Jared has handled some roadblocks and setbacks, and they also celebrate his wins!

Additional Information:

#506: Jared’s Fitness Journey & New Products!

#493: The Mindset of Lasting Health and Fitness with Melissa Vogel

Bomb Mom Podcast

Bomb Mom Fitness

Visit the podcast website here: VitalityRadio.com

You can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

#512: Regeneratively Grown Herbs to Support the Microbiome, Immune Health, and the Nervous System with Ric Scalzo Feb 26, 2025

Show notes

What’s the difference between organic and regenerative farming? How does soil health impact the nutrient density of our food and our gut microbiome? And how can we use regeneratively farmed herbs to support our health even further? These questions are answered on this episode of Vitality Radio when Jared interviews herbal pioneer, Ric Scalzo. They discuss his newest venture with Kokora, which focuses on unique herbal formulas with regeneratively grown ingredients. In this conversation, Jared and Ric delve into the benefits of various herbal formulas, focusing on the unique properties of ingredients like ashwagandha, mushrooms, and mucuna. They discuss the importance of regenerative farming practices and how these contribute to the potency and effectiveness of health supplements. You’ll learn the differences between adaptogenic herbs and immune support formulas, as well as the innovative Kokora Lift product as a coffee alternative, and some delicious options like golden milk and mushroom hot chocolate.

Products:

Kokora Products

Visit the podcast website here: VitalityRadio.com

You can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

#511: Unraveling NAD+ and NMN for Longevity and Anti-Aging Feb 22, 2025

Show notes

NAD+, NMN, NR, Longevity…these buzz words have been making the rounds, but what do they mean and why are they important? On this episode of Vitality Radio, Jared breaks it down as he discusses how all of these factor into anti-aging. You’ll learn how NAD+ is essential for energy production, DNA repair, and more - and how you can boost your body’s production of it by supplementing with NMN. The conversation delves into the roles of sirtuins in cellular health, metabolism, inflammation, cognition, and overall aging.

Products:

Vitality Nutrition Vital NMN

Additional Information:

#497: The Vital Role of Glutathione and How to Deliver it to Your Cells with Dr. Nayan Patel

Visit the podcast website here: VitalityRadio.com

You can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

#510: Amino Acid Spotlight: Immunity, Brain Power, Thyroid, and More! Feb 19, 2025

Show notes

Amino acids are the true building blocks of the human body. This episode of Vitality Radio focuses specifically on Lysine, Tyrosine, and Acetyl-L-Carnitine. Jared unpacks the unique impact of these powerful aminos and why they deserve a closer look. You’ll learn about their impressive benefits as individual nutrients - immunity, brain boosting, energy, thyroid health, and more! Jared also explains how single amino acids work vs. protein as a whole, and additionally, the role of digestive enzymes in breaking down protein to ensure we absorb these vital amino acids.

Products:

Lysine, Tyrosine, and Acetyl-L-Carnitine

Additional Information:

#479: Amino Acid Spotlight: Glycine, Citrulline, and Glutamine

#412: A Natural Approach to Supporting Your Body Through Shingles

Visit the podcast website here: VitalityRadio.com

You can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

#509: New! Vitality Nutrition Homeopathic Consultations with Amanda Kotter Feb 15, 2025

Show notes

We are introducing something new at Vitality Nutrition - Homeopathic Consultations! On this episode of Vitality Radio, Jared introduces his dear friend Amanda Kotter who will be offering these consultations for you. Amanda is certified in homeopathy and herbalism and she will be available to help guide you through the use of homeopathy for any challenges you may be facing with your health, or simply teach you how to incorporate homeopathy into your overall wellness journey. We are so blessed and excited to have Amanda join our team and we can’t wait to hear how this opportunity benefits you and your family.

Additional Information:

To schedule your Homeopathy Consultation with Amanda:

Email Amanda@vitalitynutrition.com

Call/Text 801-388-4133

Visit the podcast website here: VitalityRadio.com

You can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

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