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    Arts

    Vegetarian Zen

    Vegetarian and vegan information, tips, recipes, and more presented in a light, conversational, and nonjudgmental manner. We welcome input and feedback from our followers regarding issues you would like us to address as well as ways in which we can improve. Please don’t hesitate to contact us and let us know how we can help. If you enjoy and find value in our podcast, we would very much appreciate a favorable review on iTunes. This would help us tremendously. Thanks, and we hope you enjoy Vegetarian Zen.

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    Latest Episodes:
    VZ 401: Veggie-Only Burgers with Jason Rosenbaum of Actual Veggie Jan 09, 2022
    Show notes

    Vegetarian Zen LOVES to celebrate awesome plant-based businesses because we think they are a big part of what helps make life easier for vegetarians and vegans while also helping to show those who aren't vegetarian or vegan that life is without meat is possible and, in fact, can be quite delicious!

    In this episode of the Vegetarian Zen podcast, we welcome Jason Rosenbaum, Co-Founder of Actual Veggies, delicious chef-crafted fresh and refrigerated burgers that celebrate vegetables because they are ALL vegetables!

    VZ 400: Celebrating 400 Episodes of Vegetarian Zen Dec 26, 2021
    Show notes

    In this episode of the Vegetarian Zen podcast, we celebrate 400 episodes! Larissa and I discuss what we've learned, some of our favorite episodes, and what the future holds for Vegetarian Zen.

    VZ 399: 14 Delicious Vegan and Vegetarian Christmas Dinner Recipes Dec 12, 2021
    Show notes

    The holiday season is my absolute FAVORITE time of year! For me, it's always meant Christmas Eve with family, friends, and a great Christmas meal.

    Contrary to many stereotypes, being a vegan or vegetarian doesn't mean missing out on a great dinner!

    Here are 14 vegan and vegetarian Christmas dinner ideas that will satisfy vegetarians, vegans, and even your omnivore family members.

    VZ 398: 20 Vegan Costco Finds That Make The Membership Worth It! Nov 28, 2021
    Show notes

    Recently, a Costco opened up just down the street from our house and we were SUPER excited! In this episode of the podcast, we share 20 awesome vegan Costco finds that make the price of membership TOTALLY worth it!

    Check out links to the products we discuss in the show notes.

    VZ 397: 5 Tips for Making Amazing Vegan Tamales Nov 14, 2021
    Show notes

    In this episode of The Vegetarian Zen podcast, we share 5 tips for making AMAZING vegan tamales along with 5 recipes.

    You can find all the links to the recipes here.

    VZ 396: 12 Great Gifts for Vegans and Vegetarians in 2021 Oct 31, 2021
    Show notes

    'Tis the season for gift-giving! We've curated 12 great gifts for vegans, vegetarians, and well, just about anyone who enjoys a great gift!

    VZ 395: Building Better Human and Dog Relationships with Heather Beck of K9 Lifeline Oct 17, 2021
    Show notes

    In this episode of the Vegetarian Zen podcast, we welcome Heather Beck of K9 Lifeline, a company that specializes in training, education, and care of dogs.

    Larissa and I first learned about K9 Lifeline when we were watching one of our favorite shows, "The Profit" on MSNBC with Camping World CEO Marcus Lemonis.

    Heather and K9 Lifeline were the focus of one of the episodes and we were very moved by her mission to provide training and education to dogs and dog owners in order to help prevent surrenders, or even worse, DUMPED dogs!

    You can check out the show notes here which include a special coupon code from Heather just for our listeners!

    VZ 394: Saving our Seas with Doug Hines of Atlantic Natural Foods Oct 03, 2021
    Show notes

    In today's episode of The Vegetarian Zen podcast, we welcome J. Douglas Hines, founder of Atlantic Natural Foods, a company that produces convenient plant-based products.

    Prior to founding Atlantic Natural Foods, Mr. Hines was a leader in the global seafood industry for more than 40 years. The abuse of our oceans by commercial fishermen is what inspired him to leave the fishing industry.

    For more about Doug, check out the show notes!

    VZ 393: 10 of The Best Vegetarian Cookbooks for Beginners Sep 19, 2021
    Show notes

    In this episode of The Vegetarian Zen podcast, we discuss 10 of the best vegetarian cookbooks for beginners.

    VZ 392: Teaching Kids to Grow, Cook, and Taste the Seasons with Joanne Roach Sep 05, 2021
    Show notes

    In this episode of the Vegetarian Zen podcast, we welcome Joanne Roach of The Foodies (thefoodies.org) which is a site that helps children understand where food comes from. It's all about trying new things to make the link between the seasons and their plates.

    Check out the show notes here.

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