Vegetarian Zen

Latest Episodes:

VZ 421: 20 Vegan Halloween Candy Favorites Your Trick or Treaters will LOVE Oct 16, 2022

Show notes

We're keeping the spooky season theme going from our last episode and sharing 20 awesome vegan Halloween Candy treats! These are store-bought candies that are pretty easy to find.

So pop in a scary movie and get your sweet tooth ready for some of these awesome vegan Halloween candy options!

You can check out the show notes here.

VZ 420: Trick or Treat! 12 Fun Vegan Halloween Recipes To Try Oct 02, 2022

Show notes

Whether you're heading to a Halloween get-together or just want to enjoy some fun foods at home, these 12 Vegan Halloween treats will add some delicious fun to the season! Check out the full show notes here.

VZ 419: Is Tofu Vegan? Benefits Plus 5 Awesome Recipes To Try Sep 18, 2022

Show notes

This episode of The Vegetarian Zen podcast is about Tofu. We talked about tofu a loooong time ago. Since then, we've learned a TON about cooking with tofu so we wanted to recap some of the benefits of cooking with tofu and also share 5 of our favorite recipes.

Be sure to check out the show notes where we share more about how to press and marinate tofu.

VZ 418: Say Pleese Cheese! Chatting with Kobi Regev of Pleese Foods Sep 04, 2022

Show notes

In This episode of the Vegetarian Zen podcast, we welcome Kobi Regev, CEO and Co-Founder of Pleese Foods, a company specializing in plant-based cheese made from a proprietary blend of bean and potato proteins.

We talk to Kobi about his own plant-based journey and about his inspiration for creating Pleese Cheese. Check out the links for everything we discussed here.

VZ 417: These Amazing Vegan Fashion Brands Are Shaking Up The Fashion Industry Aug 21, 2022

Show notes

When it comes to vegan clothing and cruelty-free beauty products, the fashion industry is taking notice. How do we know this? Because the competition is ramping up when it comes to vegan products.

When we started the Vegetarian Zen podcast in 2013, there wasn't a ton of brands or products to talk about in the vegan lifestyle space. Sure, there were some but when you compare it to the offerings these days, it doesn't even compare.

Even for those not living a vegan lifestyle, there is a lot more concern about the environmental impact our daily choices are making on the planet. In addition to the sustainability of products, concerns about fair trade and how workers are treated across the globe has sparked a lot of concern especially among younger generations.

In episode 416, of The Vegetarian Zen podcast, we interviewed actor, Torrey Devitto who talked about some of her favorite fashion and beauty brands so we decided to dive deeper into some of those companies and share a few of our own. Check out the full show notes here.

VZ 416: Actor Torrey DeVitto On Conscious Consumerism and Cruelty-Free Fashion Aug 07, 2022

Show notes

In this episode of The Vegetarian Zen podcast, we welcome Torrey DeVitto. Torrey is an actor and musician who has recently wrapped up 6 seasons on Chicago Med.

In addition to being an actor, Torrey is a passionate animal advocate. We're going to talk to her about her own plant-based journey and how she incorporates eco-conscious sustainability into her life.

You can check out some of the cruelty-free products and vegan fashion Torrey mentions in the show notes.

VZ 415: Body On Fire with Dr. Monica Aggarwal Jul 24, 2022

Show notes

In this episode of the Vegetarian Zen podcast, we're pleased to welcome Dr. Monica Aggarwal, MD, co-author of the book, Body on Fire Anti-Inflammatory Cookbook: Your Guide to eating Plant Foods that Fight Disease

We'll speak to Dr. Aggarwal about how improving your diet is one of the most important things you can do to reduce inflammation and improve your health.

You can find the show notes here.

VZ 414: 8 Simple Tips for Eating Plant-Based on a Budget Jul 10, 2022

Show notes

A common misconception about eating a plant-based diet (besides a lack of protein) is that plant-based eating is way more expensive than eating an omnivore diet.

In this episode of The Vegetarian Zen podcast we're sharing 8 tips for eating plant-based on a budget.

Links to everything we discuss on the in this episode can be found in the show notes.

VZ 413: The Top Vegan Ice Cream Brands of 2022 Jun 26, 2022

Show notes

In this episode of our podcast, Larissa and I talk about the top brands creating deliciuos non-dairy frozen desserts. We take a deeper look into our favorite brand, Ben & Jerry's.

VZ 412: 15 Easy Zero Waste Swaps The Planet Will Love You For! Jun 12, 2022

Show notes

These 15 zero waste swaps are not only great for the planet but can save you money in the long run.

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