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    Arts

    Vegetarian Zen

    Vegetarian and vegan information, tips, recipes, and more presented in a light, conversational, and nonjudgmental manner. We welcome input and feedback from our followers regarding issues you would like us to address as well as ways in which we can improve. Please don’t hesitate to contact us and let us know how we can help. If you enjoy and find value in our podcast, we would very much appreciate a favorable review on iTunes. This would help us tremendously. Thanks, and we hope you enjoy Vegetarian Zen.

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    Latest Episodes:
    VZ 381: Unreal Deli is the Real Deal! Chatting with Founder Jenny Goldfarb Apr 04, 2021
    Show notes

    In this episode of The Vegetarian Zen podcast, we welcome Jenny Goldfarb, the founder of Unreal deli the finest plant-based deli meats inspired by over 100 years of New York deli history.

    We talk to Jenny about what inspired her to create Unreal Deli, what it's like running her plant-based business and also, about her experience on Shark Tank where she landed a deal with Mark Cuban.


    VZ 380: Overcoming Obstacles to Becoming Vegan With Certified Life Coach Michele Olender Mar 21, 2021
    Show notes

    In this episode of the Vegetarian Zen podcast, we welcome Certified Life Coach Michele Olender. Michele specializes in helping people eliminate consumption of animal products and helps existing vegetarians/vegans take on challenging new goals.


    VZ 379: What Is Black Salt? Benefits, Side Effects, Plus 5 Savory Recipes Mar 07, 2021
    Show notes

    In this episode of The Vegetarian Zen podcast, we talk about black salt also known as Himalayan black salt or Kala Namak. We discuss the benefits, side effects, where you can buy it, and provide you with a few recipes to get you started cooking with it.


    VZ 378: How To Be A Contented Vegan with Peggy Brusseau Feb 21, 2021
    Show notes

    In this episode of the Vegetarian Zen podcast, we are pleased to welcome food writer Peggy Brusseau, author of The Contented Vegan.


    VZ 377: Sprouting - What It Is and Why You Should Be Doing It with Doug Evans Feb 07, 2021
    Show notes

    In this episode, we are pleased to welcome Doug Evans, an entrepreneur who was an early pioneer in the natural food industry.

    In his new book, The Sprout Book, Doug talks all about sprouts and how we can tap into the power of the planet's most nutritious foods.


    VZ 376: Celebrating Human Imperfection with Molly Patrick of Clean Food Dirty Girl Jan 24, 2021
    Show notes

    In this episode of the Vegetarian Zen podcast, we're pleased to welcome Molly Patrick. Molly is the co-founder of Clean Food Dirty Girl whose mission it is to help people eat more plants while finding joy in doing so.


    VZ 375: Quantum Shift with Creator, Producer, Director Kiko Ellsworth Jan 10, 2021
    Show notes

    In this episode of The Vegetarian Zen podcast, we are pleased to welcome Kiko Ellsworth.

    Kiko is an Emmy award-winning actor, producer, director who has appeared in hundreds of television shows, films, and commercials but he also has an inspiring story on how he became the person he is today which, among other things, is someone who is very passionate about veganism and leading a holistic, cruelty-free lifestyle.


    VZ 374: Conscious Consumerism with Adriane Marie of HEALabel Dec 27, 2020
    Show notes

    In this episode of the Vegetarian Zen podcast, we're chatting with Adriane Marie, founder of Healabel, an awareness initiative that aims to improve consumer transparency by shedding light on our purchases.

    In addition to talking to Adriane about Healabel, we'll also be talking to her about her new self-published children's book, The Roots of our Food.

    Adriane wrote, illustrated, and narrated this book and we are looking forward to talking to her about her inspiration for creating it.


    VZ 373: Good Food Gratitude with Hollan Hawaii Dec 13, 2020
    Show notes

    In today's episode, we are pleased to welcome Hollan Hawaii.

    Hollan is a Le Cordon Bleu-trained chef, health advocate, former restaurant owner, mom of three, plant-based cookbook author, and expert in vegan plant-based food.

    We're going to talk to Hollan about her cookbook Good Food Gratitude and the positive impacts she's experienced when she moved to a plant-based diet over a decade ago.


    VZ 372: Is Splendid Spoon Right For You? Here's Our Review Nov 29, 2020
    Show notes

    In this episode of the Vegetarian Zen podcast, we'll be reviewing Splendid Spoon! Splendid Spoon is a meal subscription service that specializes in clean ingredients.

    We'll share our honest review of pros and cons.


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