Vegetarian Zen

Latest Episodes:

VZ 081: Eating for Sustainability – How to Save the Planet One Meal at a Time Jan 04, 2015

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In Episode 037: Vegetarianism & the Environment, we talked about the effects that eating meat has on the environment. In this episode we'll share food-related tips that will help with environmental sustainability. Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If you find value in our podcast and listen on iTunes, please […]

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VZ 080: Favorite Vegetarian Zen Podcast Episodes Revealed! Dec 28, 2014

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In this episode of the Vegetarian Zen podcast, the last of 2014, we'll reveal our some of our favorite episodes over the past year and a half. Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If you find value in our podcast and listen on iTunes, please consider leaving us […]

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VZ 079: Alternatives to the Peanut – A Guide to Nut Butters and Seed Butters Dec 21, 2014

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In this episode of the Vegetarian Zen podcast, you'll hear way more than you ever thought you would about nut butters and seed butters. Move over peanuts…jelly wants to make some new friends! Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If you find value in our podcast and listen […]

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Bonus 02: Bonus Episode – Simple and Delicious Vegetarian Potluck Recipes Dec 16, 2014

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This BONUS episode of the Vegetarian Zen podcast was inspired by a question posted by Jeff Jackson in The Peas and Carrots Society: Friends of Vegetarian Zen Facebook group: Does anyone have any suggestions for a vegan side dish, chilled or room-temperature, to bring to a lunchtime holiday party at the office? Needs to […]

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VZ 078: The Delicious World of Plant Milks Dec 14, 2014

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In this episode of the Vegetarian Zen podcast, you'll learn that there is indeed life after dairy milk! We'll talk about plant milks such as soy, nut, rice and coconut milks. Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If you find value in our podcast and listen on iTunes, […]

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VZ 077: Make Busy Weeknights Easy with These Simple Vegetarian Recipes Dec 07, 2014

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In this episode of the Vegetarian Zen Podcast we'll share some of our favorite simple vegetarian recipes for busy weeknights. Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If you find value in our podcast and listen on iTunes, please consider leaving us a rating and review. Please note that some […]

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VZ 076: 7 Foods We're Loving Right Now Nov 30, 2014

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If you're like us, you go through food "phases". You'll find a new food, or remember one you haven't had in a while, and you'll eat it all the time…or at least until you get sick of it! In this episode of the podcast, we tell you about 7 foods we're loving right now. […]

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VZ 075: A Brief History of Vegetarianism Nov 23, 2014

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If you think vegetarianism is just a "hippie" movement from the 1960s then you're way off! Vegetarianism developed as a philosophy as long ago as the ancient Greeks, as you'll hear in this episode of the Vegetarian Zen Podcast. We'll discuss the first vegetarian societies, the influence of nineteenth and twentieth century writers and […]

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VZ 074: Finding Vegan & Environmentally-Friendly Gifts Nov 16, 2014

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Get ready for the ultimate gift guide for all the vegans, animal-lovers, and environmentally-conscious people on your list! Need vegan gifts? No more talking…here we go! Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If you find value in our podcast and listen on iTunes, please consider leaving us a […]

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VZ 073: You Can Feed Your Pet a Vegetarian Diet…But Should You? Nov 09, 2014

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You may want to feed your pet a vegetarian diet (or vegan, even) for a variety of reasons: Ethics — owners who abstain from eating animal products for reasons related to the cruel conditions on factory farms may not want animals to be eaten, even by other animals Pet health — "logic" would dictate that […]

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